• yin yoga wood element

Wood Element Workshop

Traditional Chinese Medicine techniques & Yin yoga for the Wood element

yin yoga teacher training bali

During the season of Spring, the Wood energy arises. Wood is associated with movement & is emerging Yang energy (Yang within Yin). It is a transition from a season of Yin to a season of Yang: death to growth & cold to warmth. Similar to how new growth begins to push through the frozen Earth in Spring, Wood energy is expansive, associated with growth & development. You will understand all the essentials to understanding the Wood element and learn to let go of the past and stand tall in the present with the embodied Wood element workshop practice.

yin yoga teacher training bali

Offering an embodied experience of Traditional Chinese Medicine techniques & Yin yoga for the Wood element

yin yoga wood element package

  • 5 Comprehensive lectures.
  • Lecture 1 – Our connectivity with the elemental system; the Wood element detailed characteristics; connections with the season of Spring; Yin & Yang aspects of the Wood element.
  • Lecture 2 – The associated Liver organ, Liver Qi, the Liver’s connection to our blood, eyes, muscles & nails, the Gallbladder organ, the Gallbladders connection to other organs.
  • Lecture 3 – Physical & emotional imbalances of the Liver & Gallbladder organs, Yin & Yang imbalances within the human body, the aspect of forgiveness.
  • Lecture 4 – The Liver & Gallbladder meridians, functionality, physical & emotional imbalances.
  • Lecture 5 – The Woods relationship to the other elements in the 4 elemental phases, Yin/Yang Wood connectional aspects of imbalance in the 4 elemental phases & how this can effect the human body, & Wood Yin/Yang considerations within our Yin yoga practice to create balance.

  • Yin yoga full embodied 2-hour class practice. Offering a mindful practice, with long holds, deep stretches & creative sequencing. Understand & experience the stages of yin yoga practice, the rebound, & explore the subtler layers, the energetic, the psycho-emotional, the psychological dimensions.
  • Marinate within the silence & deepen your instinctive practice of mind body connection. A deep stretch into the inner thighs, groin, side of the pelvis & spine. Offering a functional approach with demonstrational variations offered to suit all body shapes, skeletal differences & physical abilities.
  • A pranayama technique to compliment the Wood element practice to offer a embodied experience .
  • A 15 minute separate manifestation meditation video to capture the full essence of the Wood element.
  • Long Savasana, a blissful deep relaxation to ensure you receive maximum benefit from the class.
  • 10 self care practices you can embrace during Spring.
  • Spring clean your diet with these 6 juicy recipes.
  • Revamp your life style & step into the energy of Spring with easy tips.
  • Essential oil remedy for Spring allergies & the best oil tips for this season.
  • Inspirational quotes to embrace during this season to keep you motivated.
  • Acupuncture pressure points for the Liver & Gallbladder meridians to boost your wood essence you can do at home.
  • All the lecture notes & additional resources are in one place, and displayed in a downloadable beautifully illustrated 32 page PDF booklet for you to keep.
  • All the practices are downloadable – life long access offline.
  • Additional online teacher support.
  • Hours can be credited towards Yoga Alliance Continuing education requirements for registered teachers.
  • 100% Secure Checkout.

$40.00 Embodied Traditional Chinese Medicine techniques & Yin yoga for the Wood element

online yin yoga teacher training akirayoga.com

Whether you want to teach yin yoga, deepen your personal practice, or you’re just starting to learn this beautiful style, these Online Yin Yoga Teacher Trainings will provide all the essentials & integrated guidance to both deepen your personal yin yoga journey & provide teaching inspiration.

INCLUDES

An exclusive online portal which contains all of the course materials – Taoism & Yin Yoga philosophy – The Meridian system – The Fascia system – The tools to develop an inward reflective learning experience of Yin Yoga –  Explore the subtler layers, from the energetic to the psycho-emotional, to the psychological dimensions – Yin yoga philosophy & theoretical interactive lectures – 5 element theory  – Myofascia release techniques  – The tools to develop your functional approach – Learn about your bio individuality, understand the theory & apply sensory experience of movement & how to feel the inner experience of Yin yoga –  12 hours of full class practices – 20 demonstration videos of all the main Yin yoga asana & posture variations – Downloadable comprehensive lecture notes – Downloadable Diagrams of the meridian system & meridian attributes – Learn & practice something new each day – Teacher support.

best yin yoga teacher training

Offering an inward reflective learning experience of Yin Yoga with Myofascia Release.

What’s included?

Free gifts upon arrival – A healthy buffet breakfast – Techniques, Practical Training & Practice – Teaching Methodology – Anatomy & Physiology – Yoga Philosophy – Lifestyle & Ethics for Yoga Teachers – Teaching Practicums  – Guaranteed classes with Lead teachers – Systematic pranayama & meditation classes program – All props required for practice – Functional yoga analysis for your specific body – Healthy Breakfast – Refill water all day, herbal teas, coffee – Comprehensive Yin Teacher Training manual – Private facebook support & share group – 10%  discount of any future trainings with both akirayoga and yoga dunia. – Yin Yoga Teacher Training Certification of Completion. These hours can be recorded with Yoga Alliance as continuing education hours for teachers already registered with Yoga Alliance.

The complete package of all the Yin essentials.

BEST YOGA TRAINING BALI

best yoga teacher trainings bali

200 HOUR YINYASA/YIN YOGA TEACHER TRAINING BALI

Minutes from the beach in a peaceful location, this is the perfect tranquil setting to dive deeper into your Yoga & become qualified to teach with our 200 Hour Yoga Teacher Training.

This is a balanced course of both styles. The first half your training is the Yinyasa & anatomy lectures, the second half your Yin aspect.

Within a supportive small group setting, your own practice will deepen as you understand & apply the theoretical principles of both yin & yang yoga to your own practice & have the opportunity of practical teaching of both styles to others.

By the end of this training, you will gain the skills & qualification to teach competently & with confidence.

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