Yin Yoga Philosophy
Chi, or Qi, is the energy present in & guiding everything in the universe. The Philosophy of Yin yoga provide guides for behavior & spiritual ways of living in harmony with this energy.
Taoism (pronounced Daoism) is a religious or philosophical set of beliefs & traditions that originated in ancient China over 2000 years ago.
Living Life like Flowing Water is the basic foundation of Taoism roots in Lao Tzu & from another Chinese philosopher Chuang Tzu. Their philosophy encourages you to go with the flow of life with a calm & quiet spirit. The strength of water is its ability to overcome adversities & by not going upstream or going against the current. Water consistently flows through its obstacles.
Living Life like Flowing Water teaches us instead of going against the current where attempting to force life rarely works; we have to find a place to accept all things in life ebb & flow.