Tag Archive for: free yin yoga

Tag Archive for: free yin yoga

Free Training

Free Yin Yoga Teacher Training

UnravelwithYIN with my free Yin Yoga Teacher Training, where we delve into the fundamental principles that underlie this practice.

free yin yoga teacher training

Includes –

  • The origin of ‘Yin’
  • Connection to the meridian system
  • Understanding Fascia, our connective tissue
  • Causes of tension within the body
  • Physical, emotional, and mental connectivity
  • How the Yin yoga practice differs from more Yang styles

free yin yoga teacher training


free yin yoga teacher training

Includes –

  • Body/mind balance
  • Benefits to the physical body
  • Connections to the energetic body
  • Impact on the nervous system
  • Releasing old wounds
  • Increasing sensing abilities
  • Developing introspection

free yin yoga teacher training


free yin yoga teacher training

In Yin yoga, we embrace the art of relaxation within the chosen shape, utilizing various variations & props to create a space of ease within the targeted area. Within this stillness, we open ourselves to receptivity & reflection, tuning in to the subtle sensations & messages from our body. The journey of truly listening& attuning to our inner wisdom may appear simple, yet Yin yoga presents unique challenges that deepen our practice.


free yin yoga teacher training

Have you ever pondered the purpose behind incorporating a rebound in Yin yoga? Including a rebound holds many physical, mental, & energetic advantages within your practice. It offers a precious moment to fully experience & integrate the profound effects of the preceding pose, allowing the body & mind to assimilate & respond. Embrace the beauty of the rebound & unlock the possibilities it holds within your Yin yoga journey.

free yin yoga teacher training


free yin yoga teacher training

Let’s dispel the misconception that Yin yoga is simply an easy & restorative practice. While it may share some similarities with Restorative yoga, Yin yoga embodies a unique essence that sets it apart & adds depth to its practice.

Yin yoga is a transformative journey that blends the meditative & nourishing qualities, weaving them into a tapestry of physical & mental challenges. It is a bittersweet dance between stillness & exploration, inviting us to embrace the profound depths of our inner being.

free yin yoga teacher training


200 Hour Yoga Teacher Training Bali – From $1796

yin yoga teacher training bali

Experience the ultimate balance in our immersive 24 Days & 24 Nights Yoga Teacher Training. The journey begins with dynamic Vinyasa & in-depth Anatomy exploration, paving the way for the second half focused on the Philosophy, Physiology, functional anatomy & application of Yin Yoga.


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YIN YOGA & CHINESE MEDICINE TEACHER TRAINING BALI

free yin yoga teacher training

Combining complimentary Fascia techniques & essential Archetype labs, teaching ethos & practicums. Understand fully the what, why, & how of Yin yoga & fundamental Chinese Medicine principles. Choose between our comprehensive 55-hour program or our immersive 100-hour experience.


55 Hour From $684100 Hour From $1148

ONLINE YIN YOGA & CHINESE MEDICINE TEACHER TRAINING 50 HOUR $395

free yin yoga teacher training

Embark on a self-paced Online Yin Yoga & Chinese Medicine teacher training journey. Explore the Meridian system, Visceral organs, & harmony/disharmony indicators for profound insights. Learn anatomy, including the Fascia system, muscle groups, & skeletal structure asana variations, alongside Functional Yoga principles for effective lesson planning. Engage in immersive learning with a 90-minute five-class series & a 2-hour master class empowering you to master meridian-focused themed classes.


ONLINE YIN YOGA SEASONAL SELF-CARE $60

Tailored to honor each elemental season, these programs offer an enriching & personalized toolkit.

yin yoga self careBEST yin yoga teacher training

Unveil the interplay between organ health & overall well-being as you explore the internal organ system & corresponding Meridians. Immerse yourself in 90-minute practices & embodied meditations, harmonizing your body, mind, & spirit.

Expand your exploration beyond the yoga mat with season-specific recipes, the properties & use of crystals, & practical lifestyle suggestions for navigating challenging emotions effectively.

yin yoga self care


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Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397


Copyright © Akira Yoga 2019. All Rights Reserved.

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