100-Hour Yin Yoga Teacher Training in Bali

Discover the synergy of Yin Yoga & Chinese Medicine,with our 100-Hour Yin Yoga Teacher Training, Bali program. Unraveling its purpose & methodology.

A comprehensive 100-Hour Yin Yoga Teacher Training program using 3 learning integrations:

Theory

Delve into the fundamental aspects of Chinese Medicine, exploring Philosophy, Visceral Anatomy, & Meridian Physiology. Understand the impact of disharmony on well-being. Fascia Anatomy, including physical/emotional dimensions, Fascia & the Nervous system, Vagus nerve, pain & the brain. Functional Yoga, & student skeletal analysis, as well as delving deeply into spine & hip anatomy.

Practice

Double daily practice that emphasizes fascia manipulation techniques including Myofasical Massage, Myoyin & Acuyin, along with traditional pranayama & meditation. Essential teaching tools, the 7 Archetype asana labs, & practice teaching opportunities. Explore main contra-indications & safe adjusting techniques, enhancing your competence to work effectively with diverse students.

Apply

Reflect on your Yin Yoga experience, extracting meaningful insights that go beyond the surface. Transform this reflection into valuable learning, allowing it to shape not only your future mindset but also influence your actions beyond the yoga mat. Integrate lifestyle tools, & engage in both introspection & sharing circles, to enrich & deepen your practical Yin yoga experience & learning journey.

Ignite your passion for Yin Yoga & become a Certified Yin Yoga teacher. Immerse yourself in our comprehensive 100-Hour Yin Yoga Teacher Training, Bali program & gain the practical tools, confidence, & qualification to share the practice of Yin Yoga with others.

2024 Dates & Times

17th – 28th August
17th – 28th November

Each Training date starts at 2pm for a welcome circle, & introduction to the Training, followed by a Yoga Masterclass. On the last day, we end at 4.30pm, for the certificate ceremony & a celebration Sunset dinner.

From $1100. Save $350USD with our Super Early Bird price & $250USD with our Early Bird Price.

Upon booking a welcome pack will be emailed to you.

100 Hour Yin Yoga Teacher Training Syllabus & Schedule

Receive personalized guidance & delve into your bio-mechanics. With a limited enrolment of 20 students, you’ll experience a highly individualized learning journey.

With 10 years of experience in delivering Yin Yoga Teacher Trainings, we prioritize providing a clear & comprehensive syllabus, ensuring you know exactly what to expect from our program. We deeply value your investment in your Yin Yoga journey, to provide a truly memorable & enriching experience.

100 Hour YIN YOGA TEACHER TRAINING BALI 2024 curriculum syllabus comprehensive

Techniques, Training and Practice

• The 5 dimensions of Yin Yoga & their applications.
• The distinctions between Yin Yoga & other styles.
• Physical, emotional, mental, and energetic benefits.
• Sensory & energetic experiences in movement.
• Daily double dose of Yin Yoga practice.
• Myofascial massage, Myoyin, & Acuyin techniques.
• Key skeletal segments in Yin Yoga practices.
• Asymmetrical poses & benefits in Yin Yoga.
• The purpose of Yin Yoga asana archetypes.
• The 7 Archetypes, including upper body.
• A wide variety of creative Archetype variations.
• Functional Yoga principles to Yin Yoga asanas.
• Counter-indications to certain Yin Yoga asanas.
• Safe Adjustments in Yin Yoga.

Anatomy & Physiology

• The 3 Treasures & 4 Vital Substances in TCM.
• The Visceral organs & sense organs in TCM.
• Internal & external symptoms of disharmony.
• The 3 Primary roles of the Meridian system.
• The 12 Meridians of Yin yoga
• The Meridian flow of Qi
• The Meridians & emotions
• The Meridian clock & lifestyle
• The physical structure of Fascia
• Fascia, holding patterns & emotional connectivity
• Myoyin, Myofascial Massage & Acuyin theories
• Fascia,  the Central Nervous system & Vagus nerve.
• The connection between fascia, the brain, & pain.
• Skeletal segments & muscle groups of Yin yoga
• Hip & spine Anatomy analysis.
• Key skeletal variations (hips, spine)
• Applying your biomechanics to Yin yoga.

Yin Yoga Philosophy

• The history of Yin yoga.
• Fascia & Science – the evidence.
• The concept of Qi & Yin Yang theory.
• 5 Element theory in Chinese Medicine.
• The fundamentals of each element.
• 5 Element theory & the visceral organs.
• The 5 Elements & Meridian correlation.
• The 5 Spirits in Chinese Medicine.
• The application of Philosophy in Yin yoga.
• Contemplative & reflective journaling for self-growth.
• Craft-themed classes rooted in Yin Yoga principles for your future instruction.

Meditation & Pranayama

• The benefits of conscious breathing in Yin Yoga.
• The connection between the breath & Qi flow.
• Hand Mudras, Qi & the breath.
• Meditation for the elements.
• Establish meditation & pranayama as integral tools.
• Feel confident incorporating these traditional techniques into your personal Yin Yoga practice & teaching.

Teaching Tools, Lifestyle & Ethics

• Key asana Archetype teaching principles.
• Yin yoga asana variations labs.
• Theming with meaning.
• The energetic curve of a balanced class.
• Intelligent anatomical sequenced lesson planning.
• The art of Yin yoga transitions.
• Considering timings, rebounds, quotes & stories.
• Student learning styles & strategies for teaching .
• Creating nurturing connections with students.
• Shadow mirroring & what we learn from our students.
• The use of language, voice, tone, & vocabulary.
• Healthy adjustments & use of safe touch.
• Becoming comfortable with silence & observation.
• Implementing other yoga styles & techniques.
• The boundaries of a yoga teacher & our limitations.
• The business side of teaching yoga (including marketing, online, insurance &  legal).

Yin Yoga Practicums

• Teaching labs in upper body archetypes & variations
• Teaching labs in lower body archetypes & variations
• Teaching a Yin yoga class to build confidence
• Yin yoga practicum observations & feedback
• Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

Daily Schedule

Your Training starts at 2 pm with a welcome circle to get to know each other  & introduce you to the training, followed by a 2-hour Yin Yoga Masterclass. It concludes at 4.30 pm on the final day for our certification ceremony & beach front celebratory dinner (the dinner is not included in the fee).

Typical daily yoga course schedule

• 7.00 – 8.30am – Yin Yoga
• 8.30 – 9.15am – Breakfast.
• 9.15 – 12noon – Lecture/Lab
• 12noon – 13.30 – Lunch
• 13.30 – 15.30pm – Lecture/Lab
• 15.30 – 17.30pm – Yin Yoga

You receive 1 full day off during the Training.

Accommodation & Training Packages

We have a diverse selection of Yin Yoga Teacher Training Accommodation packages designed to cater to various needs & preferences. You have the option of booking just the training or three choices of onsite accommodation – a Dormitory, a Private room, or a Deluxe bungalow, we offer the ideal package for your Yin Yoga journey.

Take advantage of exclusive discounts by booking the *Super Early Bird & Early Bird options 90 & 60 days, respectively, before the course commencement date.

All bookings are inclusive of breakfast each morning of the Training & discounts for onsite cafe & spa.

Save $350USD with out Super Early Bird price & $250USD with our Early Bird Price.

ESSENTIAL

Essential
$1100USD Super Early Bird discount
Includes: The full training on beautiful Nusa Lembongan island. Onsite facilities.

Early Bird $1200USD

Regular Price $1450USD

Sandy Bay

Sandy Bay Beach, next to Sandy Bay Beach Club, one of the best beaches on Nusa Lembongan Bali

Dream Beach

photo of Dream Beach just minutes away. Nusa Lembongan Bali Yin Course

View of Jungut Batu Beach

View of View of Jungut Batu Beach just minutes away

Mushroom Bay

Mushroom Bay photo shot, a beautiful beach minutes away on our Yin Yoga Teacher Training in Bali 2024

Devil’s Tear

Devil’s Tear, a popular Tourist spot on the beautiful Nusa Lembongan island, Bali

Onsite pool

The onsite pool at our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite Cafe

A healthy breakfast at our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite Spa

100 Hour Yin Yoga Teacher Training Bali 1100USD

Budget
$1220USD Super Early Bird discount
Includes: The training & one bed in a bunkbed dormitory with shared bathroom

Early Bird $1320USD

Regular Price $1570USD

Dorm

Dorm accommodation option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Dorm

Dorm accommodation option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Lockers

Locker security in our Dorm accommodation option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Bed Light

Bedside light in our Dorm accommodation option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Shared Bathroom

Shared Bathroom in our Dorm accommodation option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite Cafe

Healthy lunch option at our onsite restaurant in our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite Spa

Luxury body scrub available in our onsite Spa at our 100 Hour Yin Yoga Teacher Training Bali 2024

STANDARD

standard
$1364USD Super Early Bird discount
Includes: The training & a private double bedroom with ensuite bathroom

Early Bird $1464USD

Regular Price $1714USD

Beautiful standard room option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Sleep easily in our standard room option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Fantastic onsite pool with our standard room in our 100 Hour Yin Yoga Teacher Training Bali 2024

Great view of our pool on our 100 Hour Yin Yoga Teacher Training Bali 2024

Outside view of our luxury standard room option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Bathroom photo of standard room option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Private ensuite in our Beautiful standard room option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Beautiful standard room with private ensuite option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite Cafe

Enjoy a healthy breakfast included in our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite Spa

Spa treatment onsite with our 100 Hour Yin Yoga Teacher Training Bali 2024

BUNGALOW

Bungalow
$1424USD Super Early Bird discount
Includes: The training & a double bed bungalow with ensuite bathroom

Early Bird $1524USD

Regular Price $1774USD

Deluxe private bungalow option for our 100 Hour Yin Yoga Teacher Training Bali 2024

View of our beautiful bungalow option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Gorgeous ensuite in our bungalow option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Private bathroom in our bungalow option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Sleep easy and feel relaxed in our bungalow option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite pool

Your relaxing pool space with the bungalow option for our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite Spa

Hand massage at our onsite spa available at our 100 Hour Yin Yoga Teacher Training Bali 2024

Onsite Cafe

Beach healthy cuisine dinner excursions in our 100 Hour Yin Yoga Teacher Training Bali 2024

What’s Included/Not Included

Our gift for you – free 12 month access to an online Yin Yoga Teacher Training to compliment your learning.

What’s Included

Yin Yoga Practice Principles & Techniques
Myofascial Massage, Myoyin & Acuyin
Yin Yoga History & Philosophy
• Fascia – physical/emotional analysis
Hip and Spine Anatomy
Functional Yoga & Biomechanics
Meridian theory, emotions and clock
Chinese Medicine fundamentals 
Teaching Methodology & Teaching Tools
Asana Archetype labs & teaching practicums
Pranayama, Hand Mudra & Meditation Program
• Lifestyle, ethics, & Yoga as a business
All props required, & healthy Breakfast
Free gift & access to a 50-hour online TTC.
Comprehensive Yin Teacher Training Manual
10 % off onsite cafe & spa purchases.
Evening meal excursions for island viewing

What’s Not Included

• Lunch, dinner, stationary & journals.
• Flights, Visa on entry & travel insurance.
• Additional charges apply for accommodation.
• Additional charges apply for boat booking, &/or if you require airport/hotel collection.

NOTE – Accommodation options, Boat tickets & airport/hotel collection are all available to reserve in the booking links with prices. Getting here is very easy; an information pack is sent out when your place is reserved & we walk you through the process.

This Yin Yoga Teacher Training delves deeper into Chinese Medicine, in addition to spine anatomy, & the relationship between Fascia, the brain & pain, We also dive into Yin Yoga teaching methodologies, & Archetype teaching tools, alongside ethics, the business of teaching, & teaching practicums.
Our 50-Hour is designed for individuals seeking a solid foundation in this unique style of Yoga & underlining Chinese Medicine principles. It is perfect to elevate your personal practice or build upon previous Yoga teacher training.

OUR DISTINCTIVE FEATURES

Heavenly Oasis:

Our Bali Yoga studio is dedicated to both Yoga Practitioners & those aspiring to become Yoga Teachers. Nestled among verdant gardens, it provides a serene backdrop where the melodies of birds & the graceful dance of butterflies enhance the tranquility of your practice. The facility includes accommodation, a café, & a spa, with the tranquil Sandy Bay beach & its conveniences just a short walk away.

Chinese Medicine:

The training intricately integrates the core principles of Chinese Medicine Philosophy, Physiology, & the Anatomy of Visceral Organs, highlighting their impact on the Vagus Nerve, Nervous System, pain management, brain function, mental health, & TCM Spirituality. This comprehensive approach ensures a solid groundwork for your learning & teaching journey, weaving these fundamental concepts together to enhance your understanding & application in practice.

Breakfast:

Nourish your body & mind with a delectable healthy onsite breakfast, our inclusive onsite facilities will enhance the quality of your downtime. You also receive a 10% discount from the restaurant for any further bites or juices.

Sharing Circles:

Build deep connections with our sharing circles, providing group learning opportunities.

Online Training Free Access: 

Receive free online access to a 50-hour Yin Yoga & TCM Training to support your learning journey.

Onsite Spa Discount Treats:

Indulge in relaxation with a rejuvenating massage, deep cleansing facial, or scrummy body scrub with a 10% discount onsite salon card.

Evening Excursions:

Explore the island’s culinary delights & vibrant lifestyle with top dinner excursions all organized & arranged for you. (Dinner cost not included).

OPTIONAL ADVENTURES FOR A SMALL EXTRA COST ORGANISED UPON REQUEST

Why Choose us for your Yin TTC?

Expert Instructor

Discover the heart & soul of our Yoga Alliance Accredited school, where expertise, dedication, & passion converge to create transformative experiences in our Yin Yoga Teacher Training program, empowering students on their Yin Yoga journey & Yoga teaching career.

Exquisite Location

Immerse yourself in the breathtaking beauty of Nusa Lembongan, Indonesia. Our studio is strategically located minutes away from the beach, providing a quiet, serene environment for your yoga practice & training, whilst close to all amenities.

Passion

Every aspect of our Training reflects our personal hard work, dedication, & creative ingenuity. From meticulous planning to thoughtful design, we’ve poured our heart & soul into crafting an unparalleled Yin Yoga learning journey.

Maximize your time

Elevate your experience with the opportunity to explore the enchanting island life of Nusa Lembongan with our organized dinner excursions & optional adventures. Embrace the beauty of the beach, & find inspiration in the natural surroundings.

Personalized Approach

Your journey with us is not just about training; it’s a personalized approach. We focus on individual growth, providing you with the opportunity to share your experiences, ask questions, & receive the tools to deepen your self-discovery & enhance your personal & professional life.

12 Days of Transformation

Commit to 12 days of transformative learning, allowing ample time to absorb the teachings, practice, & integrate your newfound knowledge. Our intensive immersive program is designed to foster a profound transformation in your yin yoga practice capabilities.

FEEL READY TO JOIN the 100-Hour Yin Yoga Teacher Training?

Congratulations!!!

Choose your dates & proceed with your booking to secure your spot in our 100h Yin Yoga Teacher Training in Bali & start your journey today.

Save $350USD with our Super Early Bird price & $250USD with our Early Bird Price.

Unsure if you are ready for a 100-hour Yin Yoga Teacher Training??

No worries! Deciding to enroll in training is significant, & we recognize the importance of having all the necessary information. If the prospect seems overwhelming, rest assured that we are here to support you every step of the way!

To equip yourself with the details you need for this transformative journey, simply fill out the contact form here, & ask the 100-Hour Yin Yoga TEACHER TRAINER & Training co-ordinator any questions. Should you prefer a personal conversation, I am just a message away on WhatsApp at +62 813 5872 0377.

Our commitment is to make your experience as seamless as possible, so do not hesitate to reach out for any inquiries or concerns. We are here to assist you on this exciting Yin Yoga Teacher Training journey!

What students say about us

Explore the enriching experiences shared on our Testimonial Page. This page is a vibrant collection of stories, reflections, & journeys from individuals who have taken the step to deepen their practice & teaching skills with us amidst the tranquil beauty of Bali. Each testimonial offers a window into the transformative personal & professional growth experienced by our participants. From gaining profound insights into Yin Yoga & Chinese Medicine principles to experiencing wellness & balance, these testimonials illustrate the positive impact of our program. Whether you’re considering embarking on this journey to enhance your understanding of Yin Yoga, or seeking inspiration to embrace the path of teaching, let these heartfelt stories encourage you.

You can also read Yoga Alliance Accredited School testimonials, here 

Our Location

map showing the location of the 100 Hour Yin Yoga Teacher Training in Nusa Lembongan, Bali

Embark on your journey to Nusa Lembongan from the quaint coastal town of Sanur in Bali. Upon reaching Sanur Harbor, the passage to Nusa Lembongan unfolds with a 20-minute fast boat ride.

At the booking platform, we extend the option of arranging a hotel collection, & booking your boat ticket for you Providing you with a seamless transition to Nusa Lembongan ready to immerse yourself in the serenity & beauty that awaits.

100 hour yin yoga teacher training bali 2024

Booking Policy

Booking Conditions
  • We reserve the right to refuse a student’s application for teacher training.
  • All trainees must have their own travel & medical insurance for the duration of the training.
  • By signing up for the Teacher Training course, you commit 100% to the course content with an open heart & motivation for learning.
Cancellation Policy
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable.
  • Before this date, your booking & the amount paid will be postponed toward a future teacher training or retreat within 12 months.
  • Please note this does not include the original deposit paid & the cost of the 20-hour online Anatomy course.

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