Yin Yoga Bali Teacher Training
55 Hours
Yoga Alliance

Combining the Yin yoga physical ethos while embracing Chinese Medicine principles, Myofascial Massage, Myoyin & Acuyin in 7 days.

2023 Dates

Feb 12th – 18th| EARLY BIRD ends Nov 13th – Book

May 10th to 16th | EARLY BIRD ends Feb 10th – Book

Dec 10th to 16th | EARLY BIRD ends Sept 10th – Book

Tuition Fee Options:

Option 1 Full Payment – $ 850 | Save $200

Option 2 Deposit – $ 950 & $700 on arrival save $100

Option 3 Payment plan – $1.050. A $95 deposit & 3 x $318.34 payments.

Yin Yoga Bali – all the fundamentals in one week.

During this Yin Yoga Bali Teacher Training, you will learn the inspiring wisdom of Traditional Chinese Medicine & how to apply it to your yin yoga practice & daily life.

Understand how the Meridian system relates to our internal organs, our sensory organs, & signs of both external & internal disharmony. High importance has also been placed on anatomy. Exploring the Fascia system, muscle groups, skeletal system, Functional Yoga, & how to APPLY this to the 7 Yin archetypes & your biomechanics.

We then provide space for the physical application of these concepts. With twice-daily practices of both Traditional Yin yoga, pranayama & meditation, & Meridian focused classes with Myofascial massage, Myoyin & Acuyin techniques. Essential teaching skills are also covered & include how to construct effective lesson planning.

Offering both guidance & nurturing that will enrich all your senses while allowing you to feel the sensory & energetic experience of movement. Teaching you how to tune in, listen & respond to your body appropriately, & become receptive to find equilibrium from within.

By the end of one week, you will receive a solid foundation for understanding & experiencing Yin yoga.

To explore your personal bio-mechanics & offer personal guidance we limit our Yin Yoga Bali teacher training to 20 students only. Visit the booking link to reserve your spot.

Techniques, Training and Practice

• The 5 dimensions of Yin Yoga & application.
• Essential differences between Yin Yoga & other styles
• The physical, emotional, mental, & energetic benefits
• The sensory & energetic experience of movement
• Morning Yin yoga with Pranayama & Meditation
• Evening Myofascial massage, Myoyin & Acuyin
• What are & why use Yin Yoga asana archetypes
• The asana Archetype target area
• Key Archetype creative variations
• Functional Yoga principles for Yin yoga asanas
• Daily asana interactive labs.

Chinese Medicine Anatomy & Physiology

• The Zangfu organs & sense organ connections.
• Internal & external symptoms of disharmony.
• The 12 Meridians of Yin yoga
• The Meridian flow of Qi
• The Meridians & emotions
• The Meridian clock & lifestyle
• The structural layers of Fascia
• Fascia & physical holding patterns
• Myoyin, Myofascial Massage & Acuyin theories
• Pelvis/Hip anatomy & Skeletal variations
• Skeletal segments & muscle groups of Yin yoga
• Applying your biomechanics to Yin yoga.

Yin Yoga Philosophy

• The history of Yin Yoga – a timeline
• The concept of Chi & Yin Yang theory
• 5 Element theory in Chinese Medicine
• The fundamentals of each Element
• Applying 5 Element & Meridian theories to Yin Yoga
• Elemental reflective journaling for self-growth

Teaching Yin Yoga

• Theming with meaning.
• The energetic curve of effective lesson planning.
• Intelligent anatomical balanced lessons
• The art of Yin yoga transitions
• Considering timings & rebounds.
• Learning from experience & personal practice.
• Lesson plan examples – interactive lab.

Meditation & Pranayama

• Daily meditation & pranayama program.
• The benefits of conscious breathing within Yin yoga
• The breath & Qi flow
• Establish meditation & pranayama as valuable tools & feel confident incorporating these techniques into both your personal Yin Yoga practice & teaching.

Techniques are included in your Training Manual.

• 2.00 pm welcome, followed by a Yin yoga practice.
• Daily 7 am start – 5.15 pm, so you enjoy sunsets.
• Morning Yin yoga with Pranayama & Meditation
• Evening Myofascial massage, Myoyin & Acuyin.
• Interactive lectures & daily asana Archetypes labs.
• Refreshments breaks are provided between lectures.
• 45-minute healthy group breakfast on site.
• 1.5-hr lunch with amenities within walking distance.
• Certificate ceremony & beachfront sunset celebration.
• A comprehensive manual of the whole training.
• Yin yoga asana manual, with 250 variations.
• A Yoga Alliance certificate is awarded on completion.

Yin Yoga Bali
Nusa Lembongan

Yoga Dunia – The Training studio

Yoga Dunia is a yoga studio in Bali, located on the paradise island of Lembongan, just a short 30-minute boat ride from Sanur, Bali. A 5-minute walk from Mushroom bay & Tamarind’s beaches. The perfect place to escape for a transformational Yin Yoga Teacher Training in Bali.

YOGA DUNIA MANAGER – Audrey is from France & has lived in Indonesia since 2014. Audrey completes all the essential background work to make these trainings happen & run smoothly. In addition to managing the training studio & programs, Audrey will be your first contact point upon booking; she will hold your hand on the leisurely journey here, ascertaining the studio is immaculately clean, provide your healthy breakfast & ensure you have a thoroughly relaxed stay during your learning journey.

Accommodation is external to the Yin Yoga Bali Training Studio. We do offer 3 options that are within walking distance of the venue & beach.

Options available at the booking point:

• Dormitory from $10 USD a night
• Private Room $19 USD a night
• Bungalow $30 USD a night
• Extra nights to enjoy the island
• Boat Ticket & Airport Transfer

Food

We provide a healthy group breakfast. Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.

What’s Included

• Free gifts
• Techniques, asana labs & practice
• Teaching Methodology Overview
• Anatomy, Functional Yoga & Physiology
• Yin Yoga Philosophy
• Guaranteed classes with lead teachers & small group
• Pranayama & meditation Program
• All props required, healthy breakfast & refreshments
• Comprehensive Yin Teacher Training Manual
• Yin yoga asana with over 250 variations
• Yoga Alliance certified certificate.
• 10% discount on any future training.

What’s Not Included

• Lunch, dinner, accommodation, stationary & journals.
• Flights, Visa on entry & travel insurance.
• Transport: (approx $30 for a return ticket from Bali, shuttle bus pick up & fast boat).
• Getting here is very easy; details of how to get here are within the information pack we send out when your place is reserved & we walk you through the process.

Your Investment Options:

Option 1 Full Payment – $ 850 | Save $200

Option 2 Deposit – $ 950 & $700 on arrival save $100

Option 3 Payment plan – $1.050. A $95 deposit & 3 x $318.34 payments.

Choose your date & secure your spot

Feb 13th – 19th| EARLY BIRD ends Nov 13th – Book

May 10th to 16th | EARLY BIRD ends Feb 10th – Book

Dec 10th to 16th | EARLY BIRD ends Sept 10th – Book

What Students Say

I recently completed my yin yoga teacher training course with Claire. Claire is a fantastic teacher: very professional but always maintains a sense of fun. Claire demonstrated very thorough theoretical and practical knowledge of yin yoga. In just a week she was able to help me listen to my own body and intuitively respond to what my body needs in yin yoga shapes more so than any other yin yoga teacher has before. As I am someone who is already naturally quite flexible, a lot of yin yoga teachers “give up” on me as they find it difficult to offer variations – but Claire offered me guidance that helped me get deeper into my body. Claire is also very affable and supported team bonding – by the end of the week, all of us attending the yin yoga training group were good friends. I was really happy with my experience – well worth the time and money.

Jess Williams

I completed my Yin Yoga training with Claire on Gilli Air. The experience was amazing. We deleted deep into the practice of Yin and Yang and covered everything form sequencing to philosophy. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

Emma Kavanagh

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

Diana Pieper

Booking Conditions

We reserve the right to refuse a student’s application for a teacher training.
All trainees must have their own travel & medical insurance for the duration of the training.
By signing up for the Teacher Training course, you commit 100% to the course content with an open heart & motivation for learning.

Full terms

Cancellation Policy

If you choose to cancel within 30 days of the start date, all payments are non-refundable.
Before this date, your booking & the amount paid will be postponed toward a future teacher training or retreat within a 12-month period
Please note this does not include the original deposit paid.

Full policy

What else we offer.

Or do you want to share your passion for Yoga with others & feel ready to begin your teaching? We offer a Yoga Alliance 200-hr Vinyasa & Yin Yoga ‘equally balanced’ Teacher Training with three experienced lead teachers in Vinyasa, Yin Yoga & Anatomy. Following the Yoga Alliance ethos for both styles with Training & Techniques, Philosophy, Subtle body, Anatomy, Teaching Tools, & practicums. Our 200-hour training is a sure way to begin a confident teaching journey.

200 Hour Yoga Training

Do you want to focus more on the teaching aspects of Yin Yoga? Including our role as teachers, practice teaching all seven archetypes, & explore the vast creative variations we can incorporate. Different anatomy is also included, where we further explore the Fascia system, particularly in relation to pain, & the Autonomic Nervous system. Also, Spine & Shoulder anatomy & how this affects functional movement, together with diving deeper into Chinese Medicine.

100Hr Yin Yoga Training

Or prefer online learning? Study an accredited Yin Yoga & Chinese Medicine training entirely at your own pace & in the comfort of your home, returning to your study as often as required. This online Teacher Training gently guides you through all the fundamental aspects of the Yin yoga practice, including essential philosophical & physiological aspects, the meridians, how to place the theory into your Yin yoga with full class practices, & reflection on difficult associated emotions.

50 Hour Online Yin Yoga

Free Yin Yoga Class

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Yin Yoga Bali Teacher Training55 HoursYoga Alliance