Yin Yoga Bali Teacher Training
55 Hours
Yoga Alliance

Unravel withYIN

Combining the Yin yoga physical ethos while embracing Chinese Medicine principles, Myofascial Massage, Myoyin & Acuyin in 7 days.

yin yoga bali


2023 Dates

May 10th to 16th Super Early Bird price from $684

Dec 10th to 16th Super Early Bird price from $684

Click on each date’s price link to view all options, including a super early bird or early-bird discount; you can reserve your spot with a small deposit & pay the remainder on arrival & you have three accommodation choices. Plus, we can arrange boat/airport/hotel collection for you.

If you experience trouble booking your spot or have questions, don’t hesitate to contact us here.

Yin Yoga Bali – all the fundamentals in one week.

YIN YOGA BALI

During this Yin Yoga Bali Teacher Training, you will learn the inspiring wisdom of Traditional Chinese Medicine & how to apply it to your yin yoga practice & daily life. 

Understand how the Meridian system relates to our internal organs, our sensory organs, & signs of both external & internal disharmony. High importance has also been placed on anatomy. Exploring the Fascia system, muscle groups, skeletal system, Functional Yoga, & how to APPLY this to the 7 Yin archetypes & your biomechanics.

We then provide space for the physical application of these concepts. With twice-daily practices of Traditional Yin yoga, pranayama & meditation, & Meridian focused classes with Myofascial massage, Myoyin & Acuyin techniques. Essential teaching skills are also covered & include how to construct effective lesson planning.

Offering both guidance & nurturing that will enrich all your senses while allowing you to feel the sensory & energetic experience of movement. Teaching you how to tune in, listen & respond to your body appropriately, & become receptive to find equilibrium from within.

By the end of one week, you will receive a solid foundation for understanding & experiencing Yin yoga.

yin yoga bali

Techniques, Training and Practice

  • The principles of Yin Yoga & application.
    • Essential differences between Yin Yoga & other styles
    • The physical, emotional, mental, & energetic benefits
    • The sensory & energetic experience of movement
    • Morning Yin yoga with Pranayama & Meditation
    • Evening Myofascial massage, Myoyin & Acuyin
    • What are & why use Yin Yoga asana archetypes
    • The 7 asana Archetype target areas
    • Key Archetype creative variations
    • Functional Yoga principles for all Yin yoga asanas
    • Daily asana interactive labs.

Chinese Medicine Anatomy & Physiology

  • • The Zangfu organs & sense organ connections.
    • Internal & external symptoms of disharmony.
    • The 12 Meridians of Yin yoga
    • The Meridian flow of Qi
    • The Meridians & emotions
    • The Meridian clock & lifestyle
    • The structural layers of Fascia
    • Fascia, lines of pull patterns & emotional connectivity.
    • Myoyin, Myofascial Massage & Acuyin theories
    • Pelvis/Hip anatomy & key Skeletal variations
    • Skeletal segments  & muscle groups of Yin yoga
    • Applying your biomechanics to Yin yoga.

Yin Yoga Philosophy

  • The history of Yin Yoga – a timeline
    • The concept of Chi & Yin Yang theory
    • 5 Element Theory in Chinese Medicine
    • Each Element’s fundamentals, relationship to the Zangfu organs & Meridian theory.
    • Applying 5 Element & Meridian principles to the application of Yin Yoga
    • Elemental reflective journaling for self-growth

Teaching Yin Yoga

  • • Theming with meaning.
    • The energetic curve of effective lesson planning.
    • Intelligent anatomical balanced lessons
    • The art of Yin yoga transitions
    • Considering timings & rebounds.
    • Learning from experience, personal practice & our limitations.

To explore your personal bio-mechanics & offer personal guidance we limit our Yin Yoga Bali teacher training to 20 students only. Visit the booking link to reserve your spot.

Meditation & Pranayama

yin yoga bali

The benefits of conscious breathing within Yin yoga
The breath & Qi flow.
Establish meditation & pranayama as valuable tools &  feel confident incorporating these traditional techniques into your personal Yin Yoga practice & teaching.

Anatomy is necessary, & so is learning to still the mind. Therefore, a 5-day progressive pranayama & meditation program, is provided for an embodied Yin experience. All techniques are included in your comprehensive manual to encourage continuing practice.

yin yoga bali

YIN YOGA BALI

2.00 pm welcome, followed by a Yin yoga practice.
Daily 7 am start – 5.15 pm, so you enjoy sunsets.
• Morning Yin yoga with Pranayama & Meditation

• Evening Myofascial massage, Myoyin & Acuyin.

Interactive lectures & daily asana Archetypes labs.
Refreshments breaks are provided between lectures.
45-minute healthy group breakfast on site.
1.5-hr lunch with amenities within walking distance.
Certificate ceremony & beachfront sunset celebration.
A comprehensive manual of the whole training.
Yin yoga asana manual, with 250 variations. 

A Yoga Alliance certificate is awarded on completion.

Yin Yoga Bali
Nusa Lembongan

Yoga Dunia – The Training studio

Yoga Dunia is a yoga studio in Bali, located on the paradise island of Lembongan, just a short 30-minute boat ride from Sanur, Bali. A 5-minute walk from Mushroom bay & Tamarind’s beaches. The perfect place to escape for a transformational Yin Yoga Teacher Training in Bali. 

YOGA DUNIA MANAGER – Audrey completes all the essential background work to make these trainings happen & run smoothly. In addition to managing the training studio & programs, Audrey will be your first contact point upon booking; she will hold your hand on the leisurely journey here, ascertaining the studio/props are immaculately clean, provide your healthy breakfast & ensure you have a thoroughly relaxed stay during your learning journey.

Accommodation & Food

DORMITORY – Shared room with 4 beds & en-suite bathroom
dormitory Yoga teacher training Bali
PRIVATE ROOM – Double bedroom & en-suite bathroom

BUNGALOW – Double bed private bungalow & en-suite bathroom

dormitory Yoga teacher training Bali

YIN YOGA BALI

  • All our accommodation is within walking distance of the studio, beach, & local amenities, so you can make the most of your personal time.
  • We provide a healthy group buffet breakfast that includes all the exotic fruit on the island.
  • Restaurants with beachfront sunset views are all within walking distance of the venue, offering local, western, vegetarian & vegan cuisine.
  • Our celebration meal occurs at a cliff-top ocean-view restaurant that provides delicious vegan food & offers the perfect location for memorable group photos.

yin yoga bali

What’s Included

  • • Free gifts
    • Techniques, asana labs & practice
    • Teaching Methodology Overview
    • Anatomy, Functional Yoga & Physiology
    • Yin Yoga Philosophy
    • Guaranteed classes with lead teachers & small group
    • Pranayama & meditation Program
    • All props required, healthy breakfast & refreshments
    • Comprehensive Yin Teacher Training Manual
    • Yin yoga asana with over 250 variations
    • Yoga Alliance certified certificate.
    • 10% discount on any future training.

What’s Not Included

  • • Lunch, dinner, stationary & journals.
    • Flights, Visa on entry & travel insurance.
    • Additional charges apply for accommodation.
    • Additional charges apply for boat booking, &/or if you require airport/hotel collection.

NOTE – Accommodation options, Boat tickets & airport/hotel collection are all available to reserve in the booking links with prices. Getting here is very easy; an information pack is sent out when your place is reserved & we walk you through the process.

OUR GIFT TO YOU – Free 12-month Access to an online Yin Yoga & Chinese Medicine Teacher Training to recap essential learning principles & includes Yin Yoga master classes.

Your Yin Yoga Bali Investment:

May 10th to 16th Super Early Bird price from $684

Dec 10th to 16th Super Early Bird price from $684

Click on each date’s price link to view all options, including a super early bird or early-bird discount; you can reserve your spot with a small deposit & pay the remainder on arrival & you have three accommodation choices. Plus, we can arrange boat/airport/hotel collection for you.

If you experience trouble booking your spot or have questions, don’t hesitate to contact us here.

Booking Policy

Booking Conditions
  • We reserve the right to refuse a student’s application for a teacher training.
  • All trainees must have their own travel & medical insurance for the duration of the training.
  • By signing up for the Teacher Training course, you commit 100% to the course content with an open heart & motivation for learning.
Cancellation Policy
  • If you choose to cancel within 30 days of the start date, all payments are non-refundable.
  • Before this date, your booking & the amount paid will be postponed toward a future teacher training or retreat within a 12-month period
  • Please note this does not include the original deposit paid.

What Students Say

Claire’s 55hr yin yoga + TCM course was fantastic and very well structured. Her knowledge and experience (especially in traditional Chinese medicine) really inspired me, and it showed that she truly practices what she preaches. Whatever questions you have for her, she’d give very in-depth (yet simple) explanations, and even if she doesn’t know the answers on the spot, she’d put in the effort to find the answers for you quickly. Claire also put in a lot of effort to take care of us during the training to facilitate a positive and nurturing experience for us. After the training, I felt very well equiped with the tools to confidently teach yin yoga classes, but also to incorporate those tools into my own lifestyle.
For anyone interested either to teach yin yoga, deepen their practice, or simply just to live a healthy and nourishing lifestyle, I would highly recommend this training course.

Completed my 55hr Yin Yoga Teacher Training with Claire last week and the lessons and teachings I got from this week are still unfolding in my life right now.
What a week! Everyday I felt I learnt a big “life lesson”, that went so much further for me than just being about what happens on the yoga mat, priceless information, so grateful.
Clare goes above and beyond for her students, teaching in ways that cater to different forms of learning – which for me was great, as I much more of a visual/practical learner.
The week was structured perfectly and this made it easy to digest all the wonderful Information we were being given.
Clare truly knows her stuff, and you can see it’s an embodied learning journey she has gone on, to now be able to share it with our lucky selves.
Couldn’t suggest this course and Clare any higher, I will be coming back to do my 200hr teacher training with Clare as soon as I can!
Thank you for a life changing week, truly

I recently completed my yin yoga teacher training course with Claire. Claire is a fantastic teacher: very professional but always maintains a sense of fun. Claire demonstrated very thorough theoretical and practical knowledge of yin yoga. In just a week she was able to help me listen to my own body and intuitively respond to what my body needs in yin yoga shapes more so than any other yin yoga teacher has before. As I am someone who is already naturally quite flexible, a lot of yin yoga teachers “give up” on me as they find it difficult to offer variations – but Claire offered me guidance that helped me get deeper into my body. Claire is also very affable and supported team bonding – by the end of the week, all of us attending the yin yoga training group were good friends. I was really happy with my experience – well worth the time and money.

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I completed my Yin Yoga training with Claire on Gilli Air. The experience was amazing. We deleted deep into the practice of Yin and Yang and covered everything form sequencing to philosophy. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

What else we offer.

Yin Yoga Bali

yoga nusa lembongan

Do you want to share your passion for Yoga with others & feel ready to begin your teaching? We offer a Yoga Alliance 200-hr Vinyasa & Yin Yoga ‘equally balanced’ Teacher Training with three experienced lead teachers in Vinyasa, Yin Yoga & Anatomy, following the Yoga Alliance ethos for both styles with Training & Techniques, Philosophy, Subtle body, Anatomy, Teaching Tools, & practicums. Our 200-hour training is a sure way to begin a confident teaching journey.

YIN YOGA BALI

yoga nusa lembongan

Do you want to focus more on the teaching aspects of Yin Yoga in addition to learning more about Chinese Medicine aspects? Including understanding the learning process for students, our role as teachers, practicing teaching all seven archetypes, & their vast creative variations, we can incorporate. Different Fascia anatomy is also included, particularly with pain, connections with the brain & the Autonomic Nervous system. Also, Spine & Shoulder anatomy is explored & as how this affects functional movement.

Yin Yoga Bali

yoga nusa lembongan

Or prefer online learning? Study an accredited Yin Yoga & Chinese Medicine training entirely at your own pace & in the comfort of your home, returning to your study as often as required. This online Teacher Training gently guides you through all the fundamental aspects of the Yin yoga practice, including essential philosophical & physiological aspects, the meridians, how to place the theory into your Yin yoga with full master class practices, & reflection on difficult associated emotions.

Yin Yoga Myofascial Release Massage

Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397

Copyright © Akira Yoga 2019. All Rights Reserved.