Posts

  • Untitled design 16

Yin Yoga Teacher Training Bali
100 Hours
Yoga Alliance

Yin Yoga Teacher Training Bali 100 hours is a comprehensive & holistic program that teaches you how to develop a Mindful Yin yoga practice & teaching style using three focus integrations:

1. Understand the Philosophy, Physiology & Functional anatomy background of Yin yoga.

2. Apply this theory to the physical application of Yin yoga.

3. Reflective/lifestyle tools to take our practice off the mat.

Being minutes from the beach on a peaceful island location; we provide the perfect tranquil setting to dive deeper into your personal Yin yoga practice while developing confident teaching skills & becoming qualified to teach Yin Yoga.

Choose your date & secure your spot

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Yin Yoga Teacher Training Bali

Chinese medicine is often seen as a very complex philosophy; this Yin yoga teacher training Bali 100-hour program has been structured to gently guide you through vital theoretical aspects & how to tangibly use these concepts within your practice & teaching. Together with the enhancing healing potentiality of myofascial self-massage, Myoyin & Acuyin techniques, you will both practice & learn how such methods can be sequenced effectively into Yin yoga classes. Providing self-experienced embedded learning.

High importance has also been placed on functional yoga anatomy & in particular skeletal differences, with asana variations labs consistently provided, so you can become utterly familiar with the wide range of creative postures available & that we may create depending on your body.

Anatomy is so essential, but so is learning to still the mind. Therefore, a safe, daily progressive pranayama & meditation program, with complimentary hand mudras, is also incorporated.

The training also offers essential teaching tools & opportunities for you to practice teaching in a supportive way. We also explore contra-indications & safe teaching/adjusting practices to assure you feel competent to effectively work with a wide range of varying students.

Organ health, lifestyle tools,  introspective & reflective questions are also deeply encouraged. Reflection allows us to pause amidst a busy life, untangle our choices & experiences, & can begin to create meaning. This meaning becomes learning, which can then inform our future mindset & actions, taking our practice off the mat.

By the end of this Yin yoga teacher training, you will gain both the skills & qualification to teach the Yin Yoga style with confidence.

THEORY – PRACTICE – TEACH

yin yoga teacher training baliyin-yoga-teacher-training-bali

Techniques, Training and Practice

  • • Mindful Yin yoga practice principles.
  • • How the Yin practice differs to more active/Yang styles, & Restorative yoga.
  • • The physical, emotional, mental & energetic benefits of mindful Yin yoga.
  • • Daily 90-minute Yin yoga classes, with different physical asana principles, themes, pranayama, chanting & meditation.
  • • Daily 90-minute Fascia focus class exploring the Meridians in depth using myofascia massage, Myoyin & Acuyin techniques.
  • • The 7 Archetypes of Yin Yoga
  • • Analysis of the target areas for each Yin yoga archetype.
  • • Anatomical breakdown of each Yin yoga asana, range of variations & how to use functional yoga principles
  • • Modifications to suit common health conditions.
  • • How to intelligently manipulate the connective tissue using Myofascial techniques.
  • • How to integrate Yin yoga philosophy & physiology themes within the physical practices.
  • • Understand the sensory & energetic experience of movement & Mindful Yin yoga.
  • • Practice a progressive pranayama & meditation with hand mudras to deepen your awareness of the benefits of such techniques to any yoga style.

Anatomy and Physiology

  • • The 3 Treasures, & 4 Vital Substances in TCM.
  • • Anatomic analysis of the Zangfu organs, functionality, emotional attributes & disharmonies.
    • The energetic interconnected system of your internal organs.
    • How the Zangfu organs have connections with our senses, & signs of imbalance.
  • • The Zangfu organs connectivity with the 5 Element, Meridian & Yin Yang theories.
  • • What is Chi, the Meridian System & the Meridians 3 Primary roles.
  • • The locations of all 14 main meridians.
  • • The flow cycle of Qi within the body.
  • • The Meridians & emotions.
  • • The Meridian Clock & lifestyle.
  • • Understanding fascia, the connective tissue system.
  • • Understanding fascia & pain.
  • • The fascia system & connections with the nervous system/brain.
  • • Myoyin theory
  • • Acupuncture Meridian Theory.
  • • Tension & compression theory.
  • • Anatomy of Yin yoga – skeletal variation (hips, spine, shoulder)
  • • Asana variations interactive labs
  • • Class body analysis lab (hips, spine, shoulder), learning one’s unique anatomical structure.

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers

  • • The fundamentals of Taoism.
  • • The principles of TCM.
    • Yin Yang theory
    • The 5 Element Theory.
  • • The 5 Spirits in TCM.
  • • Lifestyle & ethical considerations for Yoga teachers
  • • Learn a broad range of philosophy themes to inspire your students & teaching.

Teaching Methodology

  • • Theming with meaning.
  • • The Energetic Curve of a balanced class.
  • • Considerations for intelligent anatomical sequenced lesson planning.
  • • The art of Yin yoga transitions.
  • • Considering timings, rebounds, quotes & stories.
  • • Creating a balance of healthy boundaries & a nurturing connection with students.
  • • Understand student learning styles, the qualities of a teacher & the student learning process.
  • • Develop a reflective, introspective practice to help you grow as a teacher.
  • • Shadow mirroring & what we can learn from our students to promote our own growth.
  • • The use of language, voice, tone, & the vocabulary of teaching Yin yoga.
  • • Becoming comfortable with silence within your teaching.
  • • Observational skills & use of safe touch, to skillfully interact with students, & create a safe space.
  • • The business side of teaching yoga (including marketing, online, insurance & legal).
  • • How to implement Yang, Restorative, Myofascia release, Acuyin, Pranayama & Meditation effectively to evoke creativity.

Practicums

  • • Preparatory paired teaching labs in teaching Yin yoga.
  • • Teaching Yin yoga experience to a small group to build confidence.
  • • Yin yoga practicum observations & constructive feedback.
  • • Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

yin yoga teacher training bali

  • A progressive pranayama, hand mudra & meditation program to complement your Yin yoga teacher training program.
  • Understand how to influence & direct the prana (life force) to support & deepen your Yin yoga practice & incorporate a meditation practice as a valuable & powerful tool together with feeling confident to incorporate these techniques into your teaching.
  • Experience & practice chanting to bring Traditional aspects of Yoga & their benefits into our Yin yoga practice. 
  • All techniques are included in your manuals to support ongoing practice & add to your 100 hour Yin yoga teacher training toolbox.

yin yoga teacher training bali

• Daily 90-minute Yin Yoga class exploring a different physical focus & theme each day. This practice will include both hand mudras, pranayama, meditation & chanting for an embodied Yin yoga experience.

• Daily Fascia focus class exploring the Meridians in greater depth using myofascia massage, Myoyin & Acuyin techniques.

• Daily interactive theoretical lectures that are then threaded into the physical practices.

• Embedded asana variation labs & paired teaching experiences.

• Groupwork learning & teaching practicums within a supportive/safe space.

• Breaks are included with complimentary onsite refreshments & use of our pool.

• Lunch breaks are 1.5 hours, with local amenities & the beach within walking distance.

• Days are 8.5 hours in length for you to achieve your required contact hours.

• You receive one full day off to enjoy island beach life.

yin yoga teacher training bali

Accommodation

Accommodation is external to the Training Studio, we do offer 3 options which are within walking distance to the venue & beach.

Options available at the booking point:

• Bungalow

• Private Room

• Dormitory

• Extra nights to get more time enjoying beautiful Nusa Lembongan

• Boat Ticket and Airport Transfer

Food

• We provide a healthy group breakfast.

• Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

Your Investment

  • Full payment for the course is due 30 days before the event start date to confirm your place.
  • A non-refundable deposit of $500USD will secure your place.
  • Take advantage of the ‘Early Bird’ price & join three months before the course start date.
  • If joining the course within 30 days of the start date, full payment is required to secure your place.
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

$1495USD – Early Bird Discount Available

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Want Yin Yoga Teacher Training in 7 days?

Yin Yoga Bali
Yin Yoga Teacher Training
55 Hours

Learn all the fundamentals of Yin Yoga, Myofascia release & Acuyin in 7 days.


$950USD – Choose your date & secure your spot


Yin Yoga Bali 2022 Dates –

Aug 29th – Sept 3rd | EARLY BIRD ends July 29th – Book

Oct 3rd – 8th | EARLY BIRD ends July 3rd – Book

Dec 12th – 17th | EARLY BIRD ends Sept 12th – Book

Yin Yoga Bali 2023 Dates –

Feb 13th – 18th| EARLY BIRD ends Nov 13th – Book

May 10th to 15th | EARLY BIRD ends Feb 10th – Book

Dec 10th to 15th | EARLY BIRD ends Sept 10th – Book

A Transformative week of Reflective Learning

yin yoga bali

Learn all the fundamentals of the Yin yoga practice in one week as we combine body movement, mental techniques, & emotional awareness & embrace Chinese Medicine principles in the practice of Yin Yoga, Myofascia Release & Acuyin.

The course is designed to teach you how to apply all the key concepts to yourself first, by using the daily lectures that explore essential theoretical concepts, functional anatomy & analytical training & then providing the space for you to apply these concepts to your daily practices.

The focus will be on guidance & nurturing that allows you to open into your authentic personal experience, enrich your senses, teach you to listen & respond appropriately & return you to a more balanced nature.


By the end of this Yin yoga Bali teacher training, you will have explored a broad range of techniques to support you progressing within your personal practice & you will feel confident to offer these qualities to others within your teaching.

yin yoga bali

Techniques, Training and Practice

  • • How our Yin practice differs to more active/Yang styles.
  • • The physical, emotional, mental & energetic benefits of Yin yoga.
  • • The Yin yoga mindful practice principles.
  • • Fundamental differences between Yin yoga & Restorative yoga.
  • • Daily morning & evening 90-minute Yin yoga classes, experience different asana principles & complimentary techniques within each class. Including Yinyasa, Myoyin, Acuyin, Yin with Restorative yoga & Yoga nidra.
  • • Analysis of the target areas for each Yin yoga pose & how to use functional yoga principles.
  • • Anatomical breakdown of each Yin yoga asana, variations & the use of props.
  • • Modifications to suit common health conditions.
  • • How to intelligently manipulate the connective tissue using Myofascial techniques & integration of these within a Yin yoga class, known as MyoYin & Acuyin.
  • • Understand the sensory experience of movement & Mindful yin yoga.
  • • Practice pranayama & meditation techniques that compliment the Yin yoga style.

Anatomy and Physiology

  • • Anatomic analysis of the Zangfu organs, functionality, emotional attributes & disharmonies.
    • How the organs function together as an interconnected system.
    • How the Zangfu organs have connections with the nose, ears, eyes, mouth, tongue, nails & skin & common signs of imbalance.
  • • The Zangfu organs connectivity with the 5 Element theory, Meridian theory & Yin Yang theory.
  • • What is Chi, the Meridian System & the Meridians 3 Primary roles.
  • • The locations of all 14 main meridians – Lung, Large Intestine, Kidney, Bladder, Liver, Gallbladder, Heart, Pericardium, Triple Burner, Small Intestine, Spleen, Stomach, Ren, & Du
    • The Meridians relationship with the Zangfu organs.
  • •  The Meridian flow cycle of Qi within the body.
  • • The Meridians & emotions.
  • • The Meridian Clock & lifestyle.
  • • Understanding fascia, the connective tissue system.
  • • The fascia system & connection with the nervous system/brain
  • • Acupuncture Meridian Theory.
  • • Myoyin Theory.
  • • Tension & compression theory.
  • • Anatomy of Yin yoga – skeletal variation (hips, spine)
  • • Class body analysis lab, learning one’s unique anatomical structure.

Yoga Philosophy

  • • An introduction to TCM, Yin yang, 5 elements, Zang Fu & Meridian theories & their interconnectivity.
  • • Yin Yang theory
    • The 5 Element Theory.
  • • Learn a range of philosophy themes to inspire your students & teaching.

Teaching Methodology

  • • We will cover an overview of teaching tools.
  • • The Lesson Plan Curve for effective teaching.
  • • Considerations for intelligent anatomical sequenced lesson planning.
  • • Planning an energetically balanced Yin yoga class.
  • • The art of yin yoga transitions.
  • • Considering timings, rebounds.
  • • Creating a safe space as a Yin yoga teacher.
  • • Incorporating other yoga styles within the Yin yoga practice.
  • • Incorporating Myoyin/Acuyin techniques into the Yin yoga practice.
  • • Class themes to aid creativity.

yin yoga bali

 

Meditation and Pranayama

  •  • Daily Meditation practice to establish a valuable & powerful tool to deepen your spiritual understanding & to feel confident incorporating these techniques into your teaching.
  •  • Daily program of different pranayama & hand mudra techniques to compliment a Yin elemental practice, & to feel confident incorporating these techniques into your teaching.
  •  • Techniques are included in your manual to encourage continual personal practice & growth. 

yin yoga bali

  • On the first day we meet at 3pm with a group welcome followed by an evening practice. This allows you time to both get here & settle into your accommodation.
  • Daily morning & evening 90-minute Yin yoga classes, experience different asana principles & complimentary techniques within each class. Including Vinyasa, Myoyin, Acoyin, Yin with Restorative yoga & Yoga nidra.
  • Daily pranayama & meditation practice that compliment our physical practice themes. 
  • Two daily interactive lectures/analysis labs.
  • Refreshments breaks are provided between lecture themes.
  • 1.5 hour lunch break with amenities within walking distance of the studio.
  • Full days are between 8.5 & 9 hours in length to achieve your training hours.

yin yoga bali

Accommodation

Accommodation is external to the Training Studio, we do offer 3 options which are within walking distance to the venue & beach.

• Options available at the booking point:

• Bungalow $180 Usd for 6 nights

• Private Room $126 Usd for 6 nights

• Dormitory  $78 Usd for 6 nights

• Extra nights to get more time enjoying beautiful Nusa Lembongan

• Boat Ticket and Airport Transfer

Food

• We provide a healthy group breakfast.

• Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

yin yoga bali

What’s Included

  • • Free gifts 
  • • Techniques, Practical Training & Practice
  • • Teaching Methodology
  • • Anatomy & Physiology
  • • Functional yoga analysis 
  • • Yoga Philosophy
  • • Guaranteed classes with Lead teachers
  • • Progressive pranayama & meditation Program
  • • All props required for practice
  • • Healthy Breakfast & Refreshments
  • • Comprehensive Yin Teacher Training manual & Asana Manual
  • • Private Facebook group
  • • Yoga Alliance certified standards of training & certificate.
  • • 10% discount on any future training.

What’s Not Included

  • • Lunch and dinner, accommodation, stationary, journals & travel expenses
  • • Transport: (approx $30 for a return ticket from Bali, shuttle bus pick up & fast boat).
  • • Getting here is very easy; details of how to get here are within the information pack we send out when your place is reserved & we walk you through the process.

Your Investment

  • Full payment for the course is due 30 days before the event start date to confirm your place.
  • A non-refundable deposit will secure your place.
  • Take advantage of the ‘Early Bird’ price & join three months before the course start date.
  • If joining the course within 30 days of the start date, full payment is required to secure your place.
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

$950USD – Choose your date & secure your spot

2022 Dates –

Aug 29th – Sept 3rd | EARLY BIRD ends July 29th – Book

Oct 3rd – 8th | EARLY BIRD ends July 3rd – Book

Dec 12th – 17th | EARLY BIRD ends Sept 12th – Book

2023 Dates –

Feb 13th – 18th| EARLY BIRD ends Nov 13th – Book

May 10th to 15th | EARLY BIRD ends Feb 10th – Book

Dec 10th to 15th | EARLY BIRD ends Sept 10th – Book

What Students Say

I recently completed my yin yoga teacher training course with Claire. Claire is a fantastic teacher: very professional but always maintains a sense of fun. Claire demonstrated very thorough theoretical and practical knowledge of yin yoga. In just a week she was able to help me listen to my own body and intuitively respond to what my body needs in yin yoga shapes more so than any other yin yoga teacher has before. As I am someone who is already naturally quite flexible, a lot of yin yoga teachers “give up” on me as they find it difficult to offer variations – but Claire offered me guidance that helped me get deeper into my body. Claire is also very affable and supported team bonding – by the end of the week, all of us attending the yin yoga training group were good friends. I was really happy with my experience – well worth the time and money.

Jess Williams

I completed my Yin Yoga training with Claire on Gilli Air. The experience was amazing. We deleted deep into the practice of Yin and Yang and covered everything form sequencing to philosophy. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

Emma Kavanagh

Extraordinary knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste

Peter Yip

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

Diana Pieper

Pages

Yin Yoga Teacher Training Bali
100 Hours
Yoga Alliance

Yin Yoga Teacher Training Bali 100 hours is a comprehensive & holistic program that teaches you how to develop a Mindful Yin yoga practice & teaching style using three focus integrations:

1. Understand the Philosophy, Physiology & Functional anatomy background of Yin yoga.

2. Apply this theory to the physical application of Yin yoga.

3. Reflective/lifestyle tools to take our practice off the mat.

Being minutes from the beach on a peaceful island location; we provide the perfect tranquil setting to dive deeper into your personal Yin yoga practice while developing confident teaching skills & becoming qualified to teach Yin Yoga.

Choose your date & secure your spot

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Yin Yoga Teacher Training Bali

Chinese medicine is often seen as a very complex philosophy; this Yin yoga teacher training Bali 100-hour program has been structured to gently guide you through vital theoretical aspects & how to tangibly use these concepts within your practice & teaching. Together with the enhancing healing potentiality of myofascial self-massage, Myoyin & Acuyin techniques, you will both practice & learn how such methods can be sequenced effectively into Yin yoga classes. Providing self-experienced embedded learning.

High importance has also been placed on functional yoga anatomy & in particular skeletal differences, with asana variations labs consistently provided, so you can become utterly familiar with the wide range of creative postures available & that we may create depending on your body.

Anatomy is so essential, but so is learning to still the mind. Therefore, a safe, daily progressive pranayama & meditation program, with complimentary hand mudras, is also incorporated.

The training also offers essential teaching tools & opportunities for you to practice teaching in a supportive way. We also explore contra-indications & safe teaching/adjusting practices to assure you feel competent to effectively work with a wide range of varying students.

Organ health, lifestyle tools,  introspective & reflective questions are also deeply encouraged. Reflection allows us to pause amidst a busy life, untangle our choices & experiences, & can begin to create meaning. This meaning becomes learning, which can then inform our future mindset & actions, taking our practice off the mat.

By the end of this Yin yoga teacher training, you will gain both the skills & qualification to teach the Yin Yoga style with confidence.

THEORY – PRACTICE – TEACH

yin yoga teacher training baliyin-yoga-teacher-training-bali

Techniques, Training and Practice

  • • Mindful Yin yoga practice principles.
  • • How the Yin practice differs to more active/Yang styles, & Restorative yoga.
  • • The physical, emotional, mental & energetic benefits of mindful Yin yoga.
  • • Daily 90-minute Yin yoga classes, with different physical asana principles, themes, pranayama, chanting & meditation.
  • • Daily 90-minute Fascia focus class exploring the Meridians in depth using myofascia massage, Myoyin & Acuyin techniques.
  • • The 7 Archetypes of Yin Yoga
  • • Analysis of the target areas for each Yin yoga archetype.
  • • Anatomical breakdown of each Yin yoga asana, range of variations & how to use functional yoga principles
  • • Modifications to suit common health conditions.
  • • How to intelligently manipulate the connective tissue using Myofascial techniques.
  • • How to integrate Yin yoga philosophy & physiology themes within the physical practices.
  • • Understand the sensory & energetic experience of movement & Mindful Yin yoga.
  • • Practice a progressive pranayama & meditation with hand mudras to deepen your awareness of the benefits of such techniques to any yoga style.

Anatomy and Physiology

  • • The 3 Treasures, & 4 Vital Substances in TCM.
  • • Anatomic analysis of the Zangfu organs, functionality, emotional attributes & disharmonies.
    • The energetic interconnected system of your internal organs.
    • How the Zangfu organs have connections with our senses, & signs of imbalance.
  • • The Zangfu organs connectivity with the 5 Element, Meridian & Yin Yang theories.
  • • What is Chi, the Meridian System & the Meridians 3 Primary roles.
  • • The locations of all 14 main meridians.
  • • The flow cycle of Qi within the body.
  • • The Meridians & emotions.
  • • The Meridian Clock & lifestyle.
  • • Understanding fascia, the connective tissue system.
  • • Understanding fascia & pain.
  • • The fascia system & connections with the nervous system/brain.
  • • Myoyin theory
  • • Acupuncture Meridian Theory.
  • • Tension & compression theory.
  • • Anatomy of Yin yoga – skeletal variation (hips, spine, shoulder)
  • • Asana variations interactive labs
  • • Class body analysis lab (hips, spine, shoulder), learning one’s unique anatomical structure.

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers

  • • The fundamentals of Taoism.
  • • The principles of TCM.
    • Yin Yang theory
    • The 5 Element Theory.
  • • The 5 Spirits in TCM.
  • • Lifestyle & ethical considerations for Yoga teachers
  • • Learn a broad range of philosophy themes to inspire your students & teaching.

Teaching Methodology

  • • Theming with meaning.
  • • The Energetic Curve of a balanced class.
  • • Considerations for intelligent anatomical sequenced lesson planning.
  • • The art of Yin yoga transitions.
  • • Considering timings, rebounds, quotes & stories.
  • • Creating a balance of healthy boundaries & a nurturing connection with students.
  • • Understand student learning styles, the qualities of a teacher & the student learning process.
  • • Develop a reflective, introspective practice to help you grow as a teacher.
  • • Shadow mirroring & what we can learn from our students to promote our own growth.
  • • The use of language, voice, tone, & the vocabulary of teaching Yin yoga.
  • • Becoming comfortable with silence within your teaching.
  • • Observational skills & use of safe touch, to skillfully interact with students, & create a safe space.
  • • The business side of teaching yoga (including marketing, online, insurance & legal).
  • • How to implement Yang, Restorative, Myofascia release, Acuyin, Pranayama & Meditation effectively to evoke creativity.

Practicums

  • • Preparatory paired teaching labs in teaching Yin yoga.
  • • Teaching Yin yoga experience to a small group to build confidence.
  • • Yin yoga practicum observations & constructive feedback.
  • • Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

yin yoga teacher training bali

  • A progressive pranayama, hand mudra & meditation program to complement your Yin yoga teacher training program.
  • Understand how to influence & direct the prana (life force) to support & deepen your Yin yoga practice & incorporate a meditation practice as a valuable & powerful tool together with feeling confident to incorporate these techniques into your teaching.
  • Experience & practice chanting to bring Traditional aspects of Yoga & their benefits into our Yin yoga practice. 
  • All techniques are included in your manuals to support ongoing practice & add to your 100 hour Yin yoga teacher training toolbox.

yin yoga teacher training bali

• Daily 90-minute Yin Yoga class exploring a different physical focus & theme each day. This practice will include both hand mudras, pranayama, meditation & chanting for an embodied Yin yoga experience.

• Daily Fascia focus class exploring the Meridians in greater depth using myofascia massage, Myoyin & Acuyin techniques.

• Daily interactive theoretical lectures that are then threaded into the physical practices.

• Embedded asana variation labs & paired teaching experiences.

• Groupwork learning & teaching practicums within a supportive/safe space.

• Breaks are included with complimentary onsite refreshments & use of our pool.

• Lunch breaks are 1.5 hours, with local amenities & the beach within walking distance.

• Days are 8.5 hours in length for you to achieve your required contact hours.

• You receive one full day off to enjoy island beach life.

yin yoga teacher training bali

Accommodation

Accommodation is external to the Training Studio, we do offer 3 options which are within walking distance to the venue & beach.

Options available at the booking point:

• Bungalow

• Private Room

• Dormitory

• Extra nights to get more time enjoying beautiful Nusa Lembongan

• Boat Ticket and Airport Transfer

Food

• We provide a healthy group breakfast.

• Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

Your Investment

  • Full payment for the course is due 30 days before the event start date to confirm your place.
  • A non-refundable deposit of $500USD will secure your place.
  • Take advantage of the ‘Early Bird’ price & join three months before the course start date.
  • If joining the course within 30 days of the start date, full payment is required to secure your place.
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

$1495USD – Early Bird Discount Available

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Want Yin Yoga Teacher Training in 7 days?

Yin Yoga Bali
Yin Yoga Teacher Training
55 Hours

Learn all the fundamentals of Yin Yoga, Myofascia release & Acuyin in 7 days.


$950USD – Choose your date & secure your spot


Yin Yoga Bali 2022 Dates –

Aug 29th – Sept 3rd | EARLY BIRD ends July 29th – Book

Oct 3rd – 8th | EARLY BIRD ends July 3rd – Book

Dec 12th – 17th | EARLY BIRD ends Sept 12th – Book

Yin Yoga Bali 2023 Dates –

Feb 13th – 18th| EARLY BIRD ends Nov 13th – Book

May 10th to 15th | EARLY BIRD ends Feb 10th – Book

Dec 10th to 15th | EARLY BIRD ends Sept 10th – Book

A Transformative week of Reflective Learning

yin yoga bali

Learn all the fundamentals of the Yin yoga practice in one week as we combine body movement, mental techniques, & emotional awareness & embrace Chinese Medicine principles in the practice of Yin Yoga, Myofascia Release & Acuyin.

The course is designed to teach you how to apply all the key concepts to yourself first, by using the daily lectures that explore essential theoretical concepts, functional anatomy & analytical training & then providing the space for you to apply these concepts to your daily practices.

The focus will be on guidance & nurturing that allows you to open into your authentic personal experience, enrich your senses, teach you to listen & respond appropriately & return you to a more balanced nature.


By the end of this Yin yoga Bali teacher training, you will have explored a broad range of techniques to support you progressing within your personal practice & you will feel confident to offer these qualities to others within your teaching.

yin yoga bali

Techniques, Training and Practice

  • • How our Yin practice differs to more active/Yang styles.
  • • The physical, emotional, mental & energetic benefits of Yin yoga.
  • • The Yin yoga mindful practice principles.
  • • Fundamental differences between Yin yoga & Restorative yoga.
  • • Daily morning & evening 90-minute Yin yoga classes, experience different asana principles & complimentary techniques within each class. Including Yinyasa, Myoyin, Acuyin, Yin with Restorative yoga & Yoga nidra.
  • • Analysis of the target areas for each Yin yoga pose & how to use functional yoga principles.
  • • Anatomical breakdown of each Yin yoga asana, variations & the use of props.
  • • Modifications to suit common health conditions.
  • • How to intelligently manipulate the connective tissue using Myofascial techniques & integration of these within a Yin yoga class, known as MyoYin & Acuyin.
  • • Understand the sensory experience of movement & Mindful yin yoga.
  • • Practice pranayama & meditation techniques that compliment the Yin yoga style.

Anatomy and Physiology

  • • Anatomic analysis of the Zangfu organs, functionality, emotional attributes & disharmonies.
    • How the organs function together as an interconnected system.
    • How the Zangfu organs have connections with the nose, ears, eyes, mouth, tongue, nails & skin & common signs of imbalance.
  • • The Zangfu organs connectivity with the 5 Element theory, Meridian theory & Yin Yang theory.
  • • What is Chi, the Meridian System & the Meridians 3 Primary roles.
  • • The locations of all 14 main meridians – Lung, Large Intestine, Kidney, Bladder, Liver, Gallbladder, Heart, Pericardium, Triple Burner, Small Intestine, Spleen, Stomach, Ren, & Du
    • The Meridians relationship with the Zangfu organs.
  • •  The Meridian flow cycle of Qi within the body.
  • • The Meridians & emotions.
  • • The Meridian Clock & lifestyle.
  • • Understanding fascia, the connective tissue system.
  • • The fascia system & connection with the nervous system/brain
  • • Acupuncture Meridian Theory.
  • • Myoyin Theory.
  • • Tension & compression theory.
  • • Anatomy of Yin yoga – skeletal variation (hips, spine)
  • • Class body analysis lab, learning one’s unique anatomical structure.

Yoga Philosophy

  • • An introduction to TCM, Yin yang, 5 elements, Zang Fu & Meridian theories & their interconnectivity.
  • • Yin Yang theory
    • The 5 Element Theory.
  • • Learn a range of philosophy themes to inspire your students & teaching.

Teaching Methodology

  • • We will cover an overview of teaching tools.
  • • The Lesson Plan Curve for effective teaching.
  • • Considerations for intelligent anatomical sequenced lesson planning.
  • • Planning an energetically balanced Yin yoga class.
  • • The art of yin yoga transitions.
  • • Considering timings, rebounds.
  • • Creating a safe space as a Yin yoga teacher.
  • • Incorporating other yoga styles within the Yin yoga practice.
  • • Incorporating Myoyin/Acuyin techniques into the Yin yoga practice.
  • • Class themes to aid creativity.

yin yoga bali

 

Meditation and Pranayama

  •  • Daily Meditation practice to establish a valuable & powerful tool to deepen your spiritual understanding & to feel confident incorporating these techniques into your teaching.
  •  • Daily program of different pranayama & hand mudra techniques to compliment a Yin elemental practice, & to feel confident incorporating these techniques into your teaching.
  •  • Techniques are included in your manual to encourage continual personal practice & growth. 

yin yoga bali

  • On the first day we meet at 3pm with a group welcome followed by an evening practice. This allows you time to both get here & settle into your accommodation.
  • Daily morning & evening 90-minute Yin yoga classes, experience different asana principles & complimentary techniques within each class. Including Vinyasa, Myoyin, Acoyin, Yin with Restorative yoga & Yoga nidra.
  • Daily pranayama & meditation practice that compliment our physical practice themes. 
  • Two daily interactive lectures/analysis labs.
  • Refreshments breaks are provided between lecture themes.
  • 1.5 hour lunch break with amenities within walking distance of the studio.
  • Full days are between 8.5 & 9 hours in length to achieve your training hours.

yin yoga bali

Accommodation

Accommodation is external to the Training Studio, we do offer 3 options which are within walking distance to the venue & beach.

• Options available at the booking point:

• Bungalow $180 Usd for 6 nights

• Private Room $126 Usd for 6 nights

• Dormitory  $78 Usd for 6 nights

• Extra nights to get more time enjoying beautiful Nusa Lembongan

• Boat Ticket and Airport Transfer

Food

• We provide a healthy group breakfast.

• Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

yin yoga bali

What’s Included

  • • Free gifts 
  • • Techniques, Practical Training & Practice
  • • Teaching Methodology
  • • Anatomy & Physiology
  • • Functional yoga analysis 
  • • Yoga Philosophy
  • • Guaranteed classes with Lead teachers
  • • Progressive pranayama & meditation Program
  • • All props required for practice
  • • Healthy Breakfast & Refreshments
  • • Comprehensive Yin Teacher Training manual & Asana Manual
  • • Private Facebook group
  • • Yoga Alliance certified standards of training & certificate.
  • • 10% discount on any future training.

What’s Not Included

  • • Lunch and dinner, accommodation, stationary, journals & travel expenses
  • • Transport: (approx $30 for a return ticket from Bali, shuttle bus pick up & fast boat).
  • • Getting here is very easy; details of how to get here are within the information pack we send out when your place is reserved & we walk you through the process.

Your Investment

  • Full payment for the course is due 30 days before the event start date to confirm your place.
  • A non-refundable deposit will secure your place.
  • Take advantage of the ‘Early Bird’ price & join three months before the course start date.
  • If joining the course within 30 days of the start date, full payment is required to secure your place.
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

$950USD – Choose your date & secure your spot

2022 Dates –

Aug 29th – Sept 3rd | EARLY BIRD ends July 29th – Book

Oct 3rd – 8th | EARLY BIRD ends July 3rd – Book

Dec 12th – 17th | EARLY BIRD ends Sept 12th – Book

2023 Dates –

Feb 13th – 18th| EARLY BIRD ends Nov 13th – Book

May 10th to 15th | EARLY BIRD ends Feb 10th – Book

Dec 10th to 15th | EARLY BIRD ends Sept 10th – Book

What Students Say

I recently completed my yin yoga teacher training course with Claire. Claire is a fantastic teacher: very professional but always maintains a sense of fun. Claire demonstrated very thorough theoretical and practical knowledge of yin yoga. In just a week she was able to help me listen to my own body and intuitively respond to what my body needs in yin yoga shapes more so than any other yin yoga teacher has before. As I am someone who is already naturally quite flexible, a lot of yin yoga teachers “give up” on me as they find it difficult to offer variations – but Claire offered me guidance that helped me get deeper into my body. Claire is also very affable and supported team bonding – by the end of the week, all of us attending the yin yoga training group were good friends. I was really happy with my experience – well worth the time and money.

Jess Williams

I completed my Yin Yoga training with Claire on Gilli Air. The experience was amazing. We deleted deep into the practice of Yin and Yang and covered everything form sequencing to philosophy. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

Emma Kavanagh

Extraordinary knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste

Peter Yip

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

Diana Pieper

Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397


Copyright © Akira Yoga 2019. All Rights Reserved.