100 Hour Yin Yoga Teacher Training Bali

• How the Yin practice differs to other main styles of yoga.
• The physical, emotional, mental & energetic benefits of Yin yoga.
• The Yin yoga practice principles.
• Morning 90-minute Yin yoga class with pranayama, meditation & chanting .
• Evening 90-minute Myofascia release/Myoyin/Acuyin class.
• The five Archetypal Yin yoga poses & functional yoga principles.
• Target area analysis for each Yin yoga pose, variations & how to use props.
• Modifications to suit common health conditions.
• How to intelligently manipulate the connective tissue using Myofascial techniques & integration of these within a Yin yoga class, known as MyoYin & Acuyin.
• How to integrate Yin yoga philosophy & physiology themes within the physical practices.
• Understand the sensory experience of movement & mindful Yin yoga.
• Pranayama & meditation techniques that compliment the Yin yoga style.

• The 3 Treasures, & 4 Vital Substances in Chinese Medicine.
• Anatomic analysis of the Zangfu organs internal functionality, emotional attributes & disharmonies.
• Analysis of the Zangfu organs external functionality & common signs of imbalance.
• The Zangfu organs connectivity with the 5 Element theory, Meridian theory & Yin Yang theory.
• What is Chi, the Meridian System & the Meridians 3 Primary roles.
• The locations of all 14 main meridians.
• The Meridians inter-relationship with the Zangfu organs.
• The flow cycle of Qi within the body.
• The Meridians & emotionality.
• The Meridian Clock & lifestyle.
• Understanding the fascia system & connections with the nervous system/brain.
• Myoyin theory
• Acupuncture Meridian Theory.
• Tension & compression theory.
• Anatomy of Yin yoga – skeletal variation (hips, spine, shoulder)
• Class body analysis lab (hips, spine, shoulder), learning one’s unique anatomical structure.

• The language of Yin yoga
• The effective Lesson Plan Curve.
• Considerations for intelligent anatomical sequenced lesson planning.
• Planning an energetically balanced Yin yoga class.
• The art of Yin yoga transitions.
• Considering timings, rebounds, quotes & stories.
• Creating a balance of healthy boundaries & a nurturing connection with students.
• Student learning styles & the qualities of a teacher.
• The introspective practice to help you grow as a teacher.
• Understand shadow mirroring & what we can learn to promote our own growth.
• Essential skills, voice, tone, observational skills & use of safe touch.
• The business side of teaching yoga (including marketing, online, insurance & legal).
• How to incorporate themes into your practice & teaching, with examples.
• How to implement other styles of Yoga within a Yin class effectively to evoke creativity.

• Preparatory teaching Yin yoga labs.
• Teaching complimentary meditation & pranayama with the Yin yoga practice.
• Yin yoga small group practicums & constructive feedback.
• Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

Daily morning & evening 90-minute Yin yoga classes, experience different asana principles & complimentary techniques within each class.
Daily pranayama & meditation practice that compliment our physical practice themes.
Daily interactive lectures/analysis labs.
Refreshments breaks are provided between lecture themes.
1.5 hour lunch break with amenities within walking distance of the studio.
Our days will be 8.5 hours in length to allow you to obtain your accredited hours.
On the last day, we have teaching practical opportunities, & our sunset beach celebration meal.
You receive one full day off during this training to enjoy beach island life.

100 Hour Yin Yoga Teacher Training Course Payment

Full payment for the course is due 30 days before the event start date to confirm your place.
A non-refundable deposit of $500USD will secure your place.
Take advantage of the ‘Early Bird’ price & join three months before the course start date.
If joining the course within 30 days of the start date, full payment is required to secure your place.
If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

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