Yin Yoga For The Elements

Dive into a deep, introspective journey with our embodied Yin Yoga for the Elements comprehensive practice series, guiding you through a exploration of self-awareness & renewal.

yin yoga for the elements

yin yoga for the elements

  • Experience Yin Yoga for the Elements with five intelligently sequenced 90-minute practices. Each class offers new learnings as we explore a different physical & reflective focus, enhancing body awareness of our connectivity with the elements & Meridian system.
  • Enjoy floor-based creative sequences, deep stretches, & introspective silences, allowing the body to release habitual patterns.
  • Functional yoga applications cater to all skeletal structures, offering variations for beginners & more advanced practitioners.
  • Embedded within the classes are insightful reflections on Adventure, Abundance, Trust, Harmony, & Courage for an embodied Yin yoga experience.
  • Discover myofascial techniques for deep fascia release & blissful deep relaxations to maximize the benefits of the classes.
  • A bonus two-hour master Yin yoga class for all 12 meridians is included.
  • All practices are downloadable for your convenience.

yin yoga for the elements

Practice 1

Yin Yoga for the Wood element

Experience the invigorating energy of spring & the Wood element through Yin Yoga. Explore poses that deeply stretch & stimulate the inner thighs, side of the body, hips, & pelvis.

Indulge in a blissful savasana, allowing the benefits of the practice to integrate fully.

Practice 2

Yin Yoga for the Fire element

Ignite the fiery energy of summer & the Fire element through Yin Yoga. Delve into poses that open the chest, shoulders, heart center, & outer & inner arms, providing a deep stretch.

Indulge in a blissful savasana, allowing the practice to integrate & nourish the body & mind.

Practice 3

Yin Yoga for the Earth element

Ground yourself in the nurturing energy of late summer & the Earth element through Yin Yoga. Embrace long holds that deeply stretch the hip flexors, front of the body, & thighs.

Indulge in a blissful savasana, allowing the practice to cultivate a sense of calm & balance.

Practice 4

Yin Yoga for the Metal element

Embrace the transformative energy of autumn & the Metal element through Yin Yoga. Explore poses with long holds that release tension in the chest, shoulders, lungs, & outer & inner arms.

Indulge in a blissful savasana, allowing the practice to create a sense of inner spaciousness & restoration.

Practice 5

Yin Yoga for the Water element

Dive into the introspective energy of winter & the Water element through Yin Yoga. Experience long holds that stimulate the back of the body, hamstrings, & groin.

Indulge in a blissful savasana, allowing the practice to foster a sense of deep relaxation & inner rejuvenation.

MASTER CLASS

Embark on a 2-hour full body Master class practice, exploring all 12 meridians. Experience long holds that invite deep stretching & reflective silences, allowing for a transformative journey within.

Start today

Bali Based Accredited Yoga Teacher Training

We offer Bali-based accredited teacher training programs in Vinyasa/Yin and Yin Yoga & Chinese Medicine, designed to elevate your practice & teaching skills.

With over nine years of experience in leading Yoga Teacher Training, we are dedicated to presenting a clear & comprehensive syllabus. We aim to ensure you fully understand the journey ahead, establishing clear goals from the start. Valuing the trust you invest in us & your Yoga journey, we are committed to creating deeply impactful experiences that enrich both your practice & teaching career.

Certified as a Yoga Alliance RYT 500 yoga teacher, Akirayoga is a Yoga Alliance-registered school & continuing education provider.

To learn more about our commitment to excellence in yoga education & Yoga Alliance School, click here 

200 Hour Yoga Teacher Trainings Bali from $1,785

A uniquely balanced 25-day & 25-night Vinyasa and Yin Yoga 200-Hour Teacher Training in Bali, a sanctuary of learning & growth.

This meticulously crafted program integrates the art & science of Vinyasa & Yin Yoga, offering a holistic learning journey. It’s tailored to kindle your passion for yoga & provide you with the necessary skills & confidence to embark on your teaching career.

Immerse yourself in the harmonious blend of these two complementary yoga styles, fostered in an environment that nurtures personal development, led by highly experienced instructors.

Gear up to transform your yoga practice, enrich your understanding, & confidently step into the realm of teaching yoga with deep insights & expertise.

100 hour Yin Yoga Teacher Trainings Bali from $1100

A holistic program of Yin Yoga with Chinese Medicine, crafted around 3 pivotal pillars:

Theory: Master the essentials of Chinese Medicine Philosophy, anatomy of visceral organs & meridians, fascia & nervous system insights, including the Vagus nerve, & functional yoga mechanics.

Practice: Experience Myofascial Massage, Myoyin & Acuyin, Pranayama, Meditation, & essential teaching strategies through Asana labs & practicums, focusing on safety & adjustments.

Apply: Reflect & apply your learnings to enrich your practice & teaching ethics, incorporating meaningful insights & lifestyle tools for a profound Yin Yoga journey. Quipping you with practical skills & ethics to elevate your Yin Yoga practice & teaching.

50 Hour Yin Yoga Teacher Trainings Bali from $649

A 50-hour Yin Yoga Teacher Training journey, immersing yourself in the wisdom of Chinese Medicine. Discover the dynamic relationship between Meridian physiology, Yin Yoga’s organ systems, & the signs of equilibrium through Meridian pathways & organs.

Dive deep into essential anatomy, including the Fascia system, hip anatomy, & muscle groups, along with the practical application of Functional Yoga & student biomechanics.

Experience our unique 7 Archetype asana labs & classes, where you’ll master Myofascial massage, Myoyin, & Acuyin techniques. Within just one week, gain a comprehensive grasp of Yin Yoga enriched with Chinese Medicine principles, setting the foundation for a deeply informed practice & teaching.

Online Yin Yoga Teacher Training 50 Hours $395

A self-paced Online 50-hour Yin Yoga & Chinese Medicine teacher training journey. Explore Chinese Medicine Philosophy, the Meridian system, Visceral organs, & harmony/disharmony indicators for profound insights.

Learn anatomy, including the Fascia system, muscle groups, & skeletal structure asana variations, alongside Functional Yoga principles for effective lesson planning. We also explore teaching methodologies & effective teaching tools.

Engage in immersive learning with a 90-minute five-class series & a 2-hour master class, in addition to complimentary pranayama & meditation to these Yin Yoga classes, empowering you to master meridian-focused themed classes.

Have any questions?

Feel free to contact us with any questions. We will be glad to assist you. [email protected]

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