[av_heading heading='What is ACUYIN' tag='h1' style='blockquote modern-quote modern-centered' subheading_active='' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#af8828' subheading_color='' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_target='' id='' custom_class='' template_class='' av_uid='av-loe84u8p' sc_version='1.0' admin_preview_bg=''][/av_heading] [av_section min_height='' min_height_pc='25' min_height_px='500px' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' padding='default' custom_margin='0px' custom_margin_sync='true' av-desktop-custom_margin='' av-desktop-custom_margin_sync='true' av-medium-custom_margin='' av-medium-custom_margin_sync='true' av-small-custom_margin='' av-small-custom_margin_sync='true' av-mini-custom_margin='' av-mini-custom_margin_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' color='main_color' background='bg_color' custom_bg='#f8f8f8' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' attachment='' attachment_size='' attach='scroll' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' custom_arrow_bg='' css_position_z_index='' av-desktop-css_position_z_index='' av-medium-css_position_z_index='' av-small-css_position_z_index='' av-mini-css_position_z_index='' id='' custom_class='' template_class='' aria_label='' av_element_hidden_in_editor='0' av_uid='av-loe86005' sc_version='1.0'] [av_one_half first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' link='' linktarget='' link_hover='' padding='0px' border='' border_color='' radius='0px' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-4wpeen'] [av_textblock textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' template_class='' av_uid='av-l6rfp75n' sc_version='1.0' admin_preview_bg=''] ACUYIN [/av_textblock] [/av_one_half][av_one_half min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' link='' linktarget='' link_hover='' padding='0px' border='' border_color='' radius='0px' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-2el0kf'] [av_textblock textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' template_class='' av_uid='av-l6rfl9j9' sc_version='1.0' admin_preview_bg='']

AcuYin is a deeply holistic practice that skillfully combines the techniques of Acupressure & Yin Yoga, generating a harmonious synergy that magnifies the benefits of both modalities within the framework of Yin yoga poses.

In the realm of Acupressure, health is perceived through the lens of our vital energetic system, which goes by different names such as Chi, Prana, Qi, or Ki in various traditional practices. It is the understanding that imbalances in this life force can manifest as physical or emotional symptoms, signaling blockages in the energetic pathways intricately connected to our internal organs & overall well-being. These pathways, recognized as Meridians in Chinese medicine, serve as essential conduits for the flow of energy, & the specific points along these pathways where energy can be influenced are referred to as Acupoints.

During a Yin yoga practice, the primary emphasis is on sustaining passive postures over an extended duration. These postures gently impart stress and rejuvenation to the deep, dense connective tissues, which encompass structures such as ligaments, tendons, & fascia.

[/av_textblock] [/av_one_half] [/av_section] [av_heading heading='Fascia is a complex web-like network that envelops & supports various components of the body. Within the scope of Yin yoga postures, practitioners are presented with a range of variations to ensure that they can fully surrender to the target area, thus facilitating optimal alignment & comfort.' tag='h3' style='blockquote modern-quote modern-centered' subheading_active='' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#af8828' subheading_color='' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_target='' id='' custom_class='' template_class='' av_uid='av-loecjczw' sc_version='1.0' admin_preview_bg=''][/av_heading] [av_section min_height='' min_height_pc='25' min_height_px='500px' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' padding='default' custom_margin='0px' custom_margin_sync='true' av-desktop-custom_margin='' av-desktop-custom_margin_sync='true' av-medium-custom_margin='' av-medium-custom_margin_sync='true' av-small-custom_margin='' av-small-custom_margin_sync='true' av-mini-custom_margin='' av-mini-custom_margin_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' color='main_color' background='bg_color' custom_bg='#f8f8f8' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' attachment='' attachment_size='' attach='scroll' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' custom_arrow_bg='' css_position_z_index='' av-desktop-css_position_z_index='' av-medium-css_position_z_index='' av-small-css_position_z_index='' av-mini-css_position_z_index='' id='' custom_class='' template_class='' aria_label='' av_element_hidden_in_editor='0' av_uid='av-loecm4ba' sc_version='1.0'] [av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' link='' linktarget='' link_hover='' padding='0px' border='' border_color='' radius='0px' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-e4cwxr'] [av_textblock textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' template_class='' av_uid='av-lca35kcb' sc_version='1.0' admin_preview_bg='']

The innovative fusion of Acupressure & Yin Yoga in AcuYin capitalizes on the principles governing the stimulation of Acupoints & the promotion of unhindered energy flow within the Meridians. This fusion augments the therapeutic effects of both practices. In doing so, it not only addresses physical tension & discomfort but also extends its reach to potential energetic blockages that may be affecting overall well-being. AcuYin is a comprehensive approach that strives to harmonize the body and mind, fostering equilibrium, & establishing a profound connection between the physical & energetic aspects of health.

Within the realm of AcuYin, we focus on targeting specific areas of the body through Yin yoga postures, aligning with the Sinew channels & deeper Meridian lines that are interwoven within our intricate fascia system.

By artfully combining precise durations of posture holds with gentle stress applied to these target areas, our objective is to catalyze the flow of energy along these channels & lines.

[/av_textblock] [/av_one_full] [/av_section] [av_heading heading='In the context of an AcuYin practice, we have the opportunity to apply finger pressure to specific Acupoints while sustaining a Yin yoga pose. This deliberate application of pressure enhances the effectiveness of our target area, thereby promoting the release of tension & stagnant energy that may be held within the body. The outcome can be a substantial improvement in energy flow & the potential alleviation of physical & emotional symptoms associated with imbalances.' tag='h3' style='blockquote modern-quote modern-centered' subheading_active='' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#af8828' subheading_color='' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_target='' id='' custom_class='' template_class='' av_uid='av-loecrqio' sc_version='1.0' admin_preview_bg=''][/av_heading] [av_section min_height='' min_height_px='500px' padding='small' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' custom_arrow_bg='' id='' color='main_color' background='bg_color' custom_bg='#f8f8f8' background_gradient_color1='' background_gradient_color2='' 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style='blockquote modern-quote modern-centered' subheading_active='' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='15' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='' custom_font='#af8828' subheading_color='' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' 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parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-d6rmzj' sc_version='1.0'] [av_textblock textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' template_class='' av_uid='av-lca3a0w5' sc_version='1.0' admin_preview_bg=''] UnderstandingYin Yoga understanding yin yoga

Want to share your passion & feel ready to begin teaching? We offer a Yoga Alliance 200-hr Vinyasa & Yin Yoga ‘equally balanced’ Training with three experienced lead teachers in Vinyasa, Yin Yoga & Anatomy. Following Yoga Alliance ethos for both styles with Training & Techniques, Philosophy, Subtle body, Anatomy, Teaching Tools, & practicums. Our training is a sure way to begin your teaching journey in confidence.

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Maybe your focus is more on just Yin Yoga? Including our role as teachers, practice teaching all seven archetypes, & explore the vast creative variations we can incorporate. Different anatomy is also included, where we further explore the Fascia system, particularly in relation to pain, & the Autonomic Nervous system. Also, Spine  anatomy & how this affects functional movement, together with diving deeper into Chinese Medicine.

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Maybe teaching is not so important, but you still wish to learn more. This one-week program includes all the fundamentals: philosophy, meridians, principal Chinese Medicine & our well-being. We explore all 7 archetypes, have twice daily practices, & complimentary fascia techniques. Anatomy is also explored: fascia layers, holding patterns, Hip anatomy & effects on movement, functional yoga, & applying this to your body.

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Study an accredited Yin Yoga & Chinese Medicine training entirely at your own pace & in the comfort of your home, returning to your study as often as required. This online TTC  gently guides you through all the fundamental aspects of the Yin yoga practice, including essential philosophical & physiological aspects, the meridians, how to place the theory into your Yin yoga with full class practices, & reflection on difficult emotions.

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What is ACUYIN

ACUYIN

AcuYin is a deeply holistic practice that skillfully combines the techniques of Acupressure & Yin Yoga, generating a harmonious synergy that magnifies the benefits of both modalities within the framework of Yin yoga poses.

In the realm of Acupressure, health is perceived through the lens of our vital energetic system, which goes by different names such as Chi, Prana, Qi, or Ki in various traditional practices. It is the understanding that imbalances in this life force can manifest as physical or emotional symptoms, signaling blockages in the energetic pathways intricately connected to our internal organs & overall well-being. These pathways, recognized as Meridians in Chinese medicine, serve as essential conduits for the flow of energy, & the specific points along these pathways where energy can be influenced are referred to as Acupoints.

During a Yin yoga practice, the primary emphasis is on sustaining passive postures over an extended duration. These postures gently impart stress and rejuvenation to the deep, dense connective tissues, which encompass structures such as ligaments, tendons, & fascia.

Fascia is a complex web-like network that envelops & supports various components of the body. Within the scope of Yin yoga postures, practitioners are presented with a range of variations to ensure that they can fully surrender to the target area, thus facilitating optimal alignment & comfort.

The innovative fusion of Acupressure & Yin Yoga in AcuYin capitalizes on the principles governing the stimulation of Acupoints & the promotion of unhindered energy flow within the Meridians. This fusion augments the therapeutic effects of both practices. In doing so, it not only addresses physical tension & discomfort but also extends its reach to potential energetic blockages that may be affecting overall well-being. AcuYin is a comprehensive approach that strives to harmonize the body and mind, fostering equilibrium, & establishing a profound connection between the physical & energetic aspects of health.

Within the realm of AcuYin, we focus on targeting specific areas of the body through Yin yoga postures, aligning with the Sinew channels & deeper Meridian lines that are interwoven within our intricate fascia system.

By artfully combining precise durations of posture holds with gentle stress applied to these target areas, our objective is to catalyze the flow of energy along these channels & lines.

In the context of an AcuYin practice, we have the opportunity to apply finger pressure to specific Acupoints while sustaining a Yin yoga pose. This deliberate application of pressure enhances the effectiveness of our target area, thereby promoting the release of tension & stagnant energy that may be held within the body. The outcome can be a substantial improvement in energy flow & the potential alleviation of physical & emotional symptoms associated with imbalances.

Learn more with Bali Yoga Teacher Trainings

Build your confidence to incorporate the combinational creativity of AcuYin with your Yin yoga practice & teaching.

UnderstandingYin Yoga

understanding yin yoga

Want to share your passion & feel ready to begin teaching? We offer a Yoga Alliance 200-hr Vinyasa & Yin Yoga ‘equally balanced’ Training with three experienced lead teachers in Vinyasa, Yin Yoga & Anatomy. Following Yoga Alliance ethos for both styles with Training & Techniques, Philosophy, Subtle body, Anatomy, Teaching Tools, & practicums. Our training is a sure way to begin your teaching journey in confidence.

understanding yin yoga

understanding yin yoga

Maybe your focus is more on just Yin Yoga? Including our role as teachers, practice teaching all seven archetypes, & explore the vast creative variations we can incorporate. Different anatomy is also included, where we further explore the Fascia system, particularly in relation to pain, & the Autonomic Nervous system. Also, Spine  anatomy & how this affects functional movement, together with diving deeper into Chinese Medicine.

understanding yin yoga

understanding yin yoga

Maybe teaching is not so important, but you still wish to learn more. This one-week program includes all the fundamentals: philosophy, meridians, principal Chinese Medicine & our well-being. We explore all 7 archetypes, have twice daily practices, & complimentary fascia techniques. Anatomy is also explored: fascia layers, holding patterns, Hip anatomy & effects on movement, functional yoga, & applying this to your body.

understanding YIN YOGA

understanding yin yoga

Study an accredited Yin Yoga & Chinese Medicine training entirely at your own pace & in the comfort of your home, returning to your study as often as required. This online TTC  gently guides you through all the fundamental aspects of the Yin yoga practice, including essential philosophical & physiological aspects, the meridians, how to place the theory into your Yin yoga with full class practices, & reflection on difficult emotions.

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