free yin yoga teacher training. What is yin yoga. Learn the Yin yoga practice. How to do Yin yoga. The benefits of yin yoga.

YIN YOGA TEACHER TRAINING BALI $645 YOGA ALLIANCE

Home

YOGA STUDIO BALI

Akirayoga | Yoga Studio & Yoga Training School Bali

Yoga Alliance – Elevate your practice with us.

Embark on a transformative 200-hour Vinyasa & Yin Yoga Teacher Training experience or delve deep into Yin Yoga blended with Chinese Medicine with our 50/100-hour programs. You can also customize your learning with flexible online options.

Aligning with a comprehensive Yoga Alliance curriculum, immerse yourself in the rich domains of Yin & Yang Yoga Techniques & Practice, Philosophies, Physiology, essential Anatomy, & Fascia analysis. Our teachings encompass vital aspects, including teaching methodologies, lifestyle principles, ethical considerations & the business of Yoga.

To enhance your holistic journey, we seamlessly integrate daily practices along with Myofascial massage, Myoyin, & Acuyin techniques, in addition to traditional facets of Yoga including Chanting, Pranayama & Meditation, creating a well-rounded & impactful learning experience.

Our distinctive approach is transcending theory to prioritize practical application. Delve into your biomechanics through the application of Functional Yoga principles, asana analysis labs, & daily classes that seamlessly integrate theory. Promoting understanding of key principles & transformation of this knowledge into tangible skills, empowering you to evolve as a progressive Yoga practitioner & confident teacher.


Whether you’re drawn to the tranquility of Yin Yoga or the dynamic flow of Vinyasa, elevate your yoga teacher training with us for a distinctive & enriching educational Yoga Bali adventure.


My Background

I began my yoga journey 25 years ago to find relief from physical & emotional challenges. Unhealthy coping patterns led me to an initial self-taught Yoga practice. With a background in psychology & criminology, I worked for the National Probation Service while teaching yoga in the evenings. Ten years ago, I relocated to Bali, & the enchanting island of Nusa Lembongan is where I now reside. Besides Yin yoga, my passions include reading, poetry, dancing, & sunset strolls with my beloved dogs.

Akira, derived from Sanskrit, embodies the essence of the Yin Yoga style & my journey: graceful strength. This phrase beautifully encapsulates the gentle yet powerful nature of Yin Yoga & the transformative path that has shaped my life.

“Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita

akirayoga

Yoga Training & Experience

I bring both personal & professional knowledge & experience to my teaching, with over 3,000 hours of Teacher Training & over 26 years of yoga teaching. Throughout my journey, I have learned from renowned teacher trainers who have greatly influenced my practice & teaching approach. These esteemed trainers include:

The British Wheel of Yoga with Gillian Russel, Dr. Francoise Freeman, Donna Farhi, Ana Forrest, Maggie Reagh, Neil Pearson, Jaisri M Lambert, Todd Caldecott, Tianne Allan, Nicole Emily Marcia, DV Sridhar, Radha Sridhar, Viji Vasu, Paul Grilley, Jo Phee, Joe Barnett, Tom Myers, Dr. Vincent Chung, Ariele Foster DPD, & Rachel Ellery.

 Yoga Alliance RYT 500 yoga teacher. Akirayoga is a registered Yoga Alliance school & continuing education provider.

Practice in our newly built studio surrounded by lush gardens, where birds serenade your practice, & butterflies dance, bringing tranquillity. Accommodation, café, & spa onsite with Sandy Bay beach being minutes away.

100 hour yin yoga teacher training bali
100 hour yin yoga teacher training bali

Lets Connect



Our Yoga Teacher Training Bali Programs

200 Hour Yoga Teacher Trainings Bali from $1,796


25 Days & 25 Nights of Yoga Teacher Training, for an unparalleled experience in achieving the ultimate balance.

The Yoga adventure begins with an exploration of Creative Vinyasa, essential Anatomy, & traditional facets of Yoga. Providing participants with a comprehensive understanding of the dynamic interplay between creative flow & the time-honored traditions deeply rooted in Yoga.

The latter part adopts a holistic approach by immersing you in the realms of Yin Yoga. This segment focuses on delving into Philosophy, Fascia & Functional Anatomy intricacies, seamlessly interwoven with the fundamental principles of Chinese Medicine.

Together, these two halves weave into a seamlessly integrated & well-rounded transformative Yoga Teacher Training experience.


100 Hour Yin Yoga Teacher Trainings Bali $1,100


A comprehensive program blending Yin Yoga & Chinese Medicine principles  integrating 3 key elements:

THEORY – Chinese Medicine Philosophy, Visceral Organ Anatomy, & Meridian Physiology. Fascia Anatomy & the Nervous system, the Vagus nerve, pain & the brain, hip & spine Anatomy, Functional Yoga & Student biomechanics.

PRACTICE – Myofascial Massage, Myoyin & Acuyin, Pranayama & Meditation. Essential teaching tools, 7 Archetype Asana labs & teaching practicums. Main contra-indications & safe adjusting.

APPLY – reflect on your experience, extracting meaningful insights. Transform this into valuable learning, shaping both your future mindset & actions beyond the mat. The ethics of teaching & lifestyle tools to enrich & deepen your Yin Yoga experience.


50 Hour Yin Yoga Teacher Trainings Bali from $649


Embark on a transformative journey with our Yin Yoga 50-hour Teacher Training, where you’ll delve into the rich tapestry of Chinese Medicine philosophy & its intricate connections to Meridian physiology, the distinctive organ system in Yin Yoga, & the harmonious interplay between Meridian pathways, organs, & indicators of balance.

Explore crucial anatomy such as the Fascia system, hip anatomy, muscle groups, student biomechanics & applications of Functional Yoga.

Immerse yourself in the 7 Archetype asana labs & specialized classes that seamlessly integrate Myofascial massage, Myoyin, & Acuyin techniques. In just one week, you’ll acquire a solid understanding of Yin Yoga with Chinese Medicine principles.


Online Yin Yoga Teacher Training 50 Hours $395


A self-paced Online Yin Yoga & Chinese Medicine teacher training.

Explore essential Philosophy, Meridian system, Visceral organs, & harmony/disharmony indicators gaining insights into their interdependence. Immerse yourself in captivating Anatomy concepts, delving into the Fascia system, muscle groups, skeletal structure, & the core principles of Functional Yoga asanas. Cultivate essential teaching tools to refine your skills in effective lesson planning.

Engage in immersive learning with a comprehensive 90-minute Yin Yoga with Pranayama/Meditation five-class series, embodying the five elements for a holistic learning experience. Additionally, a 2-hour master class will empower you to master meridian-focused target areas, & craft themed classes rooted in meridian principles.


Our Latest Yoga Blogs

Yin Yoga & Chinese Medicine


yin yoga teacher training bali

Ten years ago, I embarked on a transformative journey, initiating my own Yin Yoga & Chinese Medicine teacher trainings. This journey was born out of my deep fascination with the profound principles of Chinese Medicine & their potential integration into physical practice. My curiosity & desire for a deeper understanding drove me to immerse myself in the rich philosophy of Traditional Chinese Medicine (TCM), specifically exploring how it aligns with Yin Yoga.


Yin Yoga & Taoism


yin yoga teacher training bali

Taoism is an ancient Chinese belief system encompassing religious & philosophical teachings dating back over 2000 years. At the core is the principle of “Living Life like Flowing Water,” rooted in the wisdom of Lao Tzu & Chuang Tzu, esteemed Chinese philosophers. This philosophy encourages us to embrace the natural flow of life with a calm & tranquil spirit, much like the unwavering strength of water.


Functional Yoga


functional yoga

Functional Yoga delves into the intricate connection between individual bone structure & the safe execution of poses like the seated Lotus pose. Acknowledging that our distinct skeletal framework plays a crucial role in determining our body’s natural range of motion forms the basis for a functional approach to Yin yoga. This awareness cultivates a more harmonious relationship with our bodies, emphasizing injury prevention & fostering a mindful yoga practice.


Myoyin, Myofascial Release, Acuyin


yin yoga and myofascial massage, myoyin and acuyin

Myofascial massage is a technique that targets the connective tissue (fascia) around muscles. Through gentle, sustained pressure & stretching, we can release tension & improve mobility. This technique addresses tightness caused by stress, trauma, poor posture, or overuse, offering relief from discomfort, pain, & limited flexibility. The goal is to restore balance and mobility, making it beneficial for those with chronic pain, musculoskeletal issues, or restricted motion.


What Students Say

Our Location

yoga nusa lembongan akirayoga.com

Embark on your journey to Nusa Lembongan from the quaint coastal town of Sanur in Bali, renowned for its laid-back vibe & serving as a popular departure point for island exploring.

Upon reaching Sanur Harbor, the passage to Nusa Lembongan unfolds with a 20-minute fast boat ride.

As part of our inclusive Teacher Training, at the booking platform, we extend the option of arranging a hotel collection, & booking your boat ticket for you, offering the coordination of reliable hotel pickups & partnering with reputable fast boat operators. Providing you with a seamless transition to Nusa Lembongan ready to immerse yourself in the serenity & beauty that awaits.


Subscribe for Free resources & special offers


YIN YOGA TEACHER TRAINING BALI $645 YOGA ALLIANCE

Free Yin Yoga Teacher Training

Free Yin Yoga Teacher Training

UnravelwithYIN with my free Yin Yoga Teacher Training, where we delve into the fundamental principles that underlie this practice.

free yin yoga teacher training

Includes –

  • The origin of ‘Yin’
  • Connection to the meridian system
  • Understanding Fascia, our connective tissue
  • Causes of tension within the body
  • Physical, emotional, and mental connectivity
  • How the Yin yoga practice differs from more Yang styles

free yin yoga teacher training


free yin yoga teacher training

Includes –

  • Body/mind balance
  • Benefits to the physical body
  • Connections to the energetic body
  • Impact on the nervous system
  • Releasing old wounds
  • Increasing sensing abilities
  • Developing introspection

free yin yoga teacher training


free yin yoga teacher training

In Yin yoga, we embrace the art of relaxation within the chosen shape, utilizing various variations & props to create a space of ease within the targeted area. Within this stillness, we open ourselves to receptivity & reflection, tuning in to the subtle sensations & messages from our body. The journey of truly listening& attuning to our inner wisdom may appear simple, yet Yin yoga presents unique challenges that deepen our practice.


free yin yoga teacher training

Have you ever pondered the purpose behind incorporating a rebound in Yin yoga? Including a rebound holds many physical, mental, & energetic advantages within your practice. It offers a precious moment to fully experience & integrate the profound effects of the preceding pose, allowing the body & mind to assimilate & respond. Embrace the beauty of the rebound & unlock the possibilities it holds within your Yin yoga journey.

free yin yoga teacher training


free yin yoga teacher training

Let’s dispel the misconception that Yin yoga is simply an easy & restorative practice. While it may share some similarities with Restorative yoga, Yin yoga embodies a unique essence that sets it apart & adds depth to its practice.

Yin yoga is a transformative journey that blends the meditative & nourishing qualities, weaving them into a tapestry of physical & mental challenges. It is a bittersweet dance between stillness & exploration, inviting us to embrace the profound depths of our inner being.

free yin yoga teacher training


200 Hour Yoga Teacher Training Bali – From $1796

yin yoga teacher training bali

Experience the ultimate balance in our immersive 24 Days & 24 Nights Yoga Teacher Training. The journey begins with dynamic Vinyasa & in-depth Anatomy exploration, paving the way for the second half focused on the Philosophy, Physiology, functional anatomy & application of Yin Yoga.


Read More

YIN YOGA & CHINESE MEDICINE TEACHER TRAINING BALI

free yin yoga teacher training

Combining Yin Yoga & Chinese Medicine Philosophy, Physiology, Functional Anatomy, complimentary Fascia techniques & essential Archetype labs, teaching ethos & practicums. Understand fully the what, why, & how of Yin yoga. Offering a comprehensive 55-hour program or an immersive 100-hour experience.


55 Hour From $684 100 Hour From $1148

ONLINE YIN YOGA & CHINESE MEDICINE TEACHER TRAINING 50 HOUR $395

free yin yoga teacher training

Embark on a self-paced Online Yin Yoga & Chinese Medicine teacher training journey. Explore the Meridian system, Visceral organs, & harmony/disharmony indicators for profound insights. Learn anatomy, including the Fascia system, muscle groups, & skeletal structure asana variations, alongside Functional Yoga principles for effective lesson planning. Engage in immersive learning with a 90-minute five-class series & a 2-hour master class empowering you to master meridian-focused themed classes.


ONLINE YIN YOGA SEASONAL SELF-CARE $60

Tailored to honor each elemental season, these programs offer an enriching & personalized toolkit.

yin yoga self careBEST yin yoga teacher training

Unveil the interplay between organ health & overall well-being as you explore the internal organ system & corresponding Meridians. Immerse yourself in 90-minute practices & embodied meditations, harmonizing your body, mind, & spirit.

Expand your exploration beyond the yoga mat with season-specific recipes, the properties & use of crystals, & practical lifestyle suggestions for navigating challenging emotions effectively.

yin yoga self care


Read More

Copyright © Akira Yoga 2016. All Rights Reserved.

akirayogaLTD 13569397

×

Hello!

Click the contact below to chat on WhatsApp

× Need help? Chat with us