- Yin Yoga for the Elements. Five 90-minute intelligently sequenced Yin yoga practices.
- Learn something new within each class, as we explore a different physical/reflective focus with specific techniques to enhance body awareness of our connectivity with the elements & Meridian system.
- Floor-based creative sequences, evoking deep stretches & introspective silences, where we invite the body to release & unwind habitual patterns & deep savasana.
- Functional yoga applications with variations offered for all skeletal structures with both beginner & more advanced progressive poses.
- A bonus two-hour deep stretch full body Yin yoga class for all 12 meridians.
- Insightful reflections of Adventure, Abundance, Trust, Harmony & Courage embedded within the classes for an embodied Yin yoga personal experience.
- Myofascia techniques are embodied within particular classes to gain deep fascia release.
- Blissful deep relaxations to ensure you receive maximum benefit from the classes.
- Downloadable practices.
Online Yin Yoga Teacher Training 50 Hours
A creative Online Yin Yoga Training program combining body movement, mental resilience techniques, & developing emotional quotient.
Yin Yoga Teacher Training Bali
200 Hour Yoga Teacher Training Bali
A beautifully balanced Yoga Alliance teacher training in both Vinyasa and Yin Yoga
Copyright © Akira Yoga 2019. All Rights Reserved.
akirayogaLTD 13569397
akirayogaLTD 13569397
Copyright © Akira Yoga 2019. All Rights Reserved.