The Yoga Garden is a peaceful yoga studio and retreat space on Nusa Lembongan, a short boat ride from Bali. Set among a lush garden, our open-air yoga shala offers a quiet, natural environment where ocean sounds and birdsong replace traffic and crowds.
We offer daily drop-in yoga classes, workshops, retreats and Yoga Alliance accredited teacher trainings, including 200-hour Vinyasa and Yin Yoga, 100-hour and 50-hour Yin Yoga and Chinese Medicine. Reiki Level 1 and 2, Breathwork and Meditation and Ayurveda are offered as complementary immersions.
Island Yoga in Nature’s Heart
Community & connection is central to our space. Our Sunday Community Classes support local Nusa Lembongan schools. After practice, we gather for a shared breakfast at Cookies Coffee Shop & Warung, building connection beyond the mat. Students also receive 10% off at Cookies with every class, supporting local businesses throughout the week.

Daily Yoga Classes in Nusa Lembongan, Bali: Rejuvenate and Connect
No need to book in advance, just arrive 15 minutes early. All classes are beginner-friendly. We offer class discount packages.
Yoga Flow | 150IDR
8:30am | 75 min | Daily:
Awaken your body, clear your mind, and move with intention.
Our morning Yoga Flow builds gentle heat, linking breath with movement to energize you for the day ahead.
A balanced practice to strengthen, stretch, and create focus—leaving you feeling refreshed, grounded, and ready.
Start your day on the mat, and carry that energy with you.
Stretch & Strength | 150IDR
10:30am | 60 min | Friday:
Increase mobility, strengthen your core, and cultivate greater stability through mindful movement.
This balanced practice combines strength, flexibility, and body awareness to help improve posture, support healthy movement patterns, and build confidence both on and off the mat.
Yin Yoga | 180IDR
4:00pm | 90 min | Daily exc Wednesday & Sunday:
Slow down, soften, and settle into stillness.
Our Yin Yoga classes invite you to gently open the body, release deep-held tension, and reconnect with your breath.
A quiet practice with lasting impact—supporting flexibility and a deeper awareness within. Myofascial release is included in these classes to unravel deep tension in the body.
Step onto the mat, and give yourself the space to simply be.
Ayurveda 3-day Immersion
3-Day Immersion | 5th – 7th June
Reconnect, rebalance, and restore through a 3-day immersion exploring Ayurveda and the Five Elements with Romi Ochwani.
Discover practical tools, ancient wisdom, and embodied practices designed to support greater harmony, self-awareness, and well-being in daily life.
Rest & Restore Yin | 250IDR
3:30pm | 2 Hours | Wednesday:
Slow down and give your body time to unwind. Through long-held postures and mindful stillness.
This 2-hour Yin Yoga class teaches the connection bvetween the spine and our brain response.
It will encourage deep nervous system regulation, helping to release accumulated tension, settle mental chatter, and support a deeper sense of calm.
Leave more grounded & connected to yourself whilst learning daily tools to regulate the Nervous System.
Yin Reiki Workshop | 350IDR
23rd & 30th June | 3pm – 5.30pm
Awaken through Yin Yoga & Reiki in this nurturing workshop with Fera Ariasih. Experience guided healing, an embodied Yin practice, & space to slow down, reconnect, & cultivate a deeper sense of balance, presence, & inner awareness.
90 Minute Yin Reiki Class open to the public 4pm – 5.30pm 250IDR.
What Else We Offer at the Yoga Garden, Lembongan
Personalized Yoga Retreats, private villa yoga classes, group studio sessions, one-on-one sessions and Reiki healing. For more information, visit reception, message us on WhatsApp at +62 813 5872 0377, or email us via our contact form.
Discover The Yoga Garden Lembongan: Yoga School and Studio in Bali
Set on a quiet island near Bali, The Yoga Garden Lembongan is a peaceful yoga school on Nusa Lembongan, offering yoga teacher training in a calm, natural setting. Programs combine in-depth study, embodied practice, and experienced guidance to support focused learning, meaningful connection, and steady personal development.
Within the rhythm of island life, training is balanced with time to rest, explore, and integrate. Days unfold through shared meals, community connection, island experiences, and traditional Balinese blessings, creating a grounded rhythm of study, presence, and island living.
Grounded in embodied learning, The Yoga Garden Lembongan offers a supportive setting to deepen your yoga practice and refine your teaching skills. Study unfolds alongside time to rest, explore, and integrate, allowing learning to be both focused and sustainable as you train as a certified yoga professional.
Signature Yoga Teacher Trainings
200 Hour Vinyasa & Yin Yoga Teacher Training in Bali $1795
A comprehensive immersion in Vinyasa, Yin, anatomy, and Chinese Medicine. Designed to deepen your practice and prepare you to teach with clarity and confidence, this training integrates movement, stillness, and intelligent methodology in a supportive island setting.
100 Hour Yin Yoga & Chinese Medicine Teacher Training in Bali $995
An advanced exploration of Yin Yoga and applied Chinese Medicine principles. Designed for teachers and dedicated practitioners ready to deepen their understanding of Yin Yoga. Held in an intimate setting on Nusa Lembongan, the training cultivates clarity, precision, and confident teaching grounded in both subtle anatomy and functional biomechanics.
50 Hour Yin Yoga & Chinese Medicine Teacher Training in Bali $649
A focused immersive training. The full academic curriculum of the 100 Hour, delivered without teaching methodology or supervised practicums.
For those not requiring teaching methodology or supervised practicums, the 50 hour offers the same depth of Chinese Medicine and Yin Yoga study in a condensed, content-rich format.
Reiki Immersion Training
Reiki Level 1 and 2 Training $585
Traditional Usui Reiki training including formal attunements and hands-on practice. Develop energetic sensitivity and learn to integrate Reiki into personal or professional work.
Yin Yoga 50 & 100 Hour with Reiki Level 1 & 2 Training in Bali
An integrated immersion combining Yin Yoga, Chinese Medicine study, and Reiki Level 1 & 2 certification. Explore meridian pathways, fascia-informed anatomy, and subtle energy practices within a structured and supportive learning environment. Designed for teachers and dedicated practitioners seeking both structural and energetic depth.
Complementary Immersion 3-Day Courses
Breathwork and Ayurveda are offered as short, standalone immersions that may be taken independently or as a supportive lead-in before a longer teacher training.
Ayurveda and the 5 Elements $585
A foundational exploration of Ayurvedic philosophy and the Five Element framework as it relates to constitution, seasonal rhythm, and nervous system balance. Understand how Earth, Water, Fire, Air, and Ether shape physical and emotional tendencies, and how to cultivate alignment through daily practice and lifestyle awareness.
Breathwork & Meditation for Nervous System Regulation $585
A focused study of pranayama and meditation techniques designed to support nervous system regulation, mental clarity, and emotional steadiness. Learn how breath patterns influence stress response, vagal tone, and attentional stability within both personal practice and guided sessions.
Ready to transform your yoga practice? The Yoga Garden, Lembongan offers everything you need in Bali: Private Yoga in Bali; Yoga Retreats in Nusa Lembongan and Yoga Teacher Training. Email us to book your private yoga class or retreat, or to learn more about our personalized yoga experiences.
Our Thriving Yoga Students
Nusa Lembongan
How to Find Our Yoga Studio in Nusa Lembongan: Location and Directions
Location: The Yoga Garden, Lembongan is situated on the stunning island of Nusa Lembongan, Bali, Indonesia.
Getting Here:
- From Ngurah Rai International Airport (DPS): Upon arrival at Bali’s main airport, travel to Sanur Harbour.
- From Sanur Harbour: Catch a boat to Nusa Lembongan, arriving at Mushroom Bay. The journey takes approximately 30 minutes. We recommend checking boat schedules in advance.
- Once you arrive on Nusa Lembongan: From Mushroom Bay, local taxis are available to bring you to us. We are located near Dream Beach on the south-western coast of the island, just behind our collaborative café, Cookies Cafe and Warung.









