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200 hour YOGA TEACHER TRAINING BALI 2024 $1785 YOGA ALLIANCE

200 hour Yoga Teacher Training Bali

200-hour Yoga Teacher Training Bali $1,785.

Anatomy, Vinyasa & Yin Yoga

A transformative 25 Days & 25 Nights Vinyasa & Yin Yoga 200-Hour Teacher Training in Bali. Together, these two halves weave into a seamlessly integrated Yoga Teacher Training experience, that will not only fuel your passion for Yoga but also empower you with the skills & confidence to kickstart your teaching career.

200hr Yin Vinyasa Yoga Teacher Training Bali


The adventure begins with an exploration of Creative Vinyasa, essential Anatomy, & traditional facets of Yoga. This phase provides participants with a comprehensive understanding of the dynamic interplay between creative flow & the time-honored traditions deeply rooted in Yoga. The latter part adopts a holistic approach by immersing you in the realms of Yin Yoga. This segment focuses on delving into all the essential fundamentals, seamlessly interwoven with the wisdom of Chinese Medicine.

Aligned with the Yoga Alliance ethos, our balanced program provides an in-depth exploration of both Vinyasa & Yin Yoga, covering all the crucial aspects – Practice & Techniques, Philosophy, Subtle Body, Anatomy, Functional Yoga, Biomechanics, Asana analysis, Teaching Tools, & Practicums, to become a Yoga Alliance certified Yoga Teacher | RYT 200.

Located on the island of Nusa Lembongan a short journey from the quaint coastal town of Sanur in Bali. Nestled just minutes away from serene beach surroundings, our tranquil setting serves as the idyllic backdrop for your Yoga adventure.

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yoga teacher training bali

2024 Dates & Times

2nd – 26th June | 4th – 28th August


Each Yoga Teacher Training date starts at 2pm for a welcome circle, & introduction to the Training, followed by a Yoga Masterclass. On the last day, we end at 4.30pm, for the certificate ceremony & a celebration Sunset dinner.

From $1785 – Save $500USD with our Super Early Bird & $350USD with our Early Bird Prices.


What is vinyasa yoga teacher training bali 2024

YOGA TEACHER TRAINING BALI 2024 YOGA ALLIANCE

Both Vinyasa & Yin Yoga can be integral components of a comprehensive 200-Hour yoga teacher training program. These styles offer a holistic approach, catering to different preferences & providing a well-rounded skill set for aspiring yoga teachers.

200 HOUR YOGA TEACHER TRAINING COURSE SYLLABUS

Vinyasa Yin Yoga Teacher Training

Experience a transformative Yoga journey aligning with Yoga Alliance standards, preparing you to skillfully teach both Vinyasa & Yin Yoga styles. This program not only enhances your teaching abilities but also deepens your personal practice & knowledge of yoga. The adventure begins with an exploration of Creative Vinyasa, essential Anatomy, & traditional facets of Yoga. The latter part adopts a holistic approach by immersing you in the realms of Yin Yoga. Suitable for those aspiring to teach or simply deepen their yoga understanding, you’ll graduate with the confidence & qualification to lead impactful yoga sessions.

Start as soon as you sign up – 20-hours Anatomy is online. Study at your own pace, & revisit key concepts as often as you need to.

YOGA TEACHER TRAINING BALI VINYASA YIN 2024

Techniques, Training & Practice

• Breakdown of Vinyasa teaching methods
• Practical tips for effective practice
• Main yoga pose categories in Vinyasa
• Vinyasa postural asana labs
• Importance of alignment for injury prevention
• Utilizing modifications for individual needs
• Providing adjustments for optimal postures
• Balancing strength & flexibility in dynamic yoga
• Demonstration & teaching Vinyasa salutations
• Incorporating salutations into a yoga routine
• Guidelines for adapting poses based on individual limitations

Vinyasa Anatomy & Physiology

• The interplay of structure & function in the body
• The major physiological systems in the body
• The basics of breath mechanics & its importance
• The core, focusing on the diaphragm & pelvic floor
• The principles & mechanics of body movement
• The skeletal system & its components
• Joint structure & function in the body
• The muscular system & its functions
• The 7 Chakras in the body & their significance
• Understanding Bandhas & Kriyas
• The 3 Major Nadis

Vinyasa Philosophy

• Pre-classical: early yogic philosophies/practices
• Classical: traditional yogic teachings.
• Post-Classical: Evolution of yoga
• Modern Period: yoga in the contemporary era
• The Yoga Sutras & 8 Limbs of Yoga – Patanjali.
• Understanding the Kleshas.
• Practical application of Patanjali’s teachings
• Taking Patanjali Yoga Sutras off the Mat.

Pranayama, Hand Mudra, Meditation & Chanting

• Exploring benefits & practical uses of pranayama
• Preparation for effective pranayama practice
• Identifying common obstacles in meditation
• Strategies for challenges in meditation
• Progression & development in meditation skills
• Use of Hand mudras in Pranayama & Meditation
• The purpose, benefits, & use of hymns & chants
• Sanskrit hymns & chants practiced as part of Vedic tradition.

Teaching Vinyasa

• Strategies for instructing varying levels of ability
• Key principles for crafting effective sequences
• Practical sessions on teaching Vinyasa asana
• Understanding energy flow in a Vinyasa class
• Intelligently sequenced lesson planning
• Hands-on practice sessions for lesson planning
• The physical & mental advantages of Vinyasa
• Essential skills for successful Vinyasa instruction
• Demonstrating, observing, & correcting students
• key Sanskrit terms used in Vinyasa instruction
• Language for clear & impactful Vinyasa teaching

Vinyasa Practicums

• Sequencing Asana labs in preparation for teaching
• Observations & constructive teaching feedback
• Fostering student growth, safety, & inclusivity
• Cultivating a personal teaching style
• Paired & small group teaching labs
• Teaching Vinyasa for confidence & development

VINYASA YIN YOGA TEACHER TRAINING BALI 2024

Techniques, Training and Practice

• The 5 dimensions of Yin Yoga & their applications.
• The distinctions between Yin Yoga & other styles.
• Physical, emotional, mental, & energetic benefits.
• Sensory & energetic experiences in movement.
• Daily double dose of Yin Yoga practice.
• Myofascial massage, Myoyin, & Acuyin.
• Key skeletal segments in Yin Yoga practices.
• Asymmetrical poses & benefits in Yin Yoga.
• The purpose of Yin Yoga asana archetypes.
• The 7 Archetypes, including upper body.
• A wide variety of creative Archetype variations.
• Functional Yoga principles to Yin Yoga asanas.
• Counter-indications to certain Yin Yoga asanas.
• Safe Adjustments in Yin Yoga.

Anatomy & Physiology

• The 3 Treasures & 4 Vital Substances in TCM.
• The Visceral organs & sense organs in TCM.
• Internal & external symptoms of disharmony.
• The 3 Primary roles of the Meridian system.
• The 12 Meridians of Yin yoga
• The Meridian flow of Qi
• The Meridians & emotions
• The Meridian clock & lifestyle
• The physical structure of Fascia
• Fascia, holding patterns & emotional connectivity
• Myoyin, Myofascial Massage & Acuyin theories
• The Central Nervous system & Vagus nerve.
• The connection between fascia, the brain, & pain.
• Skeletal segments & muscle groups of Yin yoga
• Hip & spine Anatomy analysis.
• Key skeletal variations (hips, spine)
• Applying your biomechanics to Yin yoga.

Yin Yoga Philosophy, Lifestyle & Ethics

• The history of Yin yoga.
• Fascia & Science – the evidence.
• The concept of Qi & Yin Yang theory.
• 5 Element theory in Chinese Medicine.
• The fundamentals of each element.
• 5 Element theory & the visceral organs.
• The 5 Elements & Meridian correlation.
• The 5 Spirits in Chinese Medicine.
• The application of Philosophy in Yin yoga.
• Contemplative & reflective journaling.
• Craft-themed classes rooted in Yin Yoga principles for your future instruction.

Meditation & Pranayama

• The benefits of conscious breathing in Yin Yoga.
• The connection between the breath & Qi flow.
• Hand Mudras, Qi & the breath.
• Meditation for the elements.
• Meditation & pranayama as integral tools.
• Feel confident incorporating these traditional techniques into your personal Yin Yoga practice & teaching.

Teaching Tools, Lifestyle & Ethics

• Key asana Archetype teaching principles.
• Yin yoga asana variations labs.
• Theming with meaning.
• The energetic curve of a balanced class.
• Intelligent anatomical sequenced lesson planning.
• The art of Yin yoga transitions.
• Considering timings, rebounds, quotes & stories.
• Student learning styles & strategies for teaching .
• Creating nurturing connections with students.
• Shadow mirroring from our students.
• The use of language, voice, tone, & vocabulary.
• Healthy adjustments & use of safe touch.
• Becoming comfortable with silence & observation.
• Implementing other yoga styles & techniques.
• The boundaries of a yoga teacher.
• The business side of teaching yoga (including marketing, online, insurance &  legal).

Yin Yoga Practicums

• Teaching labs in upper body archetypes.
• Teaching labs in lower body archetypes.
• Teaching Yin yoga to a small groups.
• Yin yoga practicum observations & feedback.
• Supportive, safe & inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

Receive personalized guidance & delve into your bio-mechanics. With a limited enrolment of 25 students, you’ll experience a highly individualized learning journey.

Accommodation & Training Packages

Discover a diverse selection of Accommodation packages designed to cater to various needs & preferences. Whether you seek fundamental training, economical accommodation, a standard choice, or a private bungalow, we offer the ideal package for your unique yoga journey.

Take advantage of exclusive discounts by booking the *Super Early Bird & Early Bird options 90 & 60 days, respectively, before the course commencement date.

All packages are inclusive of breakfast each morning of the Training & discounts for onsite cafe & spa.

Save $500USD with out Super Early Bird price & $350USD with our Early Bird Price.

ESSENTIAL

$1785USD Super Early Bird discount
Includes: The full training on beautiful Nusa Lembongan island. Onsite facilities.

Early Bird $1909USD

Regular Price $2246USD

Sandy Bay

200 hour Yoga Teacher Training Bali

Dream Beach

200 hour Yoga Teacher Training Bali

View of Jungut Batu Beach

200 hour Yoga Teacher Training Bali

Mushroom Bay

200 hour Yoga Teacher Training Bali

Devil’s Tear

200 hour Yoga Teacher Training Bali

Onsite pool

200 hour Yoga Teacher Training Bali

Onsite Cafe

200 hour Yoga Teacher Training Bali

Onsite Spa

200 hour Yoga Teacher Training Bali


$2035USD Super Early Bird discount
Includes: The training & one bed in a bunkbed dormitory with shared bathroom

Early Bird $2335USD

Regular Price $2460USD

Dorm

200 hour Yoga Teacher Training Bali

Dorm

200 hour Yoga Teacher Training Bali

Lockers

200 hour Yoga Teacher Training Bali

Bed Light

200 hour Yoga Teacher Training Bali

Shared Bathroom

200 hour Yoga Teacher Training Bali

Onsite Cafe

200 hour Yoga Teacher Training Bali

Onsite Spa

200 hour Yoga Teacher Training Bali


STANDARD

$1364USD Super Early Bird discount
Includes: The training & a private double bedroom with ensuite bathroom

Early Bird $1464USD

Regular Price $1714USD

200 hour Yoga Teacher Training Bali

200 hour Yoga Teacher Training Bali

200 hour Yoga Teacher Training Bali

200 hour Yoga Teacher Training Bali

200 hour Yoga Teacher Training Bali

200 hour Yoga Teacher Training Bali

Onsite Cafe

200 hour Yoga Teacher Training Bali

Onsite Spa

200 hour Yoga Teacher Training Bali


BUNGALOW

$2460USD Super Early Bird discount
Includes: The training & a double bed bungalow with ensuite bathroom

Early Bird $2610USD

Regular Price $2960USD

200 hour Yoga Teacher Training Bali

200 hour Yoga Teacher Training Bali

200 hour Yoga Teacher Training Bali

200 hour Yoga Teacher Training Bali

Onsite pool

200 hour Yoga Teacher Training Bali

Onsite Cafe

200 hour Yoga Teacher Training Bali

Onsite Spa

200 hour Yoga Teacher Training Bali


What’s Included/Not Included


Our gift for you – free 12 month access to an online Yin Yoga Teacher Training to compliment your learning.

What is included in the price?

• Techniques & Training Practice
• Teaching Methodology & essential Teaching Tools
• 20-Hour Online Anatomy
• In-depth Hip, Spine & Functional Anatomy
• Philosophy & Physiology/subtle body
• Asana Analysis labs
• Asana teaching labs & practicums
• Chanting, Pranayama & Meditation program
• Myofascial Massage, Myoyin & Acuyin
• All props required, & healthy onsite Breakfast
• Free gift & access to 50-Hour Online Yin Yoga
• Comprehensive Yoga Teacher Training Manual
• 10 % off onsite cafe & spa purchases
• Evening meal excursions for island exploring.

What’s not included in the price?

• Lunch, dinner, stationary & journals.
• Flights, Visa on entry & travel insurance.
• Additional charges apply for accommodation.
• Additional charges apply for boat booking, &/or if you require airport/hotel collection.

NOTE – Accommodation options, Boat tickets & airport/hotel collection are all available to reserve in the booking links with prices. Getting here is very easy; an information pack is sent out when your place is reserved & we walk you through the process.

Daily Schedule


The 200-Hour Yoga Teacher Training course begins immediately upon signing up with a 20-hour online Yoga Anatomy component.

We start at 2 pm with a welcome circle to get to know each other  & introduce you to the training. It concludes at 4.30 pm on the final day for our certification ceremony/celebratory dinner (the dinner is not included in the fee).

Typical daily yoga course schedule

• 7.00am – 8.30pm – Yoga, Meditation, Pranayama.
• 8.30am – 9.15am Onsite Breakfast.
• 9.15am – 12noon – Lecture/Lab
• 12noon – 13.30 – Lunch break
• 13.30pm – 15.30pm – Lecture/Lab
• 15.30pm – 17.30pm – Yoga Masterclass

Days are between 7 to 8 hours long *The schedule is subject to change due to the needs of the Yoga training group.

You receive 3 full days off during the Training.

Meet your Team

Our instructors bring extensive experience to their roles, having not only taught yoga but also facilitated Yoga Teacher Training in Bali. All our yoga teachers hold E-RYT 500 certifications. Your studio owner & host, Claire, has been a resident of Nusa Lembongan for 5 years & is dedicated to ensuring your experience is enriching & supported.

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Claire Green – Yin Teacher


  • Claire brings an extensive wealth of knowledge & expertise to the realm of yoga, boasting over 25 years of dedicated practice & a robust background. Her commitment is evident through the completion of more than 3,000 hours of Teacher Training, culminating over 20 years of teaching experience.
  • Her Teacher Training journey began over 8 years ago when she pioneered personalized Yin Yoga & Chinese Medicine Teacher Trainings. Since then, she has meticulously honed her craft, dedicating the past 5 years to structuring & delivering this 200-hour program.
  • Claire’s dedication to continuous growth is evident through her ongoing training with esteemed teachers such as Gillian Russell, Dr. Francoise Freeman, Donna Farhi, Ana Forrest, Maggie Reagh, Neil Pearson, Jaisri M Lambert, Todd Caldecott, Tianne Allan, Nicole Emily Marcia, DV Sridhar, Radha Sridhar, Viji Vasu, Paul Grilley, Jo Phee, Joe Barnett, Tom Myers, Dr. Vincent Chung, Ariele Foster DPD, & Rachel Ellery.
  • With a Yoga Alliance RYT 500 yoga teacher qualification, underscored by Akirayoga’s status as a registered Yoga Alliance school & continuing education provider.
  • Originally hailing from the UK, Claire has immersed herself in the vibrant yoga community on Nusa Lembongan island in Indonesia for the past 5 years.

yoga teacher training bali akirayoga


Thia Moana -Yang Teacher


  • Thia, an E-RYT 200 teacher trainer hailing from Jakarta, Indonesia, boasts over a decade of experience guiding students through transformative yoga teacher trainings and rejuvenating yoga retreats in the enchanting surroundings of Bali. Her journey has been marked by a passion for surfing, the art of yoga instruction, and the uplifting ambiance as a multi-instrument musician and skilled vocalist, Thia’s forte lies in mantra singing, meditation, movement, and hypnotherapy.
  • With a profound soul-level connection, Thia consistently creates a transformative experience for her students, making this connection one of the most memorable aspects of her training programs. Born and raised in Jakarta, she brings a unique blend of cultural richness and spiritual depth to her teachings.
  • Thia’s expertise extends beyond the physical practice of yoga. She is a seasoned practitioner and teacher of Yoga Nidra and a scholar in Yoga Philosophy. Thia exemplifies the integration of sacred teachings into daily life, encouraging her students to carry the wisdom gained on the mat into the broader tapestry of their existence.
  • Thia infuses every moment of her courses with a delightful sense of humor and lightness, bringing joy to the journey of self-discovery and growth.

rachel ellery


Rachel Ellery – Anatomy Teacher


  • UK-trained Osteopath, New Zealand-trained pilates rehab instructor & internationally recognized anatomy teacher Rachel Ellery, specializes in sharing her knowledge of human anatomy & movement principles with yoga students, yoga teachers, & body workers from around the world.

  • Her mantra “educating & moving the world one body at a time” stems from over 26 years of hands-on experience & 17 years of teaching functional anatomy, bodywork techniques, & movement. Her passion to heal others through touch & movement began while practicing sports therapy in the UK & Caribbean. Rachel naturally progressed into further education at the British School of Osteopathy graduating in 2000. Rachel has also continued training in Cranio-sacral Osteopathy, Garuda mat, dry needling, pediatrics, & shown interest in Eastern medicine healing modalities Wuo Tai, Zen Thai Shiatsu, Thai Vedic Yoga, & the Thai Massage Circus.

  • Since then, Rachel has practiced holistic osteopathy in NZ & is now based in Bali, the healing capital of Asia, she travels within Bali & to yoga schools across the globe to educate yoga students on the importance of human & functional anatomy encouraging them to develop their alignment, self-awareness, teaching skills & to educate others in the wonders of the body.


OUR DISTINCTIVE FEATURES

  • Heavenly Oasis: Our 200-Hour Yoga Teacher Training Bali program, takes place in our newly built studio surrounded by lush gardens, where birds serenade your practice, & butterflies dance, bringing tranquillity. Accommodation, café, & spa onsite with Sandy Bay beach being minutes away.
  • A blend of styles:  This 200-hour Yoga Teacher Training is an equal blend of both dynamic & more passive styles of Yoga, with the immersion of Chinese Medicine principles, & fundamental Anatomy so that you feel fully competent within your teaching, & feel equipped to teach both Vinyasa &Yin Yoga classes confidently.
  • Breakfast: Nourish your body & mind with a delectable healthy onsite breakfast, our inclusive onsite facilities will enhance the quality of your downtime. You also receive a 10% discount from the healthy onsite restaurant for any other healthy bites or juices.
  • Sharing Circles: build deep connections with our sharing circles, providing group learning opportunities.
  • Online Training Free Access In addition to your 20-hour lifelong Anatomy Online Training. Our gift to you is an additional 50-hour Yin Yoga & TCM Training to support your learning journey.
  • Onsite Spa Discount Treats: Indulge in relaxation with a rejuvenating massage, deep cleansing facial, or scrummy body scrub with a 10% discount onsite salon card as our guest.   
  • Evening Excursions: Explore the island’s culinary delights & vibrant lifestyle with top dinner excursions all organized & arranged for you, so you can make the most out of your Yoga adventure. (Dinner cost not included).

OPTIONAL ADVENTURES FOR A SMALL EXTRA COST ORGANISED UPON REQUEST


Why Choose us for your 200-Hour Yoga Teacher Training?

Expert Instructors


Learn from experienced & passionate Vinyasa, Yin yoga & Anatomy instructors, with a wealth of experience & dedicated to guiding you on your journey. Our team is committed to providing personalized attention & fostering a supportive learning environment where you can thrive.

Exquisite Location


Immerse yourself in the breathtaking beauty of Nusa Lembongan, Indonesia. Our studio is strategically located minutes away from the beach, providing a quiet, serene environment for your yoga practice & training, whilst close to all amenities.

Passion


Every aspect of our Training reflects our personal hard work, dedication, & creative ingenuity. From meticulous planning to thoughtful design, we’ve poured our heart & soul into crafting an unparalleled 200-hour Yoga Teacher Training learning journey.

Maximize your time


Elevate your experience with the opportunity to explore the enchanting island life of Nusa Lembongan with three full days off & our organized dinner excursions & optional adventures. Embrace the beauty of the beach, & find inspiration in the natural surroundings.

Personalized Approach


Your journey with us is not just about training; it’s a personalized approach. We focus on individual growth, providing you with the opportunity to share your experiences, ask questions, & receive the tools to deepen your self-discovery & enhance your personal & professional life.

25 Days of Transformation


Commit to 25 days of transformative learning, allowing ample time to absorb the teachings, practice, & integrate your newfound knowledge. Our 200-hour Yoga Teacher Training program is designed to foster a profound transformation in practice capabilities & teaching confidence.

FEEL READY TO JOIN the 200-Hour Yoga Teacher Training?


Congratulations!!!

Choose your dates & proceed with your booking to secure your spot in our 200h Yoga Teacher Training in Bali & start your study & practice today.


Save $500USD with out Super Early Bird price & $350USD with our Early Bird Price.

Is Yoga Teacher Training for you?


Unsure if you are ready for a 200-hour Yoga Teacher Training? No worries! Deciding to enroll in training is significant, & we recognize the importance of having all the necessary information. If the prospect seems overwhelming, rest assured that we are here to support you every step of the way!

To equip yourself with the details you need for this transformative journey, simply fill out the contact form here, & have access to ask the 200-Hour Yin Yoga TEACHER TRAINER & Training co-ordinator any questions. Should you prefer a personal conversation, I am just a message away on WhatsApp at +62 813 5872 0377.

Our commitment is to make your experience as seamless as possible, so do not hesitate to reach out for any inquiries or concerns. We are here to assist you on this exciting Yoga Teacher Training journey!

What students say about us

Our Location


Embark on your journey to Nusa Lembongan from the quaint coastal town of Sanur in Bali. Upon reaching Sanur Harbor, the passage to Nusa Lembongan unfolds with a 20-minute fast boat ride.

At the booking platform, we extend the option of arranging a hotel collection, & booking your boat ticket for you Providing you with a seamless transition to Nusa Lembongan ready to immerse yourself in the serenity & beauty that awaits.


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