Yin Yoga
Fascia – our connective tissue
Our connectivity with nature
The Meridian system
Teacher Training
55 Hours Yin Yoga Training
100 Hour Yin Yoga Training
200 Hour Vinyasa & Yin Yoga Teacher Training
Retreats
Reflections
Part of moving forward is letting go of the past.
Slide into your sidebend for gratitude
Conscious and Subconscious minds within the body
Step into kindness
Mastering ourselves
Embrace your shape and love your body
Dream, Believe, Manifest, Repeat
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