Bali 200hr Vinyasa Yin Yoga Training: Elevate Your Practice

Become a Certified Yoga Instructor.

Experience a 25-day, 200-hour Yoga Teacher Training in Bali, seamlessly blending Anatomy, Vinyasa, & Yin Yoga with Chinese Medicine. Enjoy onsite poolside accommodation, complimentary breakfast, & discounts at our cafe & spa in tranquil Nusa Lembongan. Immerse in Bali’s culture with meal excursions & island adventures. From hotel pickup to continual online learning, every detail enriches your journey to become an accredited Yoga teacher, fueling your passion & teaching career, all within an immersive Bali adventure.

A Comprehensive 200 Hour Yoga Teacher Training

Both Vinyasa & Yin Yoga, with their emphasis on movement & stillness, respectively, are integral components of a comprehensive 200-Hour yoga program. Incorporating in-depth Anatomy teachings into these styles offers a holistic approach, catering to different anatomical needs, providing a well-rounded skill set for aspiring yoga teachers. With onsite inclusions, evening meal excursions, & island adventures, you can fully immerse yourself in Bali’s tranquility whilst gaining the accreditation to teach Yoga.

200 hour yoga teacher training in bali studio ethos
Our 200-hour Yoga Teacher Training program, is meticulously designed to cover all facets of Yoga education, in line with Yoga Alliance Certification. Initiating with an immersive exploration of Creative Vinyasa, essential Anatomy, & traditional Yoga practices. This phase deepens your understanding of the dynamic interplay between creative flow & ancient traditions. The latter part of the program focuses on Yin Yoga, seamlessly interwoven with the wisdom of Chinese Medicine.

Yoga Training 2024 Highlights

Practice & Techniques: Our program uniquely integrates theory with practice through daily themed sessions that align with our lectures, enhancing students’ understanding & application of yoga principles. These sessions include Vinyasa, Yin Yoga, & Restorative poses. Emphasis is placed on Pranayama, Chanting, Meditation, & Hand Mudras, alongside specialized fascia manipulation techniques, fostering both personal & teaching skills.

Yoga Philosophy: Our curriculum blends Traditional Yoga Philosophy with principles of Chinese Medicine, combining ancient wisdom with modern wellness strategies. This comprehensive approach provides a deep understanding, promoting a balanced exploration of timeless teachings & their application in today’s holistic health practices.

Physiology & Anatomy: Begin with a 20-hour online Yoga Anatomy course to streamline your study. This is followed by live sessions focusing on key muscle groups, hip & spine anatomy, & the Fascia system, linking their effects on organ health, the nervous system, & the Vagus Nerve, with implications for pain management & brain response. Hands-on Asana labs facilitate the practical application of biomechanics in yoga practice.

Energetic Frameworks: Discover the Chakra system & Meridian theory, vital for the energetic aspects of Yin & Yang yoga. This understanding enables teachers to blend physical postures with energy work, fostering overall well-being & enhancing the mind-body-spirit connection.

Teaching Tools:  Master teaching both Yin & Yang yoga, create anatomically effective lesson plans, & learn effective sequencing. Participate in supportive practicums to build confidence. Our program covers lesson theming, Yoga Ethics, Lifestyle, Business Acumen, & provides ongoing access to exclusive online resources for professional growth.

Your Yoga Teaching Toolkit

Receive a detailed training manual of the whole training, also featuring Vinyasa & Yin Yoga sequenced lesson plans, scripted Savasana, Yoga Nidra, & Meditations, along with over 250 Yin Yoga Archetype variations, to kickstart your teaching journey. Additionally, gain access to bonus resources, including a 50-hour Online Yin Yoga & TCM Teacher Training & an exclusive Vinyasa Chakra Healing Teacher’s Manual.

Dates for 2025 coming soon

Our Yoga Training date starts at 2pm for a welcome circle, & introduction to the Training, followed by a Yoga Masterclass. On the last day, we end at 3pm, for the certificate ceremony & a celebration Sunset dinner.

Regular price | From $2285.

Super Early Bird Price | From $1785

Save $500USD with our Super Early Bird price if you book 60 days before the training starts. Available until June 3, 2024


Master the Art of Teaching: 200-Hour Yoga Syllabus

Limited to 20 students, our program offers a more intimate learning experience with tailored guidance to explore the intricacies of your biomechanics. This personalized approach fosters deeper understanding & learning. Suitable for aspiring teachers or those seeking to deepen their yoga knowledge, we aim to provide a memorable experience that equips you with the skills to lead impactful yoga sessions.
Instant Access Upon Registration – Dive into Our Online 20-Hour Anatomy Course, Study Flexibly, & Review Key Concepts at Your Own Pace

vinyasa program for our 200 hour yoga teacher training in bali 2024

Techniques, Training & Practice

• Breakdown of Vinyasa teaching methods
• Practical tips for effective practice
• Main yoga pose categories in Vinyasa
• Vinyasa postural asana labs
• Importance of alignment for injury prevention
• Utilizing modifications for individual needs
• Providing adjustments for optimal postures
• Balancing strength & flexibility in dynamic yoga
• Demonstration & teaching Vinyasa salutations
• Incorporating salutations into a yoga routine
• Guidelines for adapting poses based on individual limitations

Vinyasa Anatomy & Physiology

• The interplay of structure & function in the body
• The major physiological systems in the body
• The basics of breath mechanics & its importance
• The core, focusing on the diaphragm & pelvic floor
• The principles & mechanics of body movement
• The skeletal system & its components
• Joint structure & function in the body
• The muscular system & its functions
• The 7 Chakras in the body & their significance
• Understanding Bandhas & Kriyas
• The 3 Major Nadis

Vinyasa Philosophy

• Pre-classical: early yogic philosophies/practices
• Classical: traditional yogic teachings.
• Post-Classical: Evolution of yoga
• Modern Period: yoga in the contemporary era
• The Yoga Sutras & 8 Limbs of Yoga – Patanjali.
• Understanding the Kleshas.
• Practical application of Patanjali’s teachings
• Taking Patanjali Yoga Sutras off the Mat.

Pranayama, Hand Mudra, Meditation & Chanting

• Exploring benefits & practical uses of pranayama
• Preparation for effective pranayama practice
• Identifying common obstacles in meditation
• Strategies for challenges in meditation
• Progression & development in meditation skills
• Use of Hand mudras in Pranayama & Meditation
• The purpose, benefits, & use of hymns & chants
• Sanskrit hymns & chants practiced as part of Vedic tradition.

Teaching Vinyasa

• Strategies for instructing varying levels of ability
• Key principles for crafting effective sequences
• Practical sessions on teaching Vinyasa asana
• Understanding energy flow in a Vinyasa class
• Intelligently sequenced lesson planning
• Hands-on practice sessions for lesson planning
• The physical & mental advantages of Vinyasa
• Essential skills for successful Vinyasa instruction
• Demonstrating, observing, & correcting students
• key Sanskrit terms used in Vinyasa instruction
• Language for clear & impactful Vinyasa teaching

Vinyasa Practicums

• Sequencing Asana labs in preparation for teaching
• Observations & constructive teaching feedback
• Fostering student growth, safety, & inclusivity
• Cultivating a personal teaching style
• Paired & small group teaching labs
• Teaching Vinyasa for confidence & development

The Yin Yooga prgoram for our 200 hour yoga teacher training in Bali 2024.

Techniques, Training and Practice

• The 5 dimensions of Yin Yoga & their application.
• The distinctions between Yin Yoga & other styles.
• Physical, emotional, mental, & energetic benefits.
• Sensory & energetic experiences in movement.
• Daily double dose of Yin Yoga practice.
• Myofascial massage, Myoyin, & Acuyin techniques.
• Target areas & student biomechanics.
• The purpose of Yin Yoga asana archetypes.
• The 7 Archetypes lab analysis, inc upper body.
• A wide variety of creative Archetype variations.
• Functional Yoga principles to Yin Yoga asanas.

Anatomy & Physiology

• The 3 Treasures & 4 Vital Substances in TCM.
• The Visceral organs & sense organs in TCM.
• Internal & external symptoms of disharmony.
• The 3 Primary roles of the Meridian system.
• The 12 Meridians of Yin yoga
• The Meridian flow of Qi
• The Meridians & emotions
• The Meridian clock & lifestyle
• The physical structure of Fascia
• Fascia, holding patterns & emotions
• The Central Nervous system & Vagus nerve.
• Fascia, pain, & the brain response.
• Skeletal segments & muscle groups of Yin yoga
• Hip & spine Anatomy analysis.
• Key skeletal variations (hips, spine)

Yin Yoga Philosophy

• The history of Yin yoga.
• Qi & Yin Yang theory.
• The 5 Elements in Chinese Medicine.
• The principles of each element in TCM.
• Connect 5 Element theory & visceral organs.
• The 5 Elements & 12 Meridians Relationship
• Examine the 5 Spirits in Chinese Medicine.
• Reflective Journaling for Self-Growth
• Prepare for future instruction with craft-themed classes based on Yin Yoga principles.

Meditation & Pranayama

• The benefits of conscious breathing in Yin Yoga.
• The connection between the breath & Qi flow.
• Hand Mudras, Qi & the breath.
• Meditation for the 5 elements.
• Establish meditation & pranayama as integral tools.
• Feel confident incorporating these traditional techniques into your personal Yin Yoga practice & teaching.

Teaching Tools, Lifestyle & Ethics

• Key asana Archetype teaching principles.
• Theming with meaning.
• The energetic curve of a balanced class.
• Intelligent anatomical sequenced lesson planning.
• Considering timings, rebounds, quotes & stories.
• Student learning styles & strategies for teaching .
• Creating nurturing connections with students.
• Shadow mirroring & what we learn from students.
• The use of language, voice, tone, & vocabulary.
• Becoming comfortable with silence & observation.
• Healthy adjustments & use of safe touch.
• Counter-indications for common health conditions.
• Implementing other yoga styles & techniques.
• The boundaries of a yoga teacher & our limitations.
• The business side of teaching yoga (including marketing, online, insurance &  legal).

Yin Yoga Practicums

• Teaching labs in upper body archetypes.
• Teaching labs in lower body archetypes.
• Teaching Yin yoga to small groups.
• Yin yoga practicum observations & feedback.
• Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

Onsite Accommodation Options for our Yoga Training

Discover our diverse onsite accommodation options, conveniently located just steps from the studio & designed to cater to various preferences & budgets. Choose from simple dormitory settings to private bungalows, available with or without a pool, ensuring you find the ideal match for your stay. Nestled in a tranquil area away from busy main roads, our location promises a peaceful & rejuvenating experience, allowing you to relax deeply & emerge fully revitalized for your training.

All bookings include a personalized breakfast each morning of the Training, organized evening meal excursions, discounts for onsite cafe & spa & optional Bali island adventures.


Early Bird Discount
$1785USD Super Early Bird

Includes: The full training. No accommodation.

Regular Price $2285USD


Apply the discount code MAYSPECIAL at the booking platform to receive our 30% discount for May to receive this training for $1249.50

Sandy Bay

Sandy beach just minutes away from our Certified Yoga Teacher Training

Dream Beach

Dream beach another favourite downtime location for students on our Bali Certified Yoga Teacher Training

View of Jungut Batu Beach

View of Jungut Batu Beach for beach front strolls on our Comprehensive Yoga Teacher Training

Mushroom Bay

Mushroom Bay, minutes from our location on our Intensive Yoga Training Program

Devil’s Tear

Devils Tear - a day off excursion option for Mindfulness and Movement Yoga

Onsite pool

Our onsite pool for relaxation and rejuvenation at our Vinyasa Yoga Certification course in Bali

Onsite Cafe

Healthy breakfast treats on our Bali Yoga Alliance Certified Training

Onsite Spa

Onsite Spa treatments during your Yoga Professional Development

Early Bird
Early Bird Discount
$2035USD Super Early Bird

Includes: Full training. Dormitory, Shared bathroom & Pool.

Regular price $2535 

 Use discount code MAYSPECIAL for an extra 30% off May training bookings. Note: $10 nightly accommodation fee is not included in the discount, which is reflected in the total price.


The dormitory accommodation for a good nights sleep and a Balanced Yoga Practice


Outside view of the dormitory as you Become a Yoga Instructor


Feel secure with your belongings with our lockers, at your Bali Certified Yoga Teacher Training

Bed Light

Bed side lamp for all our beds in our dorms - budget accommodation option on our Comprehensive Yoga Teacher Training in Bali

Shared Bathroom

Dorm bathroom for budget accommodation during your stay with us on our Intensive Yoga Training Program

Onsite Cafe

A healthy lunch option on our onsite restaurant at our Mindfulness and Movement Yoga training

Onsite Spa

Spa treatments at our onsite spa for rejuvenating downtime during your Vinyasa Yoga Certification


Early Bird
$2335USD Super Early Bird

Includes: Full training. Private Bungalow, En-suite & Terrace.

Regular Price $2835USD 

 Use discount code MAYSPECIAL for an extra 30% off May training bookings. Note: $22 nightly accommodation fee is not included in the discount, which is reflected in the total price.

The beautiful standard room, just one of our options on our Yoga Alliance Certified Training

Accommodation is important on your Yoga Professional Development journey and all our rooms are of high standard.

The ensuite for your standard room, one of our accommodation options for our Certified Yoga Teacher Training

The bathroom in our standard rooms at our Comprehensive Yoga Teacher Training

Onsite Cafe

Any Intensive Yoga Training Program requires healthy food - our breakfast at our onsite cafe

Onsite Spa

All Yoga Alliance Certified Training requires appropriate downtime, enjoy pampering treatments at our onsite spa


Early Bird discount
$2460USD Super Early Bird

Includes: Full training. Private Bungalow, Ensuite, Terrace & Pool.

Regular Price $2960USD

 Use discount code MAYSPECIAL for an extra 30% off May training bookings. Note: $27 nightly accommodation fee is not included in the discount, which is reflected in the total price.

Any Yoga Professional Development requires comfy sleeping quarters. A photo of our deluxe bungalow room

The outside view of our bungalows at our Balanced Yoga Practice

The bathroom in our private bungalows at our Certified Yoga Teacher Training

the ensuite bathroom our deluxe option accommodation at our Comprehensive Yoga Teacher Training

Any Intensive Yoga Training Program requires a comfortable room. The deluxe bungalow.

Onsite pool

Mindfulness and Movement Yoga with poolside downtime for you to enjoy

Onsite Cafe

Evening meal excursions - Yoga Alliance Certified Training

Onsite Spa

Yoga Professional Development with Spa treatments bringing balance to both body and mind

What’s Included/Not Included

What is included in the price?

Vinyasa & Yin Yoga Techniques
Chanting, Pranayama & Meditation
Myofascial Massage, Myoyin & Acuyin
Hand Mudras & Chi Energy
20-Hour Online Anatomy Course
Hips, Spine & Functional Yoga Analysis
Skeletal Variations & Student Biomechanics
The Fascia System, brain & pain.
Central Nervous System & Vagus Nerve
Traditional Philosophy & Chakra Physiology
Chinese Medicine & Meridian Theory
Yin & Yang Asana Analysis
• Teaching Tools, Business, Lifestyle & Ethics
10% Off Cafe/Spa. Meal evening excursions.
• Healthy Breakfast, comprehensive Teaching Toolkit & Manual.

What’s not included in the price?

• Lunch, dinner, stationary & journals.
• Flights, Social Visa on entry & travel insurance.
• Additional charges apply for accommodation.
• Additional charges apply for boat booking, &/or if you require airport/hotel collection.


  • Accommodation options, Boat tickets & airport/hotel collection are all available to reserve in the booking links with prices. Upon reserving these we will organise everything for you. Getting here is very easy; an information pack is sent out when your place is reserved & we walk you through the process.
  • If you need help with your Social Visa on entry, please contact us, where we would be happy to put you in touch with a reputable agency who will put everything in place for your arrival. 

Yoga Teacher Training Schedule

The 200-hour Yoga Teacher Training Bali course begins immediately upon signing up with the 20-hour online Yoga Anatomy component.

We start at 2 pm with a welcome circle to get to know each other  & introduce you to the training. It concludes at 3pm on the final day for our certification ceremony/celebratory dinner (the dinner is not included in the fee). 

Typical daily yoga course schedule

• 7.00 – 8.30pm – Yoga Practice & Techniques
• 8.30 – 9.15am – Onsite Breakfast.
• 9.15 – 12noon – Lecture/Interactive Asana Lab
• 12noon – 13.30 – Lunch
• 13.30 – 15.30pm – Lecture/Interactive Asana Lab
• 15.30 – 17.30pm – Yoga Practice & Techniques

Enjoy 3 full days off during your Yoga Training, where we organize optional island adventures, maximizing your downtime & allowing you to fully immerse yourself in the beauty & culture of Bali.

Meet Our Experienced Yoga Instructors in Bali

Our instructors are experienced in facilitating Yoga Teacher Training in Bali & hold E-RYT 500 certifications, ensuring professional instruction. Your studio owner & host, Claire, a resident of Nusa Lembongan for five years, & her team are committed to ensuring your experience is enriching & fully supported throughout your journey.

Claire Green – Yin Teacher

akirayoga lead yin yoga teacher for our 200 hour yoga teacher training in bali 2024

  • Claire brings an extensive wealth of knowledge & expertise to the realm of yoga, with over 25 years of dedicated practice. Her commitment is evident through the completion of more than 3,000 hours of Teacher Training, culminating over 20 years of teaching experience.
  • Her Yoga Teacher Training journey began over 10 years ago when she pioneered personalized Yin Yoga & Chinese Medicine Teacher Trainings. Since then, she has meticulously honed her craft, dedicating the past 5 years to structuring & delivering this 200-hour program.
  • Claire’s dedication to continuous growth is evident through her ongoing training with esteemed teachers such as Gillian Russell, Dr. Francoise Freeman, Donna Farhi, Ana Forrest, Maggie Reagh, Neil Pearson, Jaisri M Lambert, Todd Caldecott, Tianne Allan, Nicole Emily Marcia, DV Sridhar, Radha Sridhar, Viji Vasu, Paul Grilley, Jo Phee, Joe Barnett, Tom Myers, Dr. Vincent Chung, Ariele Foster DPD, & Rachel Ellery.
  • With a Yoga Alliance RYT 500 yoga teacher qualification, underscored by Akirayoga’s status as a registered Yoga Alliance school & continuing education provider.
  • Originally  from the UK, Claire has immersed herself on the Nusa Lembongan island in Indonesia for the past 5 years, recently establishing her own Yoga Studio Garden. She will be your first point of contact upon booking, & your host for your journey, alongside her dedicated team.

Thia Moana -Vinyasa Teacher

thia moana lead vinyasa yoga teacher for our 200 hour yoga teacher training in bali 2024

  • Thia, an E-RYT 200 teacher trainer hailing from Jakarta, Indonesia, boasts over a decade of experience guiding students through transformative yoga teacher training & rejuvenating yoga retreats in the enchanting surroundings of Bali. Her journey has been marked by a passion for surfing, the art of yoga instruction, & the uplifting ambiance as a multi-instrument musician & skilled vocalist, Thia’s forte lies in mantra singing, meditation, movement, & hypnotherapy.
  • With a profound soul-level connection, Thia consistently creates a transformative experience for her students, making this connection one of the most memorable aspects of her training programs. Thia brings a unique blend of cultural richness & spiritual depth to her teachings.
  • Thia’s expertise extends beyond the physical practice of yoga. She is a seasoned practitioner & expert of Yoga Nidra with a scholar in Yoga Philosophy. Thia exemplifies the integration of sacred teachings into daily life, encouraging her students to carry the wisdom gained on the mat into the broader tapestry of their existence.
  • Thia infuses every moment of her courses with a delightful sense of humor & lightness, bringing joy to the journey of self-discovery & growth.

Rachel Ellery – Anatomy Teacher

rachel ellery lead anatomy teacher for our 200 hour yoga teacher training in bali 2024

  • UK-trained Osteopath, New Zealand-trained pilates rehab instructor & internationally recognized anatomy teacher Rachel Ellery, specializes in sharing her knowledge of human anatomy & movement principles with yoga students, yoga teachers, & body workers from around the world.
  • Her mantra “educating & moving the world one body at a time” stems from over 26 years of hands-on experience & 17 years of teaching functional anatomy, bodywork techniques, & movement. Her passion to heal others through touch & movement began while practicing sports therapy in the UK & Caribbean. Rachel naturally progressed into further education at the British School of Osteopathy graduating in 2000. Rachel has also continued training in Cranio-sacral Osteopathy, Garuda mat, dry needling, pediatrics, & shown interest in Eastern medicine healing modalities Wuo Tai, Zen Thai Shiatsu, Thai Vedic Yoga, & the Thai Massage Circus.
  • Since then, Rachel has practiced holistic osteopathy in NZ & is now based in Bali, the healing capital of Asia, she travels within Bali & to yoga schools across the globe to educate yoga students on the importance of human & functional anatomy encouraging them to develop their alignment, self-awareness, teaching skills & to educate others in the wonders of the body.

Our Package: Professional Yoga Teacher Training with memorable Bali experiences

Onsite Spa Discount Treats:

Pamper yourself with a relaxing massage, a deep cleansing facial, or a delightful body scrub, all while enjoying a 10% discount at our on-site salon. This exclusive offer is designed to enhance your relaxation & rejuvenation during your stay.

Evening Excursions:

Discover the culinary & cultural richness of the Bali island through our specially organized top dinner excursions. These outings are fully arranged for you, allowing you to immerse yourself in the vibrant Bali lifestyle & enjoy the best of local dining experiences as part of your Yoga Teacher Training adventure. Note that the cost of dinners is not included, giving you the flexibility to choose according to your taste & budget.

Elevate Your Practice: Begin Your Yoga Teacher Training Today.


Choose your dates & proceed with your booking to secure your spot & start your study & practice today.

Dates for 2025 Coming Soon

Is a Comprehensive 200-Hour Yoga Course Right for You? Find Out Here

If you’re contemplating a 200-hour Yoga Teacher Training but feel unsure, no problem, we know that it’s a significant decision. We understand your investment, & the need for comprehensive information & support throughout this process.

We invite you to use this contact form to reach out directly to the Studio owner, Yin Yoga Teacher Trainer & Training Coordinator Claire, with any questions.

For a more personal conversation, I’m available on WhatsApp at +62 813 5872 0377.

Our goal is to make your transition into this Yoga teaching journey as smooth as possible, ensuring you have all the support you need.

Discover our dedicated Testimonial Page, where the voices of our global yoga community come to life. This page demonstrates reflections, & experiences shared by those who have embarked on our comprehensive 200-hour teacher training program in Bali.

You can also read Yoga Alliance Accredited School testimonials, here 

Our Location

our location map for the 200 hour yoga teacher training in bali for 2024

Start your Nusa Lembongan adventure from Sanur, Bali, with a convenient 20-minute fast boat ride from Sanur Harbor. From the harbor on arrival at Nusa Lembongan, we are minutes away with local taxi services available to bring you straight to us.

To streamline your journey, at the booking platform, we offer services to arrange hotel pickups & boat tickets, ensuring a smooth transition to the island. This allows you to effortlessly dive into the tranquility & beauty of Nusa Lembongan.

Booking Policy

  • Akirayoga reserves the right to refuse a application for a teacher training event.
  • All trainees must have their own travel & medical insurance for the duration of the training.
  • By signing up for the Teacher Training course, you commit 100% to the course content with an open heart & motivation.
  • Cancellations made within 30 days of the start date are non-refundable.
  • For cancellations prior to 30 days before the start date: Your booking & the amount paid may be applied to any future teacher training or retreat within the next 12 months. Please note that the original deposit & the cost of the online Anatomy course are excluded from this policy due to instant access upon booking.
  • No refunds are provided for late arrivals or early departures.
  • Akirayoga reserves the right to cancel or postpone any training course if fewer than four participants enroll. In such cases, participants will be refunded the full cost of the training, excluding the Wetravel booking platform fee and a refund processing fee both totaling approximately $25 USD. Additionally, for those enrolled in the 200-hour Teacher Training, a deduction of $250 USD will be applied to cover the cost of the 20-hour Anatomy module, which becomes accessible online immediately after the deposit is processed. Alternatively, students may choose to rebook for a future date with Akirayoga.

Ready to join us!

If you have any inquiries, we’re here to help! Feel free to reach out at [email protected] & we’ll gladly assist you with your questions.

    Copyright © Akira Yoga 2024. All Rights Reserved.

    akirayogaLTD 13569397



    Feel free to connect with me on WhatsApp if you have any questions. - Claire