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Yin Yoga Teacher Training Bali
100 Hours
Yoga Alliance

Yin Yoga Teacher Training Bali 100 hours is a comprehensive & holistic program that teaches you how to develop a Mindful Yin yoga practice & teaching style using three focus integrations:

1. Understand the Philosophy, Physiology & Functional anatomy background of Yin yoga.

2. Apply this theory to the physical application of Yin yoga.

3. Reflective/lifestyle tools to take our practice off the mat.

Being minutes from the beach on a peaceful island location; we provide the perfect tranquil setting to dive deeper into your personal Yin yoga practice while developing confident teaching skills & becoming qualified to teach Yin Yoga.

Choose your date & secure your spot

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Yin Yoga Teacher Training Bali

Chinese medicine is often seen as a very complex philosophy; this Yin yoga teacher training Bali 100-hour program has been structured to gently guide you through vital theoretical aspects & how to tangibly use these concepts within your practice & teaching. Together with the enhancing healing potentiality of myofascial self-massage, Myoyin & Acuyin techniques, you will both practice & learn how such methods can be sequenced effectively into Yin yoga classes. Providing self-experienced embedded learning.

High importance has also been placed on functional yoga anatomy & in particular skeletal differences, with asana variations labs consistently provided, so you can become utterly familiar with the wide range of creative postures available & that we may create depending on your body.

Anatomy is so essential, but so is learning to still the mind. Therefore, a safe, daily progressive pranayama & meditation program, with complimentary hand mudras, is also incorporated.

The training also offers essential teaching tools & opportunities for you to practice teaching in a supportive way. We also explore contra-indications & safe teaching/adjusting practices to assure you feel competent to effectively work with a wide range of varying students.

Organ health, lifestyle tools,  introspective & reflective questions are also deeply encouraged. Reflection allows us to pause amidst a busy life, untangle our choices & experiences, & can begin to create meaning. This meaning becomes learning, which can then inform our future mindset & actions, taking our practice off the mat.

By the end of this Yin yoga teacher training, you will gain both the skills & qualification to teach the Yin Yoga style with confidence.


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Techniques, Training and Practice

  • • Mindful Yin yoga practice principles.
  • • How the Yin practice differs to more active/Yang styles, & Restorative yoga.
  • • The physical, emotional, mental & energetic benefits of mindful Yin yoga.
  • • Daily 90-minute Yin yoga classes, with different physical asana principles, themes, pranayama, chanting & meditation.
  • • Daily 90-minute Fascia focus class exploring the Meridians in depth using myofascia massage, Myoyin & Acuyin techniques.
  • • The 7 Archetypes of Yin Yoga
  • • Analysis of the target areas for each Yin yoga archetype.
  • • Anatomical breakdown of each Yin yoga asana, range of variations & how to use functional yoga principles
  • • Modifications to suit common health conditions.
  • • How to intelligently manipulate the connective tissue using Myofascial techniques.
  • • How to integrate Yin yoga philosophy & physiology themes within the physical practices.
  • • Understand the sensory & energetic experience of movement & Mindful Yin yoga.
  • • Practice a progressive pranayama & meditation with hand mudras to deepen your awareness of the benefits of such techniques to any yoga style.

Anatomy and Physiology

  • • The 3 Treasures, & 4 Vital Substances in TCM.
  • • Anatomic analysis of the Zangfu organs, functionality, emotional attributes & disharmonies.
    • The energetic interconnected system of your internal organs.
    • How the Zangfu organs have connections with our senses, & signs of imbalance.
  • • The Zangfu organs connectivity with the 5 Element, Meridian & Yin Yang theories.
  • • What is Chi, the Meridian System & the Meridians 3 Primary roles.
  • • The locations of all 14 main meridians.
  • • The flow cycle of Qi within the body.
  • • The Meridians & emotions.
  • • The Meridian Clock & lifestyle.
  • • Understanding fascia, the connective tissue system.
  • • Understanding fascia & pain.
  • • The fascia system & connections with the nervous system/brain.
  • • Myoyin theory
  • • Acupuncture Meridian Theory.
  • • Tension & compression theory.
  • • Anatomy of Yin yoga – skeletal variation (hips, spine, shoulder)
  • • Asana variations interactive labs
  • • Class body analysis lab (hips, spine, shoulder), learning one’s unique anatomical structure.

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers

  • • The fundamentals of Taoism.
  • • The principles of TCM.
    • Yin Yang theory
    • The 5 Element Theory.
  • • The 5 Spirits in TCM.
  • • Lifestyle & ethical considerations for Yoga teachers
  • • Learn a broad range of philosophy themes to inspire your students & teaching.

Teaching Methodology

  • • Theming with meaning.
  • • The Energetic Curve of a balanced class.
  • • Considerations for intelligent anatomical sequenced lesson planning.
  • • The art of Yin yoga transitions.
  • • Considering timings, rebounds, quotes & stories.
  • • Creating a balance of healthy boundaries & a nurturing connection with students.
  • • Understand student learning styles, the qualities of a teacher & the student learning process.
  • • Develop a reflective, introspective practice to help you grow as a teacher.
  • • Shadow mirroring & what we can learn from our students to promote our own growth.
  • • The use of language, voice, tone, & the vocabulary of teaching Yin yoga.
  • • Becoming comfortable with silence within your teaching.
  • • Observational skills & use of safe touch, to skillfully interact with students, & create a safe space.
  • • The business side of teaching yoga (including marketing, online, insurance & legal).
  • • How to implement Yang, Restorative, Myofascia release, Acuyin, Pranayama & Meditation effectively to evoke creativity.


  • • Preparatory paired teaching labs in teaching Yin yoga.
  • • Teaching Yin yoga experience to a small group to build confidence.
  • • Yin yoga practicum observations & constructive feedback.
  • • Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

yin yoga teacher training bali

  • A progressive pranayama, hand mudra & meditation program to complement your Yin yoga teacher training program.
  • Understand how to influence & direct the prana (life force) to support & deepen your Yin yoga practice & incorporate a meditation practice as a valuable & powerful tool together with feeling confident to incorporate these techniques into your teaching.
  • Experience & practice chanting to bring Traditional aspects of Yoga & their benefits into our Yin yoga practice. 
  • All techniques are included in your manuals to support ongoing practice & add to your 100 hour Yin yoga teacher training toolbox.

yin yoga teacher training bali

• Daily 90-minute Yin Yoga class exploring a different physical focus & theme each day. This practice will include both hand mudras, pranayama, meditation & chanting for an embodied Yin yoga experience.

• Daily Fascia focus class exploring the Meridians in greater depth using myofascia massage, Myoyin & Acuyin techniques.

• Daily interactive theoretical lectures that are then threaded into the physical practices.

• Embedded asana variation labs & paired teaching experiences.

• Groupwork learning & teaching practicums within a supportive/safe space.

• Breaks are included with complimentary onsite refreshments & use of our pool.

• Lunch breaks are 1.5 hours, with local amenities & the beach within walking distance.

• Days are 8.5 hours in length for you to achieve your required contact hours.

• You receive one full day off to enjoy island beach life.

yin yoga teacher training bali


Accommodation is external to the Training Studio, we do offer 3 options which are within walking distance to the venue & beach.

Options available at the booking point:

• Bungalow

• Private Room

• Dormitory

• Extra nights to get more time enjoying beautiful Nusa Lembongan

• Boat Ticket and Airport Transfer


• We provide a healthy group breakfast.

• Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

Your Investment

  • Full payment for the course is due 30 days before the event start date to confirm your place.
  • A non-refundable deposit of $500USD will secure your place.
  • Take advantage of the ‘Early Bird’ price & join three months before the course start date.
  • If joining the course within 30 days of the start date, full payment is required to secure your place.
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

$1495USD – Early Bird Discount Available

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Want Yin Yoga Teacher Training in 7 days?

Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397

Copyright © Akira Yoga 2019. All Rights Reserved.