Tag Archive for: jo phee yin yoga

Tag Archive for: jo phee yin yoga

100 Hour Yin Yoga Teacher Training

Yin Yoga Teacher Training Bali
100 Hours
Yoga Alliance

Unravel withYIN

Embark on an fusion of Yin Yoga Philosophy, Physiology & functional anatomy principles, complemented by Fascia release techniques & essential Asana Archetype labs. Delve fully into the depths of the what, why, & how of Yin Yoga.

yin yoga teacher training bali

LAST 2023 Dates


November 17th to 28th Super Early Bird price from $1,148 

Click on the date’s price link to view all options, including a super early bird or early-bird discount; you can reserve your spot with a small deposit & pay the remainder on arrival & you have three accommodation choices. Plus, we can arrange boat/airport/hotel collection for you.


A Yin Yoga Teacher Training Bali 100-hour comprehensive & holistic program using three essential learning integrations:

yin yoga teacher training bali


Explore Yin yoga’s philosophy depths, philosophical roots, meridian system, & anatomy, while embracing functional yoga principles.

yin yoga bali teacher training


Immerse yourself in self-experienced embedded learning & experience a diverse range of Myofascial release techniques.

yin yoga teacher training bali


Elevate your journey with transformative reflection, empowering teaching tools, & interactive asana labs. Step off the mat feeling inspired, to confidently teach others.

 With daily asana Archetype labs, become familiar with various creative postures available. We divulge into all critical aspects of Yin Yoga Philosophy & physiology & how disharmonies affect our well-being. Anatomy, Functional Yoga, the deeper connections of the Fascia system, & student skeletal analysis have been emphasized.

The training offers essential teaching tools, the 7 Archetype teaching labs & opportunities for you to practice teaching. We explore all main contra-indications & safe adjusting so you feel competent to effectively work with a wide range of varying students.

Reflection allows us to pause, untangle our choices & experiences, & can begin to create meaning. This meaning becomes learning, which can inform our future mindset & actions, taking our practice off the mat. Lifestyle tools, & introspection of your practical Yin yoga experience are also deeply encouraged.

Ignite your passion for Yin Yoga & unlock your full potential as a skilled teacher with our Yin Yoga Teacher Training in Bali. Immerse yourself in this immersive program & gain the practical tools, confidence, and qualification to share the practice of Yin Yoga with others.

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Techniques, Training and Practice

• The 5 dimensions of Yin Yoga & application.
• Essential differences between Yin Yoga & other styles.
• The physical, emotional, mental, & energetic benefits.
• The sensory & energetic experience of movement.
• Morning Yin yoga with Pranayama & Meditation
• Evening Myofascial massage, Myoyin & Acuyin.
• Key skeletal segments Yin yoga practices.
• Asymmetrical poses Yin yoga practices
• What are & why use Yin Yoga asana archetypes
• The 7 Archetypes & target area, inc upper body.
• A wide range of Archetype creative variations.
• Functional Yoga principles for Yin yoga asanas
• Counter-indications to the Yin yoga asana.

Anatomy & Physiology

• The 3 Treasures, 4 Vital Substances & 5 Spiritual aspects.
• The Zangfu organs & sense organ connections.
• Internal & external symptoms of disharmony.
• The 3 Primary roles of the Meridian system.
• The 12 Meridians of Yin yoga
• The Meridian flow of Qi
• The Meridians & emotions
• The Meridian clock & lifestyle
• The structural layers of Fascia
• Fascia, physical & emotional holding patterns
• Myoyin, Myofascial Massage & Acuyin theories
• Fascia,  the Central Nervous system & Vagus nerve.
• The fascia system, the brain & pain.
• Skeletal segments & muscle groups of Yin yoga
• Hip & spine anatomy.
• Key skeletal variations (hips, spine)
• Applying your biomechanics to Yin yoga.

Yin Yoga Philosophy, Lifestyle & Ethics

• The history of Yin yoga.
• The concept of Qi & Yin Yang theory.
• 5 Element theory.
• The fundamentals of each element.
• Applying the 5 elements & Meridian Theory in Yin yoga.
• Contemplative & reflective journaling for self-growth.
• How to both practice & place key Yin yoga philosophy into your practice/teaching to inspire your practice, students & teaching.

Teaching Yin Yoga

• Key asana Archetype principles when teaching.
• Theming with meaning.
• The energetic curve of a balanced class.
• Intelligent anatomical sequenced lesson planning.
• Lesson planning interactive labs.
• The art of Yin yoga transitions.
• Considering timings, rebounds, quotes & stories.
• Student learning styles & strategies for teaching .
• Creating nurturing connections with students.
• Shadow mirroring & what we learn from our students.
• The use of language, voice, tone, & vocabulary.
• Healthy adjustments & use of safe touch.
• Becoming comfortable with silence & observation.
• Implementing other yoga styles & techniques.
• The boundaries of a yoga teacher & our limitations.
• The business side of teaching yoga (including marketing, online, insurance &  legal).

Yin Yoga Practicums

• Teaching labs in upper body archetypes & variations
• Teaching labs in lower body archetypes & variations
• Teaching Yin yoga to a small group to build confidence
• Yin yoga practicum observations & feedback.
• Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.


Receive personalized guidance & delve into your unique bio-mechanics with our exclusive Yin Yoga Bali teacher training. With a limited enrolment of 20 students, you’ll experience a highly individualized learning journey.

yin yoga and chinese medicine bali

• Benefits of conscious breathing within Yin yoga
The breath, Qi flow & Hand Mudras.
Establish meditation & pranayama as valuable tools &  feel confident incorporating these traditional techniques into your personal Yin Yoga practice & teaching.


Experience the benefits of a 10-day progressive pranayama & meditation program, enriched with the transformative practice of hand mudras. Every technique you need to thrive is captured within your comprehensive manual, igniting continuing practice & growth.

yin yoga and chinese medicine teacher training bali

• 2.00 pm welcome, followed by a Yin yoga practice.
• Days are 8.5 hours in length.
• Morning Yin yoga with Pranayama & Meditation
• Evening Myofascial massage, Myoyin & Acuyin.
• Interactive lectures & asana Archetypes labs.
• Teaching the Archetypes & their variations labs.
• Refreshments breaks are provided between lectures.
• 45-minute healthy group breakfast on site.
• 1.5-hr lunch with amenities within walking distance.
• Certificate ceremony & beachfront sunset celebration.
• A comprehensive manual of the whole Training.
• Yin yoga asana manual, with 250 variations.
• You will devise a lesson plan to teach towards the end of the Training.


Yoga Alliance Certificate upon completion

Yin Yoga Teacher Training
Nusa Lembongan


Yoga Dunia – The Training studio


Yoga Dunia, located on the beautiful island of Lembongan in Bali, offers an ideal retreat for transformative Yin Yoga Teacher Training. A 30-minute boat ride from Sanur, Bali, & a 5-minute walk from Mushroom Bay & Tamarind’s beaches provide a perfect escape.

Audrey, the dedicated manager of Yoga Dunia, takes care of all the essential background work to ensure smooth training operations. As your first contact point upon booking, Audrey will guide you through the journey, ensuring an immaculately clean studio & props, a healthy breakfast, & a relaxed stay throughout your learning experience.

Accommodation & Food

DORMITORY – Shared room with 4 beds & en-suite bathroom
dormitory Yoga teacher training Bali
PRIVATE ROOM – Double bedroom & en-suite bathroom

Private room Yoga teacher training bali<br />

BUNGALOW – Double bed private bungalow & en-suite bathroom

dormitory Yoga teacher training Bali

  • Our accommodations are conveniently located within walking distance of the studio, beach, & local amenities, allowing you to enjoy your personal time during the training fully.
  • Indulge in a healthy group buffet breakfast featuring a variety of exotic fruits sourced from the island.
  • Within a short walking distance from the venue, you’ll find restaurants with beachfront sunset views, offering a diverse range of local, Western, vegetarian, & vegan cuisine.
  • To celebrate the completion of the training, we organize a special meal at a cliff-top ocean-view restaurant, serving delicious vegan food. This picturesque location also provides the perfect backdrop for capturing memorable group photos.

yin yoga and chinese medicine bali

What’s Included

Free gifts
• Techniques, Asana Labs & Practice
• Teaching Methodology & Teaching Tools
• Anatomy, Functional Yoga & Meridian theory
• Yin Yoga Philosophy
• Asana teaching labs & practicums
• Pranayama & meditation Program
• Guaranteed classes with Lead teachers & small group
• All props required, healthy Breakfast & Refreshments
• Comprehensive Yin Teacher Training Manual
• Yin yoga asana with over 250 variations
• Yoga Alliance certified certificate.

What’s Not Included

• Lunch, dinner, stationary & journals.
• Flights, Visa on entry & travel insurance.
• Additional charges apply for accommodation.
• Additional charges apply for boat booking, &/or if you require airport/hotel collection.

NOTE – Accommodation options, Boat tickets & airport/hotel collection are all available to reserve in the booking links with prices. Getting here is very easy; an information pack is sent out when your place is reserved & we walk you through the process.


OUR GIFT TO YOU – Free 12-month Access to an online Yin Yoga Teacher Training to recap essential learning principles & includes Yin Yoga master classes.

Your Yin Yoga Investment

— Last 2023 Dates —

November 17th to 28th Super Early Bird price from $1,148 

Click on the date’s price link to view all options, including a super early bird or early-bird discount; you can reserve your spot with a small deposit & pay the remainder on arrival & you have three accommodation choices. Plus, we can arrange boat/airport/hotel collection for you.

yoga nusa lembongan

Booking Policy

Booking Conditions
  • We reserve the right to refuse a student’s application for teacher training.
  • All trainees must have their own travel & medical insurance for the duration of the training.
  • By signing up for the Teacher Training course, you commit 100% to the course content with an open heart & motivation for learning.

Cancellation Policy
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable.
  • Before this date, your booking & the amount paid will be postponed toward a future teacher training or retreat within a 12-month period.
  • Please note this does not include the original deposit paid.

What Students Say


Dear Claire,
Thank you so much for the fantastic the 100hr Yin yoga TTC!
I loved the balance between classes, lectures and asana labs. You’re such a wonderful and lovely teacher, creating and holding space for all of us, especially when it comes to overwhelming emotions. Thank you so much for sharing all your knowledge and putting all your heart and passion into adapting the course to the needs of the group. It was such an amazing experience of learning all about yin philosophy paired with self reflection and personal growth. By the end of the training we’ve all managed to be confident in teaching by having you encouraging each one of us to trust in ourselves which enabled us to show our unique personalities while teaching.
I am so grateful for your YINspiration!
Can’t wait to start my own yin journey!
Sending love and hugs!

Claire is an amazing teacher! Super professional, open hearted, attentive and mindful, always with good energy, sharing generously her vast knowledge and experience. The course is structured very wisely enabling to embody the theory and connect the dots.. the space is also beautiful and comfortable and delicious breakfast is served every morning. The people attracted to this course were all inspiring, building together a super nice learning environment. I had a really lovely experience and I highly recommend this course to anyone interested in deepening their practice and teaching. Thank you!

Great Yin Yoga Teacher Training experience. It is an intense and joyful training. Learning a lot of theory while experiencing it also through the daily life of Nusa Lembongan Island. You will return with tons of memories to remember all your life for sure. I feel so grateful to have this experience in my life. Thank you 

I completed my yin yoga training with Claire on the beautiful island of Nusa Lembongan…What an experience!
Claires passion/knowledge for yin yoga shone through, and she was attentive and giving to her students.
The chance to study at this beautiful studio, on this beautiful island made it an experience, instead of just ‘another training’. Highly recommend

Yin Yoga Myoyin for Stress

55 Hours Yin Yoga Teacher Training

Yin Yoga Teacher Training
55 Hours
Yoga Alliance

Unravel withYIN

Combining the Yin yoga physical ethos while embracing Philosophy, Physiology & functional Anatomy principles, Myofascial Massage, Myoyin & Acuyin in 7 days.

yin yoga bali


Our Last Date For 2023


Dec 10th to 16th Super Early Bird price from $684

Click on the date’s price link to view all options, including a super early bird or early-bird discount; you can reserve your spot with a small deposit & pay the remainder on arrival & you have three accommodation choices. Plus, we can arrange boat/airport/hotel collection for you.

Yin Yoga Bali – all the fundamentals in one week.

YIN YOGA BALI

Embark on an enriching journey of self-discovery in our Yin Yoga Teacher Training. Explore the wisdom of the philosophy & physiology principles that underlie this style of Yoga & its practical application in yin yoga & everyday life. Gain a deep understanding of the interconnectedness between the Meridian system, organs, & signs of harmony & disharmony. Dive into fascinating anatomy concepts, including the wonders of the Fascia system, muscle groups, skeletal structure, & Functional Yoga.

Discover Meridian-focused classes that integrate Myofascial massage, Myoyin, & Acuyin techniques. Develop essential teaching skills & effective lesson planning.

This training provides a nurturing & and holistic environment to enhance your sensory & energetic movement experience. Cultivate a deeper connection with your body, learning to listen & respond with sensitivity for inner balance & harmony.


In just one week, immerse yourself in the world of Yin yoga & gain a solid foundation for both understanding & experiencing this practice.

yin yoga bali

Techniques, Training and Practice

The principles of Yin Yoga & application.
• Essential differences between Yin Yoga & other styles
• The physical, emotional, mental, & energetic benefits
• The sensory & energetic experience of movement
• Morning Yin yoga with Pranayama & Meditation
• Evening Myofascial massage, Myoyin & Acuyin
• What are & why use Yin Yoga asana archetypes
• The 7 asana Archetype target areas
• Key Archetype creative variations
• Functional Yoga principles for all Yin yoga asanas
• Daily asana interactive labs.

Anatomy & Physiology

• The Zangfu organs & sense organ connections.
• Internal & external symptoms of disharmony.
• The 12 Meridians of Yin yoga
• The Meridian flow of Qi
• The Meridians & emotions
• The Meridian clock & lifestyle
• The structural layers of Fascia
• Fascia, lines of pull patterns & emotional connectivity.
• Myoyin, Myofascial Massage & Acuyin theories
• Pelvis/Hip anatomy & key Skeletal variations
• Skeletal segments  & muscle groups of Yin yoga
• Applying your biomechanics to Yin yoga.

Yin Yoga Philosophy

The history of Yin Yoga 
• The concept of Chi & Yin Yang theory
• 5 Element Theory.
• Each Element’s fundamentals, relationship to the Zangfu organs & Meridian theory.
• Applying 5 Element & Meridian principles to the application of Yin Yoga
• Elemental reflective journaling for self-growth

Teaching Yin Yoga

• Theming with meaning.
• The energetic curve of effective lesson planning.
• Intelligent anatomical balanced lessons
• The art of Yin yoga transitions
• Considering timings & rebounds.
• Learning from experience, personal practice & our limitations.


To explore your personal bio-mechanics & offer personal guidance we limit our Yin Yoga Bali teacher training to 20 students only. Visit the booking link to reserve your spot.

Meditation & Pranayama

yin yoga bali

The benefits of conscious breathing within Yin yoga
The breath & Qi flow.
Establish meditation & pranayama as valuable tools &  feel confident incorporating these traditional techniques into your personal Yin Yoga practice & teaching.


Experience a transformative 5-day program of progressive pranayama & meditation, whilst immersing yourself in the essence of Yin. Your comprehensive manual will equip you with all the techniques to support your ongoing practice.

yin yoga bali

YIN YOGA BALI

2.00 pm welcome, followed by a Yin yoga practice.
Daily 7 am start – 5.15 pm, so you enjoy sunsets.
• Morning Yin yoga with Pranayama & Meditation

• Evening Myofascial massage, Myoyin & Acuyin.

Interactive lectures & daily asana Archetypes labs.
Refreshments breaks between lectures.
45-minute healthy group breakfast on site.
1.5-hr lunch with amenities within walking distance.
Certificate ceremony & beachfront celebration.
A comprehensive manual of the whole training.
Yin yoga asana manual, with 250 variations. 


A Yoga Alliance certificate is awarded on completion.

Yin Yoga Bali
Nusa Lembongan


Yoga Dunia – The Training studio


Yoga Dunia, located on the beautiful island of Lembongan in Bali, offers an ideal retreat for transformative Yin Yoga Teacher Training. A 30-minute boat ride from Sanur, Bali, & a 5-minute walk from Mushroom Bay & Tamarind’s beaches provide a perfect escape.

Audrey, the dedicated manager of Yoga Dunia, takes care of all the essential background work to ensure smooth training operations. As your first contact point upon booking, Audrey will guide you through the journey, ensuring an immaculately clean studio & props, a healthy breakfast, & a relaxed stay throughout your learning experience.

Accommodation & Food

DORMITORY – Shared room with 4 beds & en-suite bathroom
dormitory Yoga teacher training Bali
PRIVATE ROOM – Double bedroom & en-suite bathroom

Private room Yoga teacher training bali<br />

BUNGALOW – Double bed private bungalow & en-suite bathroom

dormitory Yoga teacher training Bali

YIN YOGA BALI

  • All our accommodation is within walking distance of the studio, beach, & local amenities, so you can make the most of your personal time.
  • We provide a healthy group buffet breakfast that includes all the exotic fruit on the island.
  • Restaurants with beachfront sunset views are all within walking distance of the venue, offering local, western, vegetarian & vegan cuisine.
  • Our celebration meal occurs at a cliff-top ocean-view restaurant that provides delicious vegan food & offers the perfect location for memorable group photos.

yin yoga bali

What’s Included

• Free gifts
• Techniques, asana labs & practice
• Teaching Methodology Overview
• Anatomy, Functional Yoga & Physiology
• Yin Yoga Philosophy
• Guaranteed classes with lead teachers & small group
• Pranayama & meditation Program
• All props required, healthy breakfast & refreshments
• Comprehensive Yin Teacher Training Manual
• Yin yoga asana with over 250 variations
• Yoga Alliance certified certificate.
• 10% discount on any future training.

What’s Not Included

• Lunch, dinner, stationary & journals.
• Flights, Visa on entry & travel insurance.
• Additional charges apply for accommodation.
• Additional charges apply for boat booking, &/or if you require airport/hotel collection.

NOTE – Accommodation options, Boat tickets & airport/hotel collection are all available to reserve in the booking links with prices. Getting here is very easy; an information pack is sent out when your place is reserved & we walk you through the process.


OUR GIFT TO YOU – Free 12-month Access to an online Yin Yoga Teacher Training to recap essential learning principles & includes Yin Yoga master classes.

Your Yin Yoga Bali Investment:

Dec 10th to 16th Super Early Bird price from $684

Click on the date’s price link to view all options, including a super early bird or early-bird discount; you can reserve your spot with a small deposit & pay the remainder on arrival & you have three accommodation choices. Plus, we can arrange boat/airport/hotel collection for you.

Booking Policy

Booking Conditions
  • We reserve the right to refuse a student’s application for a teacher training.
  • All trainees must have their own travel & medical insurance for the duration of the training.
  • By signing up for the Teacher Training course, you commit 100% to the course content with an open heart & motivation for learning.

Cancellation Policy
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable.
  • Before this date, your booking & the amount paid will be postponed toward a future teacher training or retreat within a 12-month period
  • Please note this does not include the original deposit paid.

What Students Say

I have just completed my 55hrs yin yoga teacher training with Claire at yoga dunia studio and will be forever grateful for the experience. Claire’s knowledge and passion for all things yin is apparent in her methods of teaching. Claire holds space for all her students and guides you through the training with kindness confidence and compassion.
Claire’s authentic approaches,passion and knowledge she shares in her training is delivered in a way that can be easily processed and understood with the time to allow it all to manifest and stay with you whilst marinating in all that it is. I feel confident to share my knowledge with my students and to give them the same opportunity to experience this beautiful practice of yin yoga. With Gratitude Nell

Claire’s 55hr yin yoga + TCM course was fantastic and very well structured. Her knowledge and experience (especially in traditional Chinese medicine) really inspired me, and it showed that she truly practices what she preaches. Whatever questions you have for her, she’d give very in-depth (yet simple) explanations, and even if she doesn’t know the answers on the spot, she’d put in the effort to find the answers for you quickly. Claire also put in a lot of effort to take care of us during the training to facilitate a positive and nurturing experience for us. After the training, I felt very well equiped with the tools to confidently teach yin yoga classes, but also to incorporate those tools into my own lifestyle.
For anyone interested either to teach yin yoga, deepen their practice, or simply just to live a healthy and nourishing lifestyle, I would highly recommend this training course.

Completed my 55hr Yin Yoga Teacher Training with Claire last week and the lessons and teachings I got from this week are still unfolding in my life right now.
What a week! Everyday I felt I learnt a big “life lesson”, that went so much further for me than just being about what happens on the yoga mat, priceless information, so grateful.
Clare goes above and beyond for her students, teaching in ways that cater to different forms of learning – which for me was great, as I much more of a visual/practical learner.
The week was structured perfectly and this made it easy to digest all the wonderful Information we were being given.
Clare truly knows her stuff, and you can see it’s an embodied learning journey she has gone on, to now be able to share it with our lucky selves.
Couldn’t suggest this course and Clare any higher, I will be coming back to do my 200hr teacher training with Clare as soon as I can!
Thank you for a life changing week, truly

I take my Yin yoga teacher training with Claire and it was one of my best experiences! I don’t have enough words of gratitude to her. she show me a new vision of Yoga, of kindness and self-love. highly recommended to everyone you are going to have a new perspective of life, energy and how to teach. it’s going to be an improvement that your students are going to thanks for it. Thanks Claire! energy always find the way!

I recently completed my yin yoga teacher training course with Claire. Claire is a fantastic teacher: very professional but always maintains a sense of fun. Claire demonstrated very thorough theoretical and practical knowledge of yin yoga. In just a week she was able to help me listen to my own body and intuitively respond to what my body needs in yin yoga shapes more so than any other yin yoga teacher has before. As I am someone who is already naturally quite flexible, a lot of yin yoga teachers “give up” on me as they find it difficult to offer variations – but Claire offered me guidance that helped me get deeper into my body. Claire is also very affable and supported team bonding – by the end of the week, all of us attending the yin yoga training group were good friends. I was really happy with my experience – well worth the time and money.

Untitled design 14

I completed my Yin Yoga training with Claire on Gilli Air. The experience was amazing. We deleted deep into the practice of Yin and Yang and covered everything form sequencing to philosophy. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

Yin Yoga Myofascial Release Massage

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akirayogaLTD 13569397

akirayogaLTD 13569397


Copyright © Akira Yoga 2019. All Rights Reserved.

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