Small Group Yoga Training Benefits

Yin Yoga small group training benefits

small group yin yoga

In the intimate setting of small group yoga training, as Yin yoga trainers, we have a unique opportunity to observe & connect with each individual student on a deeper level. This enables us to understand your specific needs better & tailor the training accordingly, ensuring maximum benefit for each participant. Small group settings allow for flexibility & customization, unlike larger groups, where a more rigid schedule may be necessary to manage the higher numbers.

Many of us have experienced yoga classes in large groups, where we can feel unseen & disconnected from the teacher. Limited personal assistance may be available, & it can be challenging for your individual needs to be met in such settings.

In contrast, small-group yoga training settings empower trainers to observe the group’s response to each topic closely. We can regularly check in with you to gauge your understanding & adjust the pace of the training accordingly. This approach supports your progress by allowing you to process & assimilate the teachings at a pace that aligns with your learning style. Each group is unique, & our ability to adapt our approach is crucial to meet the diverse needs & dynamics of the participants.

Other small group Yoga training benefits include:

Experience a personal & enriching connection with trainers in our small group setting, where we prioritize understanding your unique learning style & responding to your individual needs. By getting to know you better, we create a learning environment that maximizes personal growth & productivity.

Receive personalized guidance on your bio-mechanics & how to adapt Yin yoga asanas to suit your body, assist you with variations, helping you discover what works best for you and why. We can observe your body in a small group & closely provide tailored support.

Feel confident and empowered to ask any questions. In the intimate setting of a small group, you will find a supportive environment that encourages you to find your voice & seek clarification.

Experience a focused & less distracting learning environment. With 20 or fewer students, distractions are minimized, allowing lead teachers to engage with the group & provide attentive guidance fully. We remain aware of what is happening within the group, both inside & outside the classroom.

Forge lasting friendships & connections. Small group yoga settings foster a nurturing space where deep bonds can form among fellow learners. Collaborative activities, such as working in pairs with all group members, help you gain confidence in your teaching skills & develop meaningful connections.

Receive valuable individualized feedback & support. Our small group setting enables us to offer personalized feedback based on our observations & your progress throughout the training. Your input & feedback are equally important to us to improve our training & ensure it meets your needs as valued students.

Looking for small group Yin Yoga Teacher Training in Bali?

THE 5 DIMENSIONS OF YIN YOGA

THE 5 DIMENSIONS OF YIN YOGA

Want to share your passion for Yoga with others & feel ready to begin your teaching career? We offer a Yoga Alliance 200-hr Vinyasa & Yin Yoga ‘equally balanced’ Training with 3 experienced lead teachers in Vinyasa, Yin Yoga & Anatomy. Following the Yoga Alliance ethos for both styles with Training & Techniques, Philosophy, Subtle body, Anatomy, Teaching Tools, & practicums. Our 200-hr training is a sure way to begin your teaching in confidence.

THE yin yoga PRACTICE

THE 5 DIMENSIONS OF YIN YOGA

Or maybe your focus is more on all the aspects of Yin Yoga? Including our role as teachers, practice teaching all seven archetypes, & explore the vast creative variations we can incorporate. Different anatomy is also included, where we further explore the Fascia system, particularly in relation to pain, & the Autonomic Nervous system. Also,both Spine & Shoulder anatomy & how this affects functional movement, together with diving deeper into Chinese Medicine.

THE yin yoga PRACTICE

THE 5 DIMENSIONS OF YIN YOGA

Maybe teaching isn’t so important for you, but you still wish to learn much more about Yin Yoga. This one-week program includes all the fundamentals: philosophy, meridians, principal Chinese Medicine & our well-being. We explore all the seven archetypes; twice daily Yin practices, & complimentary fascia techniques. Anatomy is also explored: fascia layers, holding patterns, Hip anatomy & effects on movement, functional yoga, & apply this to your body.

yin yoga

THE 5 DIMENSIONS OF YIN YOGA

Do you prefer to study an accredited Yin Yoga & Chinese Medicine training entirely at your own pace & in the comfort of your home, returning to your study as often as required. This online Teacher Training gently guides you through all the fundamental aspects of the Yin yoga practice, including all the essential philosophical & physiological aspects, meridian theory, how to place this theory into your Yin yoga with full class practices, & reflection on difficult emotions.

FREE YIN YOGA CLASS

Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397

Copyright © Akira Yoga 2019. All Rights Reserved.

You cannot copy content of this page