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Free Training

Free Yin Yoga Teacher Training

UnravelwithYIN with my free Yin Yoga Teacher Training, where we delve into the fundamental principles that underlie this practice.

free yin yoga teacher training

Includes –

  • The origin of ‘Yin’
  • Connection to the meridian system
  • Understanding Fascia, our connective tissue
  • Causes of tension within the body
  • Physical, emotional, and mental connectivity
  • How the Yin yoga practice differs from more Yang styles

free yin yoga teacher training

free yin yoga teacher training

Includes –

  • Body/mind balance
  • Benefits to the physical body
  • Connections to the energetic body
  • Impact on the nervous system
  • Releasing old wounds
  • Increasing sensing abilities
  • Developing introspection

free yin yoga teacher training

free yin yoga teacher training

In Yin yoga, we embrace the art of relaxation within the chosen shape, utilizing various variations & props to create a space of ease within the targeted area. Within this stillness, we open ourselves to receptivity & reflection, tuning in to the subtle sensations & messages from our body. The journey of truly listening& attuning to our inner wisdom may appear simple, yet Yin yoga presents unique challenges that deepen our practice.

free yin yoga teacher training

Have you ever pondered the purpose behind incorporating a rebound in Yin yoga? Including a rebound holds many physical, mental, & energetic advantages within your practice. It offers a precious moment to fully experience & integrate the profound effects of the preceding pose, allowing the body & mind to assimilate & respond. Embrace the beauty of the rebound & unlock the possibilities it holds within your Yin yoga journey.

free yin yoga teacher training

free yin yoga teacher training

Let’s dispel the misconception that Yin yoga is simply an easy & restorative practice. While it may share some similarities with Restorative yoga, Yin yoga embodies a unique essence that sets it apart & adds depth to its practice.

Yin yoga is a transformative journey that blends the meditative & nourishing qualities, weaving them into a tapestry of physical & mental challenges. It is a bittersweet dance between stillness & exploration, inviting us to embrace the profound depths of our inner being.

free yin yoga teacher training

200 Hour Yoga Teacher Training Bali – From $1796

yin yoga teacher training bali

Experience the ultimate balance in our immersive 24 Days & 24 Nights Yoga Teacher Training. The journey begins with dynamic Vinyasa & in-depth Anatomy exploration, paving the way for the second half focused on the Philosophy, Physiology, functional anatomy & application of Yin Yoga.


free yin yoga teacher training

Combining Yin yoga Philosophy, Physiology, Functional Anatomy, complimentary Fascia techniques & essential Archetype labs, teaching ethos & practicums. Understand fully the what, why, & how of Yin yoga. Offering a comprehensive 55-hour program or an immersive 100-hour experience.


free yin yoga teacher training

Immerse yourself in the profound philosophy, meridian physiology, intricate anatomy, & empowering teaching tools. Uncover the art of embodying these principles within your practice & beyond the mat.


Tailored to honor each elemental season, these programs offer an enriching & personalized toolkit.

yin yoga self careBEST yin yoga teacher training

Unveil the interplay between organ health & overall well-being as you explore the internal organ system & corresponding Meridians. Immerse yourself in 90-minute practices & embodied meditations, harmonizing your body, mind, & spirit.

Expand your exploration beyond the yoga mat with season-specific recipes, the properties & use of crystals, & practical lifestyle suggestions for navigating challenging emotions effectively.

yin yoga self care

Free Classes

  • understanding yin yoga

Free Yin Yoga Sequences & Meditations

Yin Yoga: Immerse yourself in the essence of Yin Yoga, where beauty lies in the graceful interplay of shapes & rebounds. Embrace the nourishing stillness of each pose, allowing the rebound to release & awaken the energy within gently.

Yin Yoga Flow: Delve into the flowing tapestry of Yin yoga shapes & rebounds as we weave together a seamless sequence of movements. This practice harmoniously blends the grounding essence of Yin with the dynamic exploration of Yang, incorporating one to three invigorating Downward Dog poses for an added dimension of vitality.


Embark on the journey of Yin Yoga’s energetic body, exploring the intricate meridian system through which vital energy flows. These energy pathways interconnect with organs, tissues, & cells, facilitating energy distribution & deeply influencing our emotional & physical well-being.

Each class sequence is carefully designed to focus on specific meridians or emotions. Through these intentional practices, you will better understand your energetic landscape, promoting balance in body, mind, & spirit.


Immerse in liberating yin yoga sequences for the upper body. Revitalize blood & energy flow in areas burdened by physical & emotional weight. Releasing tension & stagnant energy in the shoulders, chest, arms, & spine fosters a profound opening at the heart center. Experience tranquility, easing anxiety, & restoring inner peace.


Explore invigorating Yin yoga sequences that delve into the depths of your lower body. These practices specifically target the hips, where unconscious tension, emotional residue, & vulnerabilities can reside, leading to discomfort, limited mobility, & tightness. You’ll experience a reduction in discomfort, fostering a greater sense of fluidity & ease.


Unlock the transformative power of Yin yoga with myofascial release techniques. Experience the benefits of targeting deep fascial tension to rejuvenate your body & mind. Improve muscle function, enhance circulation, & release exercise-related soreness. Let go of physical burdens & embrace revitalization on your journey.

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Immerse in transformative Yin Yoga Therapy sequences, targeting specific misalignments in body & mind. Inclusive &and welcoming to all, regardless of experience or ability. Tailored variations accommodate diverse skeletal structures, honoring individual needs & boundaries. Embracing self-awareness & self-care.

free yin yoga for beginners

Experience the soothing embrace of diaphragm breathing, inviting deep relaxation & restoring balance to body & mind. Awaken your energy centers with Nadi Shodhana, a pranayama practice that purifies & balances subtle channels, fostering clarity & inner harmony.

Tap into the power of manifestation meditation, unlocking the limitless potential of your thoughts & intentions, inviting positive change & abundance into your life. Cultivate self-compassion, nurturing a loving relationship with yourself, fostering inner healing & acceptance.

Online Yin Yoga Teacher Training 50 Hours $395

online yin yoga teacher training

A creative online Yin yoga teacher training program combining body movement, mental resilience techniques, & developing emotional quotient.

Embark on an enriching journey with our immersive Online Yin Yoga Teacher Training. Immerse yourself in the profound philosophy, meridian physiology, intricate anatomy, & empowering teaching tools. Uncover the art of embodying these transformative principles within your practice & beyond the mat.

free yin yoga

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akirayogaLTD 13569397

akirayogaLTD 13569397

Copyright © Akira Yoga 2019. All Rights Reserved.

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