Deepen your practice and develop the skills to teach with confidence through our 200-Hour Yoga Teacher Training in Bali, held at The Yoga Garden Lembongan. This Yoga Alliance Accredited Yoga Teacher Training integrates the dynamic flow of Vinyasa Yoga with the stillness of Yin Yoga, supported by functional anatomy, fascia awareness, energetics, and intelligent sequencing. Set on the peaceful island of Nusa Lembongan, this focused training offers a supportive learning environment for those wishing to become yoga teachers or deepen their personal practice.
200-Hour Vinyasa & Yin Yoga Teacher Training in Bali 2026
Training at a Glance
- 200-Hour Yoga Alliance Teacher Training
- Integrated study of Vinyasa & Yin Yoga
- Dynamic flow balanced with mindful stillness
- Anatomy, fascia awareness & embodied movement
- Daily posture labs in both Vinyasa & Yin Yoga
- Intelligent sequencing & functional yoga studies
- Small group learning (maximum 16 students)
- Supportive, community-focused environment
- Daily breakfast is included, with organised restaurant outings & island excursions that balance focused learning with time to enjoy the relaxed island life of Nusa Lembongan.
- The training concludes with a traditional Balinese blessing & ceremony, followed by an included celebration shared meal in the shala.
Our Location
The training takes place at The Yoga Garden Lembongan, a peaceful studio surrounded by tropical gardens just a short walk from the ocean. The island’s slower rhythm creates an ideal environment for focused study, practice, and rest.
Investment
Early Bird: $1,795 USD (first 5 students)
Standard: $1,995 USD
Deposit: $99 USD to reserve your place
Payment plans available at the Booking Platform
Accommodation
Accommodation is not included, giving students the flexibility to choose a place that suits their style and budget. Many lovely guesthouses and hotels are located within walking distance of The Yoga Garden Lembongan.
With small groups (max 16 students), daily posture labs, & detailed guidance on sequencing & teaching methodology, the training provides a highly personalised learning environment.
Who Is This Training For?
This training is designed for:
- Dedicated practitioners ready to deepen their understanding of yoga beyond physical postures
- Students interested in both dynamic Vinyasa practice &the meditative depth of Yin Yoga
- Those wishing to develop the skills & confidence to teach yoga professionally
- Practitioners curious about anatomy, fascia awareness, & functional movement
- Students who value a supportive small-group learning environment
- Those seeking a balance between focused study & relaxed island life
- Practitioners interested in how yoga supports nervous system balance & mindful self-inquiry
You Do Not Need to Be Advanced to Join
Many students worry they need to be highly flexible or experienced before joining a yoga teacher training. This is not the case. What matters most is curiosity, commitment to learning, and a sincere interest in deepening your practice.
Throughout the training we explore yoga through a functional and anatomical lens, encouraging students to understand their own bodies rather than trying to achieve perfect shapes.
Our small group setting allows each student to develop at their own pace in a supportive environment.
While the training prepares you to teach yoga professionally, many students join simply to deepen their own practice and understanding.
Why We Keep the Training Small
Our teacher trainings are intentionally limited to a maximum of 16 students. This allows us to create a focused and supportive learning environment where each participant receives personal guidance throughout the program.
In smaller groups, students have more opportunities to ask questions, explore their practice in depth, and develop confidence when teaching. The atmosphere naturally becomes more collaborative, allowing meaningful connections to form within the group.
This approach ensures that the training feels both structured and personal, supporting each student as they develop their own voice as a teacher.
Why Choose Our Yoga Teacher Training Bali
This training weaves together the dynamic energy of Vinyasa Yoga with the introspective depth of Yin Yoga, offering students a balanced and thoughtful approach to practice and teaching.
Alongside traditional elements such as philosophy, sequencing, and teaching methodology, the program also explores anatomy, fascia awareness, and the role of the nervous system in yoga practice. These perspectives support a deeper understanding of how yoga can influence both physical and emotional wellbeing.
The structure of the training also creates space for connection and community. Organised restaurant outings and shared island experiences are woven into the schedule, offering time to relax together beyond the classroom and deepen relationships within the group.
The program concludes with a traditional Balinese blessing and ceremony, followed by a shared meal in the shala, marking the completion of the training together.
With small groups, the training maintains a focused and supportive learning environment where each participant receives personal guidance throughout the program.
Training Structure & Program Flow
Begin your 200-hour yoga teacher training in Bali with 12 days of Yin Yoga and Chinese Medicine study. This opening phase explores stillness, introspection, and the wisdom of Chinese Medicine through fascia and meridians, alongside comprehensive anatomy studies that help students understand the body through both structural and functional perspectives. 1.5 scheduled rest days are included to support integration and reflection.
Following a two-day integration break between training styles, the program continues with 12 days of Creative Vinyasa, blending traditional principles with dynamic flow to build strength, clarity, and confidence. 1.5 additional rest days are included during the Vinyasa phase, allowing time to absorb learning and enjoy island life.
The training concludes with a traditional Balinese blessing, closing ceremony, and a shared meal in the shala, celebrating the completion of our journey together.
Set on the peaceful island of Nusa Lembongan, students study yoga anatomy and inclusive teaching while sharing island sunsets and building meaningful connections within a supportive community as they complete their Yoga Alliance Accredited 200-Hour Yoga Teacher Training.
This 200-Hour Accredited Yoga Teacher training offers an immersive learning experience that balances disciplined study with the relaxed rhythm of island life.
What You Will Study
Embodied Practice and Movement
Discover the art of integrating theory, practice, and hands-on learning in our 200-Hour Yoga Teacher Training in Bali. Each themed day combines lectures, embodied practice, and guided teaching labs, supporting the integration of Vinyasa and Yin through direct experience. This thoughtful structure encourages reflection and integration, creating an immersive and practical education that builds authentic teaching skills.
Breathwork, Mudra & Meditation
Deepen your practice through pranayama, mudra, and meditation. Cultivate breath awareness to support both dynamic movement and stillness, and learn how conscious breathing enhances strength, focus, and nervous system regulation. Explore hand mudras that complement breathwork and energetic intention, while integrating meditation practices that bring clarity, presence, and depth to both your personal practice and your teaching.
Essential Anatomy & Functional Yoga
Study the major muscle groups, the skeletal system, ligaments, tendons, and the fascial network. Explore hip and spinal biomechanics alongside functional movement principles, the nervous system, the vagus nerve, and the brain’s role in pain perception.
Through daily asana labs, integrate anatomy, functional yoga, injury prevention, and movement science to develop the skills needed to create safe, inclusive, and intelligent classes.
These teachings are explored through both Yin & Vinyasa Yoga practice, reflecting the complementary relationship of stillness & movement while encouraging students to approach the body with curiosity, observation, & respect for individual experience.
What You Will Study
Energetics, Philosophy, & Holistic Health
The Subtle Body
Explore the chakra and meridian systems within our 200-Hour Yoga Teacher Training in Bali, discovering how the energetic principles of Yin and Yang Yoga inform both practice and teaching. Study how energy moves through the body via the meridians and chakras, and how these systems relate to emotional awareness, nervous system regulation, and overall vitality.
Through mindful sequencing and intentional energy work, develop the skills to support balance and resilience in yourself and your students, bridging ancient wisdom with modern embodied practice.
Traditional & Holistic Knowledge
Discover the wisdom of Yin and Yang in our 2026, 200-Hour Vinyasa and Yin Yoga Teacher Training in Bali, where classical philosophy meets modern embodiment. This Yoga Alliance Accredited training explores how traditional yoga philosophy and Chinese Medicine theory can inform both practice and daily life.
Learn to translate these teachings into lived experience by connecting the energetic principles of Yin and Yang with the chakra and meridian systems. Through practice and reflection, students cultivate clarity, confidence, and authenticity as both practitioner and teacher.
Concepts from Traditional Chinese Medicine are introduced to deepen understanding of Yin Yoga & are shared for educational purposes rather than medical advice.
What You Will Study
Teaching, Ethics, and Professional Development
Lesson Planning and Teaching Skills
Develop the skills to teach Yin and Yang Yoga within our 200-Hour Yoga Teacher Training in Bali, where daily teaching labs provide a consistent and supportive space to explore your voice as a teacher. Receive thoughtful guidance and constructive feedback in an environment designed to build confidence through embodied experience.
Within our intimate learning setting, refine your sequencing, language, and observation skills while learning how to adapt practices for different bodies and abilities. Through hands-on teaching practicums and guided mentorship, you will learn to teach with clarity, presence, and ease, creating safe, intelligent, and balanced classes that honour both structure and flow.
Ethics, Lifestyle and Business Acumen
Build a sustainable teaching career grounded in yoga ethics, professional development, and practical business skills through our 2026, 200-Hour Yoga Teacher Training in Bali. This training supports you in learning how to share your work responsibly and sustainably. Explore authentic branding, mindful marketing, building an online presence, and cultivating long-term student relationships.
Alongside these practical skills, you will explore what it means to teach ethically, communicate with clarity, and hold space with professionalism. Continued guidance is provided through our online resource library, supporting your growth and confidence as you step into your role as a yoga teacher.
200-Hour Vinyasa and Yin Yoga Teacher Training
Closing Ceremony – Reflection and Blessing
We complete our Yoga Teacher Training in Bali with a heartfelt sharing circle, where stories, gratitude, and laughter are exchanged in community. The journey closes with a traditional Balinese blessing ceremony, honouring the island, the teachings, and each student’s path ahead.
Together, we share a home-cooked Balinese meal in the shala, celebrating the friendships, growth, and shared energy that have unfolded. It is a meaningful and joyful conclusion, reflecting the essence of the experience itself: community, connection, and gratitude.
Learning, Connection and Island Living
Beyond the mat, our 200-hour Vinyasa and Yin Yoga Teacher Training invites you to experience community in its truest form. Between study modules and asana practice labs, we gather for scheduled group meals at some of Nusa Lembongan’s most loved restaurants, offering a balanced rhythm of structure and spaciousness.
Evening dinners and extended lunches become moments to slow down, share stories, and connect more deeply with fellow trainees. These shared experiences are woven into the program with intention, nurturing a sense of belonging, ease, and genuine connection.
To support a truly balanced journey of learning and leisure, we include thoughtful touches that make your stay seamless:
- Airport collection to your Hotel or the harbour.
- Boat & taxi transfers to & from Nusa Lembongan for effortless arrival.
- Optional Reiki sessions for energetic alignment & deep relaxation.
- Curated island adventures to snorkel, explore hidden beaches & reconnect with Bali’s natural beauty.
All available to reserve at the Booking Platform or during the training. These experiences are designed to help you integrate your learning, restoring balance between effort and ease, movement and stillness, community and quiet.
It’s not just what you learn, but how you live it. A rhythm of study, sea air, nourishing food, and heartfelt community that defines the Akira Yoga experience.
View 2026 dates & pricing
Early Bird $1795 USD | Regular Price $1995 USD
9th April – 5th May
30th July – 25th Aug | 4th – 30th Nov
Click on your dates to proceed to the payment platform
Not sure if this training is right for you? You’re welcome to reach out with any questions.
What’s Not Included
• Lunch, dinner, stationary & journals.
• Flights, Visa on entry & travel insurance.
• Accommodation is external to the training.
• Additional charges apply for boat booking, &/or if you require airport collection.
NOTE:
Accommodation options close to the Shala are offered, there are many local homestays and villas within walking distance to The Yoga Garden Lembongan. We are also here to help should you require further options.
Boat tickets & airport collection are all available to reserve at the booking platform.
Getting here is very easy, an information pack is sent out when your place is reserved & we walk you through the process.
Yoga Teacher Training Schedule
Enjoy 1.5 days off during the Yin Yoga & Chinese Medicine phase, followed by two full integration days before transitioning into the Vinyasa training. An additional 1.5 rest days are scheduled during the Vinyasa portion of the program.
Optional island adventures and organised restaurant outings are offered throughout the training, allowing you to relax, explore, and experience the beauty and culture of Nusa Lembongan.
The training begins at 2:00 pm with a welcome circle, offering time to meet one another and receive an introduction to the program. The final day concludes at 3:00 pm with a traditional Balinese blessing and certification ceremony, followed by a celebratory dinner together.
Typical Daily Schedule
7:00 – 8:30 am — Yoga Practice
8:30 – 9:15 am — Breakfast
9:15 am – 12:00 pm — Lecture / Practice Lab
12:00 – 1:30 pm — Lunch Break
1:30 – 3:30 pm — Lecture / Practice Lab
3:30 – 5:30 pm — Yoga Practice
Short breaks are provided between lectures and asana labs.
Please note: on days with organised lunch-time restaurant excursions, the schedule may extend slightly, finishing around 6:30 pm.
Optional group restaurant outings are organised throughout the training, offering time to connect, share meals, and enjoy the relaxed rhythm of island life.
Your Path to Teaching Confidence & Certification
Our Yoga Teacher Trainings in Bali are guided with care, experience, and professionalism. Studio owner and lead Yin Yoga trainer, Claire, brings depth and dedication to every program, joined by Fera, whose expertise in Vinyasa shapes the dynamic flow of our 200-hour training.
The program is supported by Thia, who assists with morning Yin classes and offers attentive support to students as they develop their practice and confidence, and Pinkan, our studio receptionist and excursions coordinator, helping ensure students feel welcomed and supported throughout their time with us.
We are proud to work alongside local teachers and staff who bring their own knowledge, warmth, and cultural insight to the training. Together, the team creates a supportive and balanced learning environment, blending Vinyasa and Yin Yoga with thoughtful structure, clear guidance, and care for each student’s journey with us.
Claire Green – Yin Lead Teacher & Studio Owner
- Claire brings an extensive wealth of knowledge & expertise to the realm of yoga, with over 25 years of dedicated practice. Her commitment includes completion of more than 3,000 hours of Teacher Training, culminating over 20 years of teaching experience, & with previous experience in Yoga Program management across Coventry City, England.
- Her Yin Yoga Teacher Training journey began over 10 years ago when she pioneered personalized Yin Yoga & Chinese Medicine Teacher Trainings. Since then, she has meticulously honed her craft, additionally dedicating the past 6 years to structuring & delivering this 200-hour program.
- Claire’s dedication to continuous growth includes training with esteemed teachers such as Gillian Russell, Dr. Francoise Freeman, Donna Farhi, Ana Forrest, Maggie Reagh, Neil Pearson, Jaisri M Lambert, Todd Caldecott, Tianne Allan, Nicole Emily Marcia, DV Sridhar, Radha Sridhar, Viji Vasu, Paul Grilley, Jo Phee, Joe Barnett, Tom Myers, Dr. Vincent Chung, Ariele Foster DPD, & Rachel Ellery, inaddition to gaining her Reiki master certification.
- With a Yoga Alliance RYT 500 yoga teacher qualification, underscored by Akirayoga’s status as a registered Yoga Alliance school & continuing education provider.
- Originally from the UK, Claire has immersed herself on the Nusa Lembongan island in Indonesia for the past 6 years, recently establishing The Yoga Garden Lembongan in August 2024, with a thirst to offer personalized yoga teacher training alongside Bali island adventures to offer a balanced learning experience with leisure.
- She will be your first point of contact upon booking, & your studio host for your journey, alongside her dedicated team.
Fera Ariasih – Vinyasa Lead Teacher
- Born in the culturally vibrant city of Yogyakarta, Indonesia, Fera’s journey into yoga & healing is deeply rooted in her Javanese heritage & her early exposure to spiritual practices. From a young age, she was inspired by her father’s work with Reiki, igniting a lifelong passion for energy healing & holistic well-being. Certified in Reiki Levels 1 & 2, Fera weaves this powerful modality into her yoga teachings, offering her students an experience that nurtures both body & soul.
- With over 10 years of devoted yoga practice & 6 years of teaching experience, Fera’s classes are a harmonious blend of creative sequencing, mindful movement, & self-exploration. Her training includes a 200-hour Yoga Teacher Certification from Kapha Yoga Bali, where she honed her expertise in asana alignment & designing flows that restore balance, ease tension, & uplift the spirit.
- Fera’s teaching is deeply intuitive & rooted in genuine care for her students. She has an innate ability to sense the energy in the room, adapting her sequences to meet the unique needs of her class. Known for her grounding presence & nurturing touch, she creates flows that are accessible yet invigorating, helping students build strength, flexibility, & inner peace.
- What makes Fera truly unique is her unwavering commitment to empowering her students. She sees yoga as a gateway to self-discovery, healing, & growth, & her classes reflect this philosophy. Through thoughtfully crafted sequences that blend movement, breath, & mindfulness, she helps students release stress, reconnect with their authentic selves, & uncover their innate resilience, ensuring every student feels seen, supported, & inspired to flourish.
Thia Moana -Yin Morning Assistant
- Thia Moana is a dedicated yoga teacher with over a decade of experience, specializing in Hatha, Vinyasa, Pranayama, Meditation, Yin Yoga, Yoga Nidra, Kirtan & spiritual practices.
- After completing over 500-hours Yoga Teacher Training in Bali & earning certifications in Reiki & energy work, Thia has shared her wisdom globally, guiding students through Kirtan, Women’s Circles, & Yoga Teacher Trainings (TTC) since 2013.
- Thia holds a deep passion for Trauma-Informed Yoga, rooted in her own healing journey, & fueling her commitment to supporting others on their paths to recovery.
- She embodies the integration of sacred teachings into daily life, encouraging students to carry the wisdom they gain on the mat into the broader tapestry of their existence. Known for infusing her courses with humor & lightness, Thia brings joy to the journey of self-discovery & growth.
- Through a holistic approach that combines various yoga styles, mantra chanting, & personalized support, Thia creates nurturing spaces for personal transformation. Her unique blend of cultural richness & spiritual depth fosters environments where students can reclaim their power, cultivate self-love, & embrace authentic growth.
- Thia’s mission is to inspire individuals to heal with integrity & resilience, while cultivating a deep connection to themselves.
Pinkan Pinla – Co-ordinator
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Pinkan is at the heart of The Yoga Garden, bringing warmth, organisation & care to everything she does. As our studio receptionist & excursions co-ordinator, she’ll be at the shala each morning to welcome you to class with her bright smile & calm energy.
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Behind the scenes, Pinkan carefully arranges all restaurant excursions, massages, Reiki treatments & island adventures, ensuring every detail of your experience flows smoothly.
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Her quiet dedication helps create the seamless, supportive atmosphere that makes your time with us feel effortless.
Ready to Start Your 2026 Yoga Journey?
Congratulations!!!
Choose your dates & proceed with your booking to secure your spot.
Bali Yoga Teacher Training
Is a Comprehensive 200-Hour Yoga Course Right for You? Find Out Here
Thinking about joining our 200-hour yoga teacher training in Bali but still have questions? We understand — this is a meaningful investment and an important step in your yoga journey.
You are welcome to reach out directly to Claire, our studio owner and lead Yin Yoga teacher trainer, through the contact form or via WhatsApp (+62 813 5872 0377). We are here to offer clarity, guidance, and full support as you take the next step toward becoming a certified yoga teacher in Bali.
Take a look at our dedicated Testimonial Page, where the voices of our global yoga community come to life. This page demonstrates reflections, & experiences shared by those who have embarked on our comprehensive 200-hour teacher training program in Bali.
You can also read Yoga Alliance Accredited School testimonials, here
Island Yoga in Nature’s Heart: The Yoga Garden Lembongan
The Yoga Garden Lembongan is a tranquil yoga studio nestled in the peaceful surroundings of Nusa Lembongan. Our open-air shala is set away from passing traffic, within a lush garden where the sounds of the ocean and birdsong complement the depth and focus of the Yoga Teacher Training learning experience.
Nusa Lembongan Bali Paradise Island
Reaching Nusa Lembongan from Sanur in Bali is simple and straightforward. From Sanur Harbor, the journey continues with a fast boat crossing of approximately 20 minutes. Upon arrival in Nusa Lembongan, local taxi services are readily available, with the studio located just minutes from the harbour.
When booking your training, we also offer the option to arrange your airport collection & boat tickets on your behalf. This service includes all taxi transfers to and from your hotel on Nusa Lmebongan, ensuring a smooth and seamless journey from arrival to settling in.
200-Hour Yoga Teacher Training 2026 Booking Policy
Booking Information
- We reserve the right to refuse any application for teacher training.
- All trainees must have valid travel & medical insurance for the full duration of the training.
- By signing up for the course, you agree to commit fully to the training with an open heart, a willingness to learn, & respect for the group Teacher Training space.
Cancellation Policy
- A non-refundable deposit of USD 99 is required to secure your spot in the training.
- If you cancel your participation 90 days or more prior to the YTT start date, you will receive a full refund of any payments made, excluding the non-refundable deposit.
- If you cancel your participation less than 90 days prior to the YTT start date, you will be eligible for a 50% refund of any payments made, excluding the non-refundable deposit.
- If you cancel within 30 days before the YTT start date you are not eligible for a refund.
- In the unlikely event that Akira Yoga cancels a YTT program, you will receive a full refund of any payments made, including the non-refundable deposit.
- If a participant is asked to leave the YTT program due to any reason, no refunds will be given.
200-Hour Vinyasa and Yin Yoga Teacher Training Bali 2026
A glimpse into our 200-hour Yoga Teacher Training Bali 2026 — moments of practice, study, connection and island living at The Yoga Garden Nusa Lembongan.
