Learn all the fundamentals of Yin Yoga, Myofascia release & Acuyin in 7 days.

Yin Yoga Bali
Yin Yoga Teacher Training
55 Hours

$950USD – Choose your date & secure your spot


Yin Yoga Bali 2022 Dates –

Aug 29th – Sept 3rd | EARLY BIRD ends July 29th – Book

Oct 3rd – 8th | EARLY BIRD ends July 3rd – Book

Dec 12th – 17th | EARLY BIRD ends Sept 12th – Book

Yin Yoga Bali 2023 Dates –

Feb 13th – 18th| EARLY BIRD ends Nov 13th – Book

May 10th to 15th | EARLY BIRD ends Feb 10th – Book

Dec 10th to 15th | EARLY BIRD ends Sept 10th – Book

A Transformative week of Reflective Learning

yin yoga bali

Learn all the fundamentals of the Yin yoga practice in one week as we combine the Yin yoga physical ethos while embracing Chinese Medicine principles.

The course will teach you how to apply fundamental concepts to yourself through the daily lectures that explore core Chinese philosophy theories. You will understand how these relate to our internal organ health & emotional/mental well-being.

High importance has also been placed on anatomy, including the Fascia system, all the main muscle groups, skeletal segments, & essential functional yoga anatomy, including your own body anatomical analysis, together with how to apply this theory to the Yin yoga asana archetypes.

We then provide the space for the physical application of all these concepts with our highly structured twice-daily practices where you will explore different Yin yoga asana within each & every class.

The morning classes consist of Traditional Yin yoga & the evening practices of Myofascial Massage, Myoyin & Acuyin. We also include a daily pranayama & meditation progression program that complements our themed Yin yoga classes to deepen your awareness of the benefits of traditional yoga techniques to the Yin yoga style.

Essential teaching skills are also covered & include how to implement effective lesson planning with examples.

The focus will be on guidance & nurturing to enrich all your senses, allow you to feel the sensory & energetic experience of movement, & how to tune in to respond to your own body appropriately. Returning you to a more balanced nature.


By the end of this Yin yoga Bali training, you will receive a solid foundation for understanding & experiencing Yin yoga.

yin yoga bali

Techniques, Training and Practice

  • How to develop mindful Yin yoga practice principles.
  • • Differences between Yin yoga & Yang styles.
  • • Differences between Yin & Restorative yoga.
  • • The physical, emotional, mental & energetic benefits. 
  • • Daily morning Yin yoga class with pranayama & meditation. 
  • • Daily evening Fascia-focused Yin yoga practice, learn how to intelligently manipulate the connective tissue using Myofascial techniques known as Myofascial massage, MyoYin & Acuyin. 
  • • What are & why do we use Yin yoga asana Archetypes
  • • Anatomical breakdown of each Yin yoga asana Archetype, target area & primary Meridian focus.
  • • Functional yoga principles for Yin yoga asana.
  • • Practice the sensory & energetic experience of movement.

Anatomy and Physiology

  • • Anatomic function of the Zangfu organs, emotional attributes & disharmonies.
  • • The Zangfu organs as an interconnected Qi system.
  • • Internal health connections with our sense organs & signs of imbalance.
  • • What is Chi, the Meridian System & the Meridian’s 3 Primary roles.
  • • The locations of all 14 main meridians – Lung, Large Intestine, Kidney, Bladder, Liver, Gallbladder, Heart, Pericardium, Triple Burner, Small Intestine, Spleen, Stomach, Ren, & Du.
  • • The Meridian flow cycle of Qi within the body.
  • • The Meridians & emotions.
  • • The Meridian Clock.
  • • Understanding fascia, the connective tissue system.
  • • Acupuncture Meridian Theory.
  • • Myoyin Theory.
  • • Myofascial self-massage theory.
  • • Tension & compression anatomy.
  • • The skeletal segments of Yin yoga & anatomical movements.
  • • Main muscle groups of Yin yoga.
  • • Class body analysis lab, learning one’s unique anatomical structure.

Yoga Philosophy

  • The concept of Yin Yang theory.
  • • The 5 elements fundamentals.
  • • The Zangfu organs connection to Yin Yang & 5 Element theories.
  • • The Meridian system connection to Yin Yang & 5 Element theories.
  • • Inspire your personal practice & students/teaching with this Chinese philosophy. 

Teaching Methodology

  • Theming with meaning in Yin yoga.
  • • The Lesson Plan Curve for effective teaching.
  • • Considerations for intelligent anatomical sequenced lesson planning with examples.
  • • Planning an energetically balanced Yin yoga class.
  • • The art of Yin yoga transitions.
  • • Considering timings & rebounds.
  • • Incorporating other yoga styles within the Yin yoga practice.
  • • Incorporating Myoyin/Acuyin techniques into the Yin yoga practice.

In order to offer you personal guidance with hands-on support & the opportunity to explore your personal bio-mechanics, we limit our Yin Yoga Bali teacher training to 20 students only. Visit the booking link to reserve your spot.

yin yoga bali

 

Meditation and Pranayama

  •  • Daily progressive Pranayama & Meditation practice to establish a valuable & powerful tool to deepen your spiritual understanding & to feel confident incorporating these techniques into both your personal practice & your teaching.
  •  • Techniques are included in your manual to encourage continual growth. 

yin yoga bali

  • On the first day, we meet at 3 pm with a group welcome followed by an evening practice. This allows you time to both get here & settle into your accommodation.
  • Daily morning Traditional Yin yoga class with a progressive Pranayama & Meditation program.
  • Daily evening Fascia-focused Yin yoga practice, learn how to intelligently manipulate the connective tissue using Myofascial techniques known as Myofascial massage, MyoYin & Acuyin.
  • Daily interactive theoretical lectures & asana Archetypes analysis labs.
  • Refreshments breaks are provided between lecture themes.
  • 1-hour healthy group breakfast on site.
  • 1.5-hour lunch break with amenities within walking distance of the studio.
  • Full days are between 8.5 & 9 hours in length to achieve your training hours.
  • A comprehensive manual of the whole training & Yin yoga asana. 

yin yoga bali

Accommodation

Accommodation is external to the Training Studio, we do offer 3 options which are within walking distance to the venue & beach.

• Options available at the booking point:

• Bungalow $180 Usd for 6 nights

• Private Room $126 Usd for 6 nights

• Dormitory  $78 Usd for 6 nights

• Extra nights to get more time enjoying beautiful Nusa Lembongan

• Boat Ticket and Airport Transfer

Food

• We provide a healthy group breakfast.

• Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

yin yoga bali

What’s Included

  • • Free gifts 
  • • Techniques, Practical Training & Practice
  • • Teaching Methodology
  • • Anatomy & Physiology
  • • Functional yoga analysis 
  • • Yoga Philosophy
  • • Guaranteed classes with Lead teachers
  • • Progressive pranayama & meditation Program
  • • All props required for practice
  • • Healthy Breakfast & Refreshments
  • • Comprehensive Yin Teacher Training manual & Asana Manual
  • • Private Facebook group
  • • Yoga Alliance certified standards of training & certificate.
  • • 10% discount on any future training.

What’s Not Included

  • • Lunch and dinner, accommodation, stationary, journals & travel expenses
  • • Transport: (approx $30 for a return ticket from Bali, shuttle bus pick up & fast boat).
  • • Getting here is very easy; details of how to get here are within the information pack we send out when your place is reserved & we walk you through the process.

Your Investment

  • Full payment for the course is due 30 days before the event start date to confirm your place.
  • A non-refundable deposit will secure your place.
  • Take advantage of the ‘Early Bird’ price & join three months before the course start date.
  • If joining the course within 30 days of the start date, full payment is required to secure your place.
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

$950USD – Choose your date & secure your spot

2022 Dates –

Aug 29th – Sept 3rd | EARLY BIRD ends July 29th – Book

Oct 3rd – 8th | EARLY BIRD ends July 3rd – Book

Dec 12th – 17th | EARLY BIRD ends Sept 12th – Book

2023 Dates –

Feb 13th – 18th| EARLY BIRD ends Nov 13th – Book

May 10th to 15th | EARLY BIRD ends Feb 10th – Book

Dec 10th to 15th | EARLY BIRD ends Sept 10th – Book

What Students Say

I recently completed my yin yoga teacher training course with Claire. Claire is a fantastic teacher: very professional but always maintains a sense of fun. Claire demonstrated very thorough theoretical and practical knowledge of yin yoga. In just a week she was able to help me listen to my own body and intuitively respond to what my body needs in yin yoga shapes more so than any other yin yoga teacher has before. As I am someone who is already naturally quite flexible, a lot of yin yoga teachers “give up” on me as they find it difficult to offer variations – but Claire offered me guidance that helped me get deeper into my body. Claire is also very affable and supported team bonding – by the end of the week, all of us attending the yin yoga training group were good friends. I was really happy with my experience – well worth the time and money.

Jess Williams

I completed my Yin Yoga training with Claire on Gilli Air. The experience was amazing. We deleted deep into the practice of Yin and Yang and covered everything form sequencing to philosophy. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

Emma Kavanagh

Extraordinary knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste

Peter Yip

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

Diana Pieper

Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397


Copyright © Akira Yoga 2019. All Rights Reserved.