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Yin Yoga Teacher Training Bali
100 Hours
Yoga Alliance

Yin Yoga Teacher Training Bali 100 hours is a comprehensive & holistic program that teaches you how to develop a Mindful Yin yoga practice & teaching style using three focus integrations:

1. Understand the Philosophy, Physiology & full anatomy background of Yin yoga including Functional yoga.

2. Apply this theory to the physical application of Yin yoga.

3. Reflective/lifestyle tools to take our practice off the mat.

Being minutes from the beach on a peaceful island location; we provide the perfect tranquil setting to dive deeper into your personal Yin yoga practice while developing confident teaching skills & becoming qualified to teach Yin Yoga.

Choose your date & secure your spot

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Yin Yoga Teacher Training Bali

Chinese medicine is often seen as a very complex philosophy; therefore, this Yin yoga teacher training Bali 100-hour program has been carefully structured to gently guide you through all essential principles to fully understand the why, how, & what we are working.

We divulge fully into the philosophical background of Yin yoga. Together with understanding the internal & external signs of imbalance, & the Chinese Medicine spiritual aspects & how this affects our emotional/mental well-being. We also explore how to apply these theories off the mat for our potential for growth & connection with others.

Providing self-experienced embedded learning, with the enhanced healing potential of a vast range of myofascial self-massage, Myoyin & Acuyin techniques.

High importance has also been placed on anatomy, including the main muscle groups, skeletal segments, & essential functional yoga anatomy & skeletal differences within the hip & spine, including your own body anatomical analysis. With daily asana variations labs provided, you will become utterly familiar with the wide range of creative postures available & that we may create depending on your body.

We also dive deeper into the fascia system, understanding it’s connectivity with pain, the nervous system & trauma.

Anatomy is so essential, but so is learning to still the mind. Therefore, a daily progressive pranayama & meditation program, with complimentary hand mudras, is also incorporated for an embodied experience.

The training also offers essential teaching tools & opportunities for you to practice teaching in a supportive way. We also explore all main contra-indications & safe adjusting practices to assure you feel competent to effectively work with a wide range of varying students.

Reflection allows us to pause amidst a busy life, untangle our choices & experiences, & can begin to create meaning. This meaning becomes learning, which can then inform our future mindset & actions, taking our practice off the mat. Organ health, lifestyle tools, & introspective & reflective questions are also profoundly encouraged.

By the end of this Yin yoga teacher training, you will gain practical applications, confidence skills & the qualification to teach Yin Yoga to others with confidence.

THEORY – PRACTICE – TEACH

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Techniques, Training and Practice

  •  Developing mindful Yin yoga practice principles.
  • • Essential differences between Yin yoga & Yang styles.
  • • Differences between Yin & Restorative yoga.
  • • The physical, emotional, mental & energetic benefits. 
  • • Daily morning Yin yoga class with a progressive pranayama & meditation program. 
  • • Daily evening Fascia-focused Yin yoga practice, learn how to intelligently manipulate the connective tissue using Myofascial techniques known as Myofascial massage, MyoYin & Acuyin. 
  • • What are & why do we use Yin yoga asana Archetypes
  • • Anatomical breakdown of each Yin yoga asana Archetype, the target area & primary Meridian focus.
  • Learn a wide range of creative variations within each Yin yoga Archetypes.
  • • Learn all the main contra-indications to the Yin yoga asana.
  • • How to use Functional yoga principles within all Yin yoga asana.
  • • Practice the sensory & energetic experience of movement.

Anatomy and Physiology

  • • The 3 Treasures, & 4 Vital Substances in Chinese Medicine.
  • • Anatomic function of the Zangfu organs, emotional attributes & disharmonies.
  • • The interconnected Qi system of the Zangfu organs. 
  • • Internal connections with our sense organs & imbalance.
  • • What is Chi, the Meridian System & the Meridian’s 3 Primary roles.
  • • The locations of all 14 main meridians – Lung, Large Intestine, Kidney, Bladder, Liver, Gallbladder, Heart, Pericardium, Triple Burner, Small Intestine, Spleen, Stomach, Ren, & Du.
  • • The Meridian flow cycle of Qi within the body.
  • • The Meridians & emotions.
  • • The Meridian Clock & lifestyle tools.
  • • Understanding fascia, the connective tissue system.
  • • Understanding fascia connection to pain.
  • • The fascia system connection with the nervous system & brain.
  • • The fascia system & trauma.
  • • Acupuncture Meridian Theory.
  • • Myoyin Theory.
  • • Myofascial self-massage theory.
  • • Tension & compression anatomy.
  • • Anatomy of Yin yoga – skeletal variation (hips, spine)
  • • The skeletal segments of Yin yoga & anatomical movements.
  • • Main muscle groups of Yin yoga.
  • • Class body analysis lab, learning one’s unique anatomical structure.

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers

  • • The fundamentals of Taoism.
  • • How to apply the principles of Taoism off the mat.
  • • The concept of Qi in TCM.
    • Yin Yang theory.
    • The 5 Element Theory & the 5 elements.
  • • Zangfu organs of Chinese Medicine connection to Yin Yang & 5 Element theories.
  • • The Meridian system of Chinese Medicine connection to Yin Yang & 5 Element theories.
  • • The 4 relationships within the 5 element theory & this interconnection to our Zangfu organs.
  • • The 5 Spirits in TCM.
  • • Lifestyle & ethical considerations for Yoga teachers
  • • Learn how to both practice & place this Chinese philosophy into your Yin yoga practice to inspire your personal practice, students & teaching.

Teaching Methodology

  • • Theming with meaning.
  • • The Energetic Curve of a balanced class.
  • • Considerations for intelligent anatomical sequenced lesson planning.
  • • The art of Yin yoga transitions.
  • • Considering timings, rebounds, quotes & stories.
  • • Creating a balance of healthy boundaries & a nurturing connection with students.
  • • Understand student learning styles, the qualities of a teacher & the student learning process.
  • • Develop a reflective, introspective practice to help you grow as a teacher.
  • • Shadow mirroring & what we can learn from our students to promote our own growth.
  • • The use of language, voice, tone, & the vocabulary of teaching Yin yoga.
  • • Becoming comfortable with silence within your teaching.
  • • Observational skills & use of safe touch, to skillfully interact with students, & create a safe space.
  • • The business side of teaching yoga (including marketing, online, insurance & legal).
  • • How to implement Yang, Restorative, Myofascia release, Acuyin, Pranayama & Meditation effectively to evoke creativity.
  • • Anatomy Asana lab theme teaching tools for lesson planning.
  • • Meridian Asana lab theme teaching tools for lesson planning.
  • • Elemental Asana lab teaching tools for lesson planning.
  • • An overview of ‘Cross-reference elemental’ practice & teaching.

Practicums

  • • Preparatory paired teaching labs in teaching Yin yoga asana archetypes & variations.
  • • Teaching Yin yoga experience to a small group to build confidence.
  • • Yin yoga practicum observations & constructive feedback.
  • • Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

In order to offer you personal guidance with hands-on support & the opportunity to explore your personal bio-mechanics, we limit our Yin Yoga Teacher Training Bali 100-hour program to 20 students only. Visit the booking link to reserve your spot.

yin yoga teacher training bali

  • Progressive pranayama, hand mudra & meditation program to complement your Yin yoga teacher training program.
  • Understand how to influence & direct the prana (life force) to support & deepen your Yin yoga practice & incorporate these as valuable & powerful tools together with feeling confident to incorporate these techniques into your teaching.
  • All techniques are included in your manuals to support ongoing practice & add to your 100-hour Yin yoga teacher training toolbox.

yin yoga teacher training bali

  • Daily morning Traditional Yin yoga class with a progressive Pranayama & Meditation program.
  • Daily evening Fascia-focused Yin yoga practice, learn how to intelligently manipulate the connective tissue using Myofascial techniques known as Myofascial massage, MyoYin & Acuyin.
  • Daily interactive theoretical lectures which are threaded into the daily physical practices.
  • Embedded asana Archetype & creative variations labs
  • Paired teaching experiences.
  • Groupwork learning & teaching practicums within a supportive/safe space.
  • Breaks are included with complimentary onsite refreshments & use of our pool.
  • 1-hour healthy group breakfast on site.
  • Lunch breaks are 1.5 hours, with local amenities & the beach within walking distance.
  • Days are 8.5 hours in length for you to achieve your required contact hours.
  • You receive one full day off to enjoy island beach life.

yin yoga teacher training bali

Accommodation

Accommodation is external to the Training Studio, we do offer 3 options which are within walking distance to the venue & beach.

Options available at the booking point:

• Bungalow

• Private Room

• Dormitory

• Extra nights to get more time enjoying beautiful Nusa Lembongan

• Boat Ticket and Airport Transfer

Food

• We provide a healthy group breakfast.

• Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

Your Investment

  • Full payment for the course is due 30 days before the event start date to confirm your place.
  • A non-refundable deposit of $500USD will secure your place.
  • Take advantage of the ‘Early Bird’ price & join three months before the course start date.
  • If joining the course within 30 days of the start date, full payment is required to secure your place.
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

$1495USD – Early Bird Discount Available

— 2022 Dates —

November 18th to 29th, 2022 – Book Now

— 2023 Dates —

April 7th to 18th, 2023 – Book Now

August 18th to 29th, 2023 – Book Now

November 17th to 28th, 2023 – Book Now

Want Yin Yoga Teacher Training in 7 days?

Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397


Copyright © Akira Yoga 2019. All Rights Reserved.