Yin Yoga Taoism
This philosophy encourages you to go with the flow of life with a calm & quiet spirit.
Taoism (pronounced Daoism) is a religious or philosophical set of beliefs & traditions that originated in ancient China over 2000 years ago.
Living Life like Flowing Water is the basic foundation of Taoism roots in Lao Tzu & from another Chinese philosopher Chuang Tzu. Their philosophy encourages you to go with the flow of life with a calm & quiet spirit. The strength of water is its ability to overcome adversities & by not going upstream or going against the current. Water consistently flows through its obstacles.
Living Life like Flowing Water teaches us instead of going against the current where attempting to force life rarely works; we have to find a place to accept all things in life ebb & flow.
One of the key principles of Taoism is called Wu Wei. This means ‘doing without doing’ or ‘actionless action.’ Instead of straining to force things in our lives to happen, which often involves fighting against the current of life, Taoists promote going with the flow, allowing the proper action to arise spontaneously. Taoism is based upon close observation of the natural world; wherein no action is forced. Everything happens in nature through ‘actionless action.’ Everything in life has its own pace & speed.