Join our 2026 3-Day Ayurveda & the Five Elements Training on the peaceful island of Nusa Lembongan, Bali. Designed for yoga teachers, students, and wellness enthusiasts, this immersion offers a hands-on exploration of elemental healing, daily rituals, and holistic balance through the lens of Ayurveda.
Reconnect, rebalance, and heal through Ayurveda and the Five Elements, an approach that supports physical health, emotional regulation, and a more grounded relationship with daily life.
Discover the wisdom of Ayurveda and the Five Elements—earth, water, fire, air, and space, in this immersive 3-day Ayurveda training in Bali. Explore how these elemental energies shape the body, mind, and spirit, and learn how to harmonise them through yoga, meditation, and holistic self-care practices rooted in Ayurvedic tradition.
Each day reveals the relationship between your dosha and nature’s rhythms through tailored yoga practices, elemental mudras, reflective journaling, and guided rituals. Designed for yoga practitioners, wellness professionals, and curious seekers, this experiential program offers a grounded path to balance—supporting you to live, practice, and teach in alignment with Ayurveda’s timeless wisdom.
Ayurveda and the Five Elements in Practice from $585USD
Training Options: Accommodation Packages or Tuition-Only
Scroll down to view our budget accommodation packages, or choose the tuition-only option if you prefer a more independent stay.
2026 Dates
18th – 20th February | 5th – 7th June
15th – 17th July | 13th – 15th December
Choose your preferred dates and proceed with your booking to secure your place with a USD $99 deposit. On the booking platform, you’ll have the option to pay in full or choose a payment instalment plan.
Experience Ayurveda in Action: What You’ll Learn
- Yoga and meditation practices are tailored to balance each dosha—Vata, Pitta, and Kapha—through an elemental focus that supports regulation of the body, mind, and nervous system.
- A practical introduction to core Ayurvedic principles and the Five Elements, offering a clear framework for understanding how elemental qualities influence health, behaviour, and balance.
- A deeper mind–body exploration of your personal dosha and elemental constitution, supporting greater self-awareness and a more embodied understanding of how imbalance and harmony are experienced in daily life.
- Guided journaling and self-inquiry practices are woven throughout the training to support inner harmony, reflection, and integration of Ayurvedic insights into daily life.
- Ayurvedic mudras are introduced as practical tools for cultivating subtle body awareness and deepening sensitivity to the elemental qualities within the body and mind.
- Each participant receives a personalised Ayurvedic lifestyle plan designed to support ongoing balance and wellbeing, offering practical guidance that can be integrated long after the immersion ends.
DAY ONE
Kapha – Earth & Water
Kapha is associated with the elements of earth and water, offering qualities of stability, nourishment, and emotional depth within both body and mind. Practices for Kapha focus on cultivating grounding without heaviness, gently encouraging lightness, mobility, and a healthy, balanced flow of emotions.
DAY TWO
Pitta — Fire
Pitta is governed by the fire element and relates to transformation, intensity, and discernment. Practices on Day 2 focus on cooling and balancing excess heat while cultivating heart-centred awareness, emotional clarity, and a more sustainable relationship with effort and ambition.
DAY THREE
Vata – Air and Space
Vata is shaped by the elements of air and space and governs movement, communication, and the nervous system. Practices on Day 3 emphasise stability, calm, and grounding, supporting nervous system harmony while cultivating clarity, presence, and a steadier relationship with change.
Why Choose Our Ayurveda and the Five Elements Training in Bali
Your Ayurveda and the Five Elements in Practice Training in Bali offers a carefully held balance of movement, nourishment, rest, and reflection. Each day begins with shared practice and a wholesome group breakfast, creating space to integrate the morning teachings together, and closes with a deeply restorative 4:00 pm Yin Reiki session at The Yoga Garden Lembongan—supporting nervous system regulation and embodied learning.
What’s included in the training:
15-hour accredited certification
Expert in-person guidance with Romi Ochwani
Daily guided practices and experiential teaching
Comprehensive training manual
Small group format for personalised learning
Healthy group breakfast each day
Access to a supportive global student community
10% discount at our collaborative café partner
The 3-Day Schedule
- 7 am: Daily dosha & elemental asana
- 8.15 am: Nourishing Breakfast & beach reflection
- 10.00 am: Elemental meditation & breathwork
- 11.30 am: Lunch
- 1.00 pm: Dosha theory, self-inquiry, & mudras
- 4 pm: Yin Yoga Reiki Class
We’re here to make your stay effortless. Alongside your training, we can assist with airport collection, fast boat tickets and taxi transfers, as well as optional wellness add-ons such as soothing massages or personalised Reiki treatments.
For those who wish to explore, we’re happy to help you plan island adventures—from snorkelling with manta rays to discovering hidden beaches and sunset viewpoints across Nusa Lembongan, Nusa Ceningan, and Nusa Penida.
Meet Your Teacher: Romi Ochwani
Romi Ochwani was born in India and is now based in Bali, bringing a rare blend of humility, presence, and depth to his teaching. A certified yoga, meditation, and Ayurveda teacher with over 500 hours of advanced training, Romi has spent years guiding students across India, Australia, and Brazil, sharing the wisdom of breath, movement, and Ayurvedic living as pathways back to balance and inner steadiness.
Rooted in yogic tradition yet attuned to the language of modern science, his approach bridges ancient wisdom with a grounded understanding of the nervous system. Each session invites students to explore not only how they move or breathe, but how they feel—learning to restore harmony through awareness, rhythm, and ritual.
Specialising in yogic breathwork, meditation, nervous system regulation, and Ayurvedic philosophy, Romi’s work supports the natural balance between effort and ease, cultivating calm in the mind, vitality in the body, and steadiness in the heart. Students often describe his sessions as both grounding and quietly awakening—a reminder that true healing arises not from striving, but from reconnecting with the innate intelligence already within.
Training Packages for our Ayurveda & The Five Elements Training
Tuition Only
Tuition | 4 nights Shared Dormitory
Tuition | 4 nights Private Bungalow
Need more options? If need help finding the perfect place, feel free to reach out to us. We’re here to help you find the ideal accommodation for your stay!
Who Is This Ayurveda and the Five Elements Training For
- This training is designed for those seeking personal healing, balance, and deeper self-understanding through Ayurveda and elemental wisdom.
- It is equally suited to yoga teachers and wellness professionals who wish to integrate Ayurvedic principles into their teaching and daily lives.
- As well as beginners and experienced practitioners alike—no prior knowledge of Ayurveda is required, only curiosity and a willingness to explore.
Our Open-Air Yoga Shala at The Yoga Garden Lembongan
The training takes place at The Yoga Garden Lembongan, an open-air yoga shala surrounded by nature and designed to support presence, ease, and embodied learning. With fresh ocean air, natural light, and a calm island rhythm, the space offers an ideal environment for deep practice, reflection, and nervous system regulation throughout the immersion.
Your journey begins in Sanur, where you’ll depart from Sanur Harbour for a fast and scenic boat crossing to Nusa Lembongan. The journey takes approximately 20 minutes, offering an easy and relaxed transition from mainland Bali to island life. Upon arrival, local taxi services are readily available, bringing you directly to The Yoga Garden Lembongan within minutes.
Akirayoga Booking & Cancellation Policy
Booking Information
- Participation in the training is subject to approval, and we reserve the right to refuse any application at our discretion.
- All trainees are required to hold valid travel and medical insurance for the full duration of the training.
- By enrolling in the course, you agree to commit fully to the training process with an open heart, a willingness to learn, and respect for the shared teacher training space and group dynamic.
Cancellation Policy
- A non-refundable deposit of USD 99 is required to secure your place in the training.
- Cancellations made 90 days or more prior to the training start date will receive a full refund of all payments made, excluding the non-refundable deposit.
- Cancellations made less than 90 days prior to the training start date are eligible for a 50% refund of payments made, excluding the non-refundable deposit.
- Cancellations made within 30 days of the training start date are not eligible for a refund.
- In the unlikely event that Akira Yoga cancels the training, a full refund of all payments made will be issued, including the non-refundable deposit.
- If a participant is asked to leave the training for any reason, no refunds will be given.
Have Questions? Get in Touch
If you have any questions or would like support with your booking, please email us and our team at Akira Yoga will be happy to help.
