Yoga in Nature, Island Soul
The Yoga Garden is a peaceful yoga studio, internationally recognised yoga school and retreat space on Nusa Lembongan, just a short boat ride from Bali. Surrounded by lush tropical gardens, our open-air yoga shala offers a tranquil setting where ocean breezes and birdsong replace crowds.
Join daily yoga classes, retreats, workshops and Yoga Alliance accredited teacher trainings, including our 200-Hour Vinyasa & Yin Yoga, 100-Hour and 70-Hour Yin Yoga & Chinese Medicine programmes. We also offer Reiki Levels 1 & 2, Breathwork & Meditation, and Ayurveda immersions.
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Community is at the heart of The Yoga Garden. Our Sunday Community Yoga classes support local Nusa Lembongan schools, followed by a shared breakfast at Cookies Coffee Shop & Warung. Students also receive 10% off at Cookies with every class, supporting local businesses while building connection beyond the mat.
Daily Yoga Classes in Nusa Lembongan, Bali: Rejuvenate and Connect
No booking required, simply arrive 15 minutes before class. All classes are beginner-friendly, and class packs are available for added savings.
DAILY YOGA CLASSES FOR JULY ON NUSA LEMBONGAN
Yoga Flow | 150IDR
8:30am | 75 min | Monday, Wednesday, Friday, Sunday.
Awaken your body, clear your mind, and move with intention.
Our morning Yoga Flow builds gentle heat, linking breath with movement to energize you for the day ahead. A balanced practice to strengthen, stretch, and create focus—leaving you feeling refreshed, grounded, and ready.
Start your day on the mat, and carry that energy with you.
Power Yoga | 150IDR
8:30am | 75 min | Tuesday, Thursday, Saturday
A dynamic, strength-building practice that combines breath with flowing movement to improve flexibility, balance, endurance, & focus. Suitable for all levels, with options to support both beginners & experienced practitioners..
Stretch & Strength | 150IDR
10:30am | 60 min | Monday, Wednesday, Friday:
Increase mobility, strengthen your core, and cultivate greater stability through mindful movement.
This balanced practice combines strength, flexibility, and body awareness to help improve posture, support healthy movement patterns, and build confidence both on and off the mat.
Yin Yoga & Sound Healing | 200IDR
4:00pm | 90 min | Daily except Sunday:
A deeply restorative practice combining long-held Yin Yoga postures with immersive sound healing to release tension, calm the nervous system, improve flexibility, & invite deep relaxation and inner balance.
July Yoga Teacher Trainings at The Yoga Garden Lembongan
Our trainings are designed as connected learning pathways, allowing you to choose the experience that best suits your goals.
Begin with our 3-day Breathwork & Meditation or Reiki Levels 1 & 2, deepen your personal practice with our 70-Hour Yin Yoga & Chinese Medicine Training, qualify to teach through our internationally accredited 100-Hour Yin Yoga & Chinese Medicine Teacher Training, or become a fully qualified yoga teacher with our 200-Hour Vinyasa & Yin Yoga Teacher Training.
Each training is separated by two integration days, giving you time to rest, explore Nusa Lembongan and absorb your learning before the next stage. Study a single training or combine multiple programmes for a richer, more immersive journey.
Breathwork & Meditation
20 – 22 July
Reiki Level 1 & 2 Training
25–27 July
100-Hr & 70-Hr Yin Yoga & Chinese Medicine
From 30th July
What Else We Offer at the Yoga Garden, Lembongan
Enjoy personalised yoga retreats, private villa yoga, group studio classes, one-to-one sessions and Reiki healing. For more information, visit reception, message us on WhatsApp at +62 813 5872 0377, or contact us via our online enquiry form.
Discover The Yoga Garden Lembongan: Yoga School | Studio in Bali
Set on the peaceful island of Nusa Lembongan, just off Bali, The Yoga Garden is a yoga school offering teacher training in a calm, natural setting. Our programmes combine in-depth study, embodied practice and experienced guidance to support focused learning, meaningful connection and steady personal growth.
Balanced with the rhythm of island life, each training includes time to rest, explore and integrate. Shared meals, community connection, island experiences and traditional Balinese blessings create a grounded journey of study, presence and authentic island living.
Grounded in embodied learning, The Yoga Garden Lembongan offers a supportive setting to deepen your practice and refine your teaching. Training is balanced with time to rest, explore and integrate, creating a focused yet sustainable path to becoming a certified yoga teacher.
Signature Yoga Teacher Trainings
200 Hour Vinyasa & Yin Yoga Teacher Training in Bali $1795
A comprehensive immersion in Vinyasa, Yin Yoga, anatomy and Chinese Medicine. Designed to deepen your practice and prepare you to teach with clarity and confidence, this training integrates dynamic movement, stillness and intelligent teaching methodology in a supportive island setting.
100 Hour Yin Yoga & Chinese Medicine Teacher Training in Bali $995
An advanced exploration of Yin Yoga and applied Chinese Medicine. Designed for teachers and dedicated practitioners ready to deepen their understanding of Yin Yoga, this intimate training on Nusa Lembongan cultivates clarity, precision and confident teaching grounded in subtle anatomy, functional biomechanics and embodied practice.
70 Hour Yin Yoga & Chinese Medicine Teacher Training in Bali $749
A focused, immersive training delivering the full academic curriculum of our 100-Hour programme without teaching methodology or supervised practicums.
Ideal for practitioners and teachers seeking a deeper understanding of Yin Yoga and Chinese Medicine.
Reiki Immersion Training
Reiki Level 1 and 2 Training $585
Traditional Usui Reiki training with formal attunements and hands-on practice. Develop energetic awareness and the confidence to integrate Reiki into your personal practice or professional wellbeing work.
Yin Yoga 70 & 100 Hour with Reiki Level 1 & 2 Training in Bali
An integrated immersion combining Yin Yoga, Chinese Medicine study, and Reiki Level 1 & 2 certification. Explore meridian pathways, fascia-informed anatomy, and subtle energy practices within a structured and supportive learning environment. Designed for teachers and dedicated practitioners seeking both structural and energetic depth.
Complementary Immersion 3-Day Courses
Breathwork & Meditation and Ayurveda are offered as short standalone immersions, available independently or as a supportive introduction before a longer teacher training.
Ayurveda and the 5 Elements $585
A foundational exploration of Ayurvedic philosophy and the Five Element framework, exploring constitution, seasonal rhythms and nervous system balance. Discover how Earth, Water, Fire, Air and Ether influence physical and emotional wellbeing, and cultivate greater balance through daily practice and lifestyle awareness.
Breathwork & Meditation for Nervous System Regulation $585
A focused study of pranayama and meditation techniques to support nervous system regulation, mental clarity and emotional resilience. Explore how breath influences the stress response, vagal tone and attentional stability, with practical tools for both personal practice and guided sessions.
Ready to deepen your yoga practice? The Yoga Garden Lembongan offers private yoga, yoga retreats and Yoga Alliance accredited teacher training on Nusa Lembongan, Bali. Contact us to book a private yoga session or retreat, or learn more about our personalised yoga experiences and professional training programmes.
Our Thriving Yoga Students
Nusa Lembongan
How to Find Our Yoga Studio in Nusa Lembongan: Location and Directions
Location: The Yoga Garden is located on the peaceful island of Nusa Lembongan, Bali, Indonesia.
Getting Here:
- From Ngurah Rai International Airport (DPS): Travel to Sanur Harbour.
- From Sanur Harbour: Take a fast boat to Mushroom Bay, Nusa Lembongan (approximately 30 minutes). We recommend checking boat schedules in advance.
- On arrival: Local taxis are available from Mushroom Bay. The Yoga Garden is located near Dream Beach, just behind our partner café, Cookies Coffee Shop & Warung.









