Yin Yoga For The Elements

Immerse yourself in an inward reflective journey through embodied Yin Yoga with our comprehensive Practice Series.

yin yoga for the elements

yin yoga for the elements

  • Experience Yin Yoga for the Elements with five intelligently sequenced 90-minute practices. Each class offers new learnings as we explore a different physical & reflective focus, enhancing body awareness of our connectivity with the elements & Meridian system.
  • Enjoy floor-based creative sequences, deep stretches, & introspective silences, allowing the body to release habitual patterns.
  • Functional yoga applications cater to all skeletal structures, offering variations for beginners & more advanced practitioners.
  • Embedded within the classes are insightful reflections on Adventure, Abundance, Trust, Harmony, & Courage for an embodied Yin yoga experience.
  • Discover myofascial techniques for deep fascia release & blissful deep relaxations to maximize the benefits of the classes.
  • A bonus two-hour master Yin yoga class for all 12 meridians is included.
  • All practices are downloadable for your convenience.

yin yoga for the elements

Practice 1

Yin Yoga for the Wood element

Experience the invigorating energy of spring & the Wood element through Yin Yoga. Explore poses that deeply stretch & stimulate the inner thighs, side of the body, hips, & pelvis.

Indulge in a blissful savasana, allowing the benefits of the practice to integrate fully.

Practice 2

Yin Yoga for the Fire element

Ignite the fiery energy of summer & the Fire element through Yin Yoga. Delve into poses that open the chest, shoulders, heart center, & outer & inner arms, providing a deep stretch.

Indulge in a blissful savasana, allowing the practice to integrate & nourish the body & mind.

Practice 3

Yin Yoga for the Earth element

Ground yourself in the nurturing energy of late summer & the Earth element through Yin Yoga. Embrace long holds that deeply stretch the hip flexors, front of the body, & thighs.

Indulge in a blissful savasana, allowing the practice to cultivate a sense of calm & balance.

Practice 4

Yin Yoga for the Metal element

Embrace the transformative energy of autumn & the Metal element through Yin Yoga. Explore poses with long holds that release tension in the chest, shoulders, lungs, & outer & inner arms.

Indulge in a blissful savasana, allowing the practice to create a sense of inner spaciousness & restoration.

Practice 5

Yin Yoga for the Water element

Dive into the introspective energy of winter & the Water element through Yin Yoga. Experience long holds that stimulate the back of the body, hamstrings, & groin.

Indulge in a blissful savasana, allowing the practice to foster a sense of deep relaxation & inner rejuvenation.


Embark on a 2-hour full body Master class practice, exploring all 12 meridians. Experience long holds that invite deep stretching & reflective silences, allowing for a transformative journey within.

Start today

Online Yin Yoga Teacher Training 50 Hours $395

ONLINE yin yoga teacher training

Embark on an enriching journey with our immersive Yin Yoga Teacher Training. Immerse yourself in the profound philosophy, meridian physiology, intricate anatomy, & empowering teaching tools. Uncover the art of embodying these principles within your practice & beyond the mat.

Yin Yoga Teacher Training Bali

yin yoga teacher training bali

Combining Yin yoga with complimentary Fascia techniques & essential Archetype labs, teaching ethos & practicums. Understand fully the what, why, & how of Yin yoga. Choose between our comprehensive 55-hour program or our immersive 100-hour experience.


yoga teacher training bali

Experience the ultimate balance in our immersive 24 Days & 24 Nights Yoga Teacher Training. The journey begins with dynamic Vinyasa & in-depth Anatomy exploration, paving the way for the second half which focuses on the Philosophy, Physiology, & functional anatomy of Yin Yoga & the application of these within the physical practice.

Copyright © Akira Yoga 2019. All Rights Reserved.

akirayogaLTD 13569397

akirayogaLTD 13569397

Copyright © Akira Yoga 2019. All Rights Reserved.

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