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Yin Yoga Teacher Training Bali
100 Hours
Yoga Alliance

Yin Yoga Teacher Training Bali 100 hours is a comprehensive & holistic program that teaches you how to develop a Mindful Yin yoga practice & teaching style using three focus integrations:

1. Understand the Philosophy, Physiology & full anatomy background of Yin yoga including Functional yoga.

2. Apply this theory to the physical application of the Yin yoga archetypes & variations.

3. Reflective/contemplative/lifestyle tools to take our practice off the mat.

Being minutes from the beach on a peaceful island location; we provide the perfect tranquil setting to dive deeper into your personal Yin yoga practice while developing confident teaching skills & becoming qualified to teach Yin Yoga.

Choose your date & secure your spot

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Yin Yoga Teacher Training Bali

A Yin yoga teacher training Bali 100-hour program to gently guide you through all essential principles. Understand fully the why, how, & what we are working on within this style.
We divulge into both the philosophical & spiritual background, & explore the internal & external signs of imbalance. Learn how this affects our overall well-being.
Providing self-experienced embedded learning & the enhanced healing potential of a vast range of complimentary techniques with twice daily full practices structured to teach you something different within every class.
Functional anatomy & the Fascia system has also been emphasized, together with student individual body anatomical analysis. With daily asana Archetype labs, become utterly familiar with a wide range of creative postures available & that we may also create depending on your body.
Anatomy is so essential, but so is learning to still the mind. Therefore, a daily progressive pranayama & meditation program, with complimentary hand mudras, is also incorporated for an embodied experience.
The training offers essential teaching tools & opportunities for you to practice teaching. We explore all main contra-indications & safe adjusting practices so you feel competent to effectively work with a wide range of varying students.
Reflection allows us to pause, untangle our choices & experiences, & can begin to create meaning. This meaning becomes learning, which can inform our future mindset & actions, taking our practice off the mat. Organ health, lifestyle tools, & introspective with reflective questions are also encouraged.
By the end of this Yin yoga teacher training, you will gain all the practical applications, confidence skills & the qualification to teach Yin Yoga to others.

Theory – Practice – Teach

yin yoga teacher training baliyin-yoga-teacher-training-bali

Techniques, Training and Practice

  •  Developing mindful Yin yoga practice principles.
  • • Essential differences between Yin yoga & Yang styles.
  • • Differences between Yin & Restorative yoga.
  • • The physical, emotional, mental & energetic benefits. 
  • • Morning Yin yoga class with pranayama & meditation. 
  • • Evening Fascia-focused practice [Myofascial massage, MyoYin & Acuyin]. 
  • • Tapping techniques to complement Yin yoga. 
  • • What are & why use Yin yoga asana Archetypes
  • • Anatomical breakdown of the Yin yoga Archetypes; target areas & primary Meridians.
  • • Creative variations for each Yin Archetype.
  • • Functional yoga principles for Yin yoga asanas.
  • • The main contra-indications to the Yin yoga asana.
  • • The sensory & energetic experience of movement.

Anatomy and Physiology

  • • The 3 Treasures, & 4 Vital Substances in TCM.
  • • The Zangfu organ system & disharmonies.
  • • The interconnected Qi system of the Zangfu organs. 
  • • The Zangfu organ & our sense organs.
  • •  The Meridian System & the Meridian’s 3 Primary roles.
  • • The 12 main meridians – Lung, Large Intestine, Kidney, Bladder, Liver, Gallbladder, Heart, Pericardium, Triple Burner, Small Intestine, Spleen, & Stomach.
  • • The Meridian flow cycle of Qi within the body.
  • • The Meridians & emotions.
  • • The Meridian Clock & lifestyle tools.
  • • Understanding fascia, the connective tissue system.
  • • Understanding fascia’s connection to pain.
  • • The fascia system, nervous system & brain.
  • • The fascia system & trauma.
  • • Acupuncture Meridian Theory.
  • • Myoyin Theory.
  • • Myofascial self-massage theory.
  • • Tension & compression anatomy.
  • • Key skeletal variations anatomy (hips, spine, shoulder)
  • • The skeletal segments of Yin yoga.
  • • Skeletal anatomical movements for Yin yoga asana.
  • • Main muscle groups of Yin yoga.
  • • Class body analysis lab, learning one’s unique anatomical structure (hips, spine, shoulder).

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers

  • • The concept of Qi in TCM.
    • Yin Yang theory.
    • The 5 Element Theory & the 5 individual elements.
  • • How these systems work together – Zangfu organs, Meridians, Yin Yang & 5 Elements.
  • • The 5 Spirits in TCM & disharmonies.
  • • Lifestyle & ethical considerations for Yoga teachers
  • • Learn how to both practice & place this Chinese philosophy into your Yin yoga practice to inspire your personal practice, students & teaching.

Teaching Methodology

  • • Theming with meaning.
  • • The Energetic Curve of a balanced class.
  • • Intelligent anatomical sequenced lesson planning.
  • • The art of Yin yoga transitions.
  • • Considering timings, rebounds, quotes & stories.
  • • Creating healthy boundaries & nurturing connections.
  • • Student learning styles & the qualities of a teacher.
  • • Develop a reflective practice to help you grow.
  • • Shadow mirroring & what we can learn.
  • • The use of language, voice, tone, & vocabulary.
  • • Becoming comfortable with silence.
  • • Observational skills & use of safe touch.
  • • The business side of teaching yoga (including marketing, online, insurance & legal).
  • • How to implement other yoga styles & associated techniques effectively to evoke creativity.
  • • Anatomy-themed lesson planning lab for teaching.
  • • Meridian-themed lesson planning lab for teaching.
  • • Elemental-themed lesson planning lab for teaching.

Practicums

  • • Preparatory paired teaching labs in teaching upper body archetypes & variations.
  • • Preparatory paired teaching labs in teaching lower body archetypes & variations.
  • • Teaching Yin yoga to a small group to build confidence.
  • • Yin yoga practicum observations & constructive individual teacher/student feedback.
  • • Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

In order to offer you personal guidance with hands-on support & the opportunity to explore your personal bio-mechanics, we limit our Yin Yoga Teacher Training Bali 100-hour program to 20 students only. Visit the booking link to reserve your spot.

yin yoga teacher training bali

  • Progressive pranayama, hand mudra & meditation program with complimentary hand mudras for a holistic Yin yoga teacher training program.
  • Understand how to influence & direct the prana (life force) to support & deepen your Yin yoga practice & incorporate these as valuable & powerful tools together with feeling confident to incorporate these techniques into your teaching.

All techniques are included in your comprehensive manual to support ongoing practice, including over 250 Yin yoga asana variations.

yin yoga teacher training bali

  • Daily morning Traditional Yin yoga class with Pranayama, Hand Mudras & Meditation.
  • Daily evening Evening Fascia-focused practice [Myofascial massage, Tapping, MyoYin & Acuyin]. 
  • Daily interactive theoretical lectures threaded into the daily physical practices.
  • The 7 Yin Archetypes & creative variations labs
  • Paired teaching labs for both upper & lower body asana.
  • Groupwork learning & teaching practicums within a supportive/safe space.
  • Breaks are included with complimentary onsite refreshments & use of our pool.
  • 1-hour healthy group breakfast on site.
  • Lunch breaks are 1.5 hours, with local amenities & the beach within walking distance.
  • Days are 8.5 hours in length for you to achieve your required contact hours.
  • You receive one full day off to enjoy island beach life.

Yoga Alliance Certificate upon completion

yin yoga teacher training bali

Accommodation

Accommodation is external to the Training Studio, we do offer 3 options which are within walking distance to the venue & beach.

Options available at the booking point:

• Bungalow

• Private Room

• Dormitory

• Extra nights to get more time enjoying beautiful Nusa Lembongan

• Boat Ticket and Airport Transfer

Food

• We provide a healthy group breakfast.

• Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

Your Investment

  • Full payment for the course is due 30 days before the event start date to confirm your place.
  • A non-refundable deposit of $500USD will secure your place.
  • Take advantage of the ‘Early Bird’ price & join three months before the course start date.
  • If joining the course within 30 days of the start date, full payment is required to secure your place.
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

$1495USD – Early Bird Discount Available

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Want Yin Yoga Teacher Training in 7 days?

Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397


Copyright © Akira Yoga 2019. All Rights Reserved.