Yin Yoga Teacher Training Bali 100 hours is a comprehensive & holistic program that teaches you how to develop a Mindful Yin yoga practice & teaching style using three focus integrations:
1. Understand the Philosophy, Physiology & full anatomy background of Yin yoga including Functional yoga.
2. Apply this theory to the physical application of the Yin yoga archetypes & variations.
3. Reflective/contemplative/lifestyle tools to take our practice off the mat.
Being minutes from the beach on a peaceful island location; we provide the perfect tranquil setting to dive deeper into your personal Yin yoga practice while developing confident teaching skills & becoming qualified to teach Yin Yoga.
A Yin yoga teacher training Bali 100-hour program to gently guide you through all essential principles. Understand fully the why, how, & what we are working on within this style.
We divulge into both the philosophical & spiritual background, & explore the internal & external signs of imbalance. Learn how this affects our overall well-being.
Providing self-experienced embedded learning & the enhanced healing potential of a vast range of complimentary techniques with twice daily full practices structured to teach you something different within every class.
Functional anatomy & the Fascia system has also been emphasized, together with student individual body anatomical analysis. With daily asana Archetype labs, become utterly familiar with a wide range of creative postures available & that we may also create depending on your body.
Anatomy is so essential, but so is learning to still the mind. Therefore, a daily progressive pranayama & meditation program, with complimentary hand mudras, is also incorporated for an embodied experience.
The training offers essential teaching tools & opportunities for you to practice teaching. We explore all main contra-indications & safe adjusting practices so you feel competent to effectively work with a wide range of varying students.
Reflection allows us to pause, untangle our choices & experiences, & can begin to create meaning. This meaning becomes learning, which can inform our future mindset & actions, taking our practice off the mat. Organ health, lifestyle tools, & introspective with reflective questions are also encouraged.
By the end of this Yin yoga teacher training, you will gain all the practical applications, confidence skills & the qualification to teach Yin Yoga to others.
I recently completed my yin yoga teacher training course with Claire. Claire is a fantastic teacher: very professional but always maintains a sense of fun. Claire demonstrated very thorough theoretical and practical knowledge of yin yoga. In just a week she was able to help me listen to my own body and intuitively respond to what my body needs in yin yoga shapes more so than any other yin yoga teacher has before. As I am someone who is already naturally quite flexible, a lot of yin yoga teachers “give up” on me as they find it difficult to offer variations – but Claire offered me guidance that helped me get deeper into my body. Claire is also very affable and supported team bonding – by the end of the week, all of us attending the yin yoga training group were good friends. I was really happy with my experience – well worth the time and money.
I completed my Yin Yoga training with Claire on Gilli Air. The experience was amazing. We deleted deep into the practice of Yin and Yang and covered everything form sequencing to philosophy. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.
Extraordinary knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste
I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.
I had an amazing week of Yin yoga training from Claire. She is not just only a knowledgeable and experienced teacher, but also a caring and compassionate life mentor. As English isn’t my mother language plus this is my first yoga training, at the beginning, I was kind of scared of getting to understand on all the lessons. However, her consistent encouragement and passion truly inspired me. The knowledge I’ve learned from this training is more than I expected. Now I feel more confident to practice Yin on my own with an awareness of what’s for me. Thanks, Claire for sharing all those amazing moments with me. We will def see each other again for my 200 hrs training.