60-Min Yin Yoga Class for Deep Stretch & Stress Relief

A free 60-minute Yin Yoga class designed to support deep stretching, relaxation, and stress relief through longer-held poses and mindful stillness.

Explore Yin Yoga Teacher Training

Learn more about our Yin Yoga teacher trainings, where longer-held postures, stillness, and Chinese Medicine principles are explored in depth through structured study and practice.

Discover Our Teaching Approach

Get a sense of how we teach Yin Yoga, including our emphasis on anatomy, meridian theory, and creating space for nervous system regulation and self-inquiry.

Teacher Training FAQs

Find answers to common questions about our trainings, including prerequisites, certification, daily schedules, and what to expect from studying with us.

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