Unravel withYIN
Online Yin Yoga Teacher Training program combining body movement, mental resilience techniques, & developing emotional quotient.
This online Yin yoga teacher training is an entirely self-paced teacher training program to gently guide you through all the fundamental aspects of Yin Yoga with Chinese Medicine principles.
You will gain invaluable knowledge of the Yin yoga practice, including the history of Yin yoga, philosophical & physiological aspects, how to place this theory into the application of Yin yoga, & how to take key principles off the mat.
Understand what Chi is, the Meridian system, Yin Yang theory & the five-element theory. At the same time, learn the connectivity between our physical & emotional health, through the ZangFu internal organ system & sense organs, with signs of imbalance.
Applying functional yoga anatomy principles & learning creative asana variations, acupressure points, reflections & meditations for an embodied Yin yoga experience while gaining practical lifestyle tips & tools with discussions on improving your organ health & how to build emotional resilience.
Practice integrating the theory with a complete five elements 90-minute master class series, a 2-hour master class & understand meridian-focused target areas & how you can theme meridian-based classes for your teaching.
All your learning is in a comprehensive manual with over 250 creative Asana variations.